Month: March 2017

How Long Should You Really Leave Your Air Mattress Inflated?

The question of the allowable time to keep an air mattress fully inflated seems to get asked time and time again. It’s a common question, but a good one. When you purchase that new air bed, the manufacturer’s setup instructions don’t necessarily go into much detail about inflation limitations, so people are usually left to fend for themselves. This article will provide you some g... »

Meeting in the Space of the Heart

“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” Rumi I’ve read lots of articles recently about being with family in such a highly charged political environment. As healing arts professionals, most of us have worked long and hard on developing our skills in listening, setting boundaries and standing in what’s true for us without ... »

Why a Dental Fixed Bridge Is the Answer to Your Missing Teeth

There is a misconception that only old people can lose their teeth, but this is not the case. Both young and old people can suffer from missing teeth and the effects are devastating. This is because the teeth are the crown of your smile and also help shape your face. Without teeth, you would also not be able to eat properly. You would be limited about when and who to smile to and what and where to... »

How to Fade Liver Spots easily

Are you sick and tired of those unsightly liver spots that just refuse to go away? Millions of people suffer from this same problem, and surprisingly, most of them are not aware how easy it actually is to get rid of them. Read on to find out how to fade liver spots safely and easily. The primary cause of these spots is prolonged exposure to the sun. The Ultra Violet rays of the sun increase the Me... »

Free Advice From a Certified Water Technologist

Written by a certified-water treatment expert and an advocate for NY Safety. As you may already be aware, the NY State is requiring (by law) that all building owners with a cooling tower to evaluate / inspect their current chemical water treatment (WT) program and cooling tower every 90 days. Since these inspections are similar to report cards for your current water treatment (WT) vendor, it will ... »

Options for Storing Water In Your Bug Out Vehicle

Water: It’s one of the things you should always have in your bug out vehicle. It has so many uses – drinking, washing hands, cleaning wounds (be careful here), filling up the radiator, cleaning car windows, etc. The general rule is 1 gallon per person, per day, although people can survive with less if physical activity and food intake are minimized (digestion requires water). Here are ... »

10 Changes You NEED to Make to Lose Stubborn Belly Fat

Belly fat. Stubborn, annoying and seemingly impossible to get rid of. Everyone wants to lose it but only few seem to succeed. What's the secret? Fat burning pills? Drinking 10 cups of tea everyday? Detox smoothies? Nope, none of that. I'm about to tell you the reality behind losing stubborn belly fat and if you make these 10 changes you will lose your belly fat and the love handles that co... »

5-Second Rule – Pick It Up, Blow It Off, and Eat It

"The 5-second rule for food dropped on the ground does not work if you have a 2-second dog!" Studies have been done. The myth, long held in families, that food dropped on the ground scooped up within 5-seconds, is safe to eat. The idea being, it must be picked up within 5-seconds. Have not we all been faced with that snap decision of whether to eat or discard? How many of us blow off the... »

Creativity As a Key to Success: Cultivating and Tapping Into the Spirit Within

I believe that creativity is an attribute that many leaders desire, fewer leaders believe they have, and in reality, even fewer leaders exercise in practice. Creativity, as an intentional process that can lead to doing or producing new things and current things differently in the future, is a key ingredient to success. Moreover, I believe that each of us has an outlet for creativity to come to lif... »

Anti Aging – Choosing The Right Product

There are a great many vitamins, minerals, etc to consider when choosing a skin care product – especially when your aim is to reduce the signs of aging on your skin. From year to year the advice changes, one year it’s all about chemical peels and the next it’s all about microderm abrasion, and when it comes to creams it can seem a little overwhelming. There are 2 important things... »