How to Get Ready For a Bodybuilding Show

My Preparation for 2004 Bodybuilding Contests Back in the day (1996-1999), I had it pretty easy getting ready for shows, much to the envy of those who knew me. I would “diet” by having only one Snickers a day and still be in great shape. I was winning my weight class in almost every show…

What You Don’t Know About Jalan Tuanku Abdul Rahman

Jalan Tuanku Abdul Rahman has some of the most fascinating buildings lined up all along the way. Jalan Tuanku Abdul Rahman was the shopping hub of Kuala Lumpur before modern shopping malls took over the city. All along this road, one will see many pre-war buildings in Art Deco and Neo-Classic styles, whose beautiful exterior…

The Impact and Importance of Window Displays

Creative design and visual merchandising have increased beyond belief in recent times. With more and more companies using these tools to grab the buying public’s attention, the window display industry is now big business. With current headlines surrounding the economy, as a nation we are being cautious with our spending so it is no wonder…

What is a Pallet Truck?

A pallet truck, also know as a pallet jack or pump jack, is a manually powered fork truck designed to lift and move heavy materials. The front wheels are placed on the inside near the forks at the front. At the back is a hydraulic jack which is used to lift the pallet off the…

Making Crepes – Easier Than You Might Think

Making crepes need not be an intimidating undertaking. With a few simple considerations you can soon be flipping dozens of these thin pancakes in less than half and hour. Because you can fill them with just about anything, crepes make great eating for breakfast, snacks, lunch or dinner. The Right Tools Before getting started making…

Benefits of Modern Commercial Kitchen Equipment

If any food company decides to introduce modern kitchen equipments in its system then it has a wide range of options available to improve its performance. It is quite natural that commercial kitchen equipment will be technologically far better than the one which are used in domestic households. The best examples of the places where…

FMEA And The CAD Design Process

FMEA Analysis? What is that? FMEA stands for Failure Mode and Effects Analysis. Not that FMEA analysis has much to do with CNC, but you might come across it in your CAD studies. I will cover FMEA very briefly here. FMEA has really risen to power and prominence over the last few years because of…

Yoga Arm Balance – The Crane (Bakasana)

I’ve always found it interesting that a specific asana can be loved by some people, while being despised by others. Bakasana, The Crane, is one of those postures which seems to split opinion. I guess it’s only natural that we should be naturally drawn to postures which we are good at, or which are suited…

Basic Function of Semiautomatic MIG Welding Machine

MIG WELDING MACHINE Functioning a satisfactory MIG Welding process requires more than just semi operative skill. The setup, voltage, current, electrode extension, and welding angle, as well as other factors, can dramatically affect the weld produced. The very best welding conditions are those that will allow a welder to produce the largest quantity of successful…