Healing Tool to Enhance Affirmations

Research in the field of Mind-Body Psychology has demonstrated the destructive effect of negative self-talk upon the immune chemistry of the physical body. The same research has demonstrated that the immune system strengthens with positive self-talk and feelings. Let's say you are like tens of millions of people who continually use negative self-talk through out…

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Installing Attic Insulation

Interested in saving some money this year in heating and cooling bills? That's a stupid question is not it? A good way to save money on that is getting insulation put in your attic. Before we do this although we want to make sure that every thinks is to code and that the right permits…

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Top 10 Foods for Great Skin

10. Green tea: Are you aware that taking green tea can help you burn calories? Besides burning calories, taking this beverage ensures the skin is properly hydrated. Hydration is an essential factor for great skin. Green tea can be used to treat acne and reduce sunburn. It contains useful antioxidants that can help treat and…

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Growth Hormone Pathways in the Body

Growth hormone is an anabolic protein structure that is responsible the rate at which our bodies grow during childhood. The Human Growth hormone is one of the most important hormones with it's influence affecting many of our bodily functions, including; – calcium retention in the bones – increased muscle mass – reduced fat mass –…

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Understanding Softwood Lumber Grades

Softwood lumber is used for various reasons throughout the world, most people use it for furniture, roofing and even shelving. This wood is usually pine, cedar and redwood, to name a few and comes in various sizes and grades. It’s important to understanding the various softwood lumber grades, enabling you to choose the best wood…

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20 Head Smacking Food Cooking Tips

A lot of us are often given blurred visions of certain food preparation techniques that we forget many vital processes; thanks to commercialized quick-to-eat food products that make us want to pop them in the oven and voila! There are certain kitchen/cooking metrics that we Food Central do not encourage, but would like you to…

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A New Season in Gaming

A recent study in the U.S. revealed that of the 31.4 million gaming fans, only 30% are female. As a full-time streamer on Twitch, Autumn Rhodes has made a name for herself in the male dominated gaming world. This Toronto based streamer, who started playing games with her dad at a young age, talks about…

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