For years, there has been a heated debate among fitness enthusiasts over the difference between weight lifting and body weight exercises. One camp argues that resistance from weight training is essential for developing lean muscle mass, while the other side claims that body weight exercises are superior for developing functional strength and conditioning. If you…
Unless a speaker can interest his audience, his effort will be a failure. If your topic is not one of extraordinary interest, your listeners are likely to say to themselves, so what? Who cares? A speaker can quickly lose an audience if she or he doesn’t use the introduction to get their attention and clicking…
You should clean your Singer Featherweight 221 at least once a year, and sometimes even after an extended period (several weeks) of continuous sewing. Like any machine that needs to be cleaned and oiled, it’s a good idea to work over a layer of newspapers in order to minimize any additional mess. Other items you’ll…
Woks role is cooking Southeast Asian cuisine like Thai and Chinese food. However, they specialize for stir-fry, then you could use them for boiling, deep-frying, steaming, braising, and making stews and soups. They are versatile cooking utensils made from a variety of materials. You have woks made from stainless steel, cast iron, carbon steel and…
As the world reaches its energy crisis we need to reduce our dependence on non-renewable energy sources, and start generating renewable energy on a massive scale. To date there are four main types of renewable energy that we can produce: wind power, solar power, hydro power, and geothermic power. Wind Power: Wind turbines have been…
Over time, even the best kitchen blenders will start to show damage. This is especially true if you use your blender every day to make thick smoothies. Today, in our throw-away society we’re quick to just trash a product at the first sign of a malfunction. Small appliances like blenders are usually not worth taking…
The Big Green Egg is the most versatile grill I have ever owned. It can sear steaks at temperatures up to 700F, or it can slowly smoke a 10lb brisket for 17 hours at 225F. It acts as a grill, an oven, and a smoker all in one! Another great feature of the Big Green…
Like other business plans, the contents of an automobile dealership business plan cover four primary steps towards success. These steps are “opportunity”, “capacity”, “activities”, and “results”. Opportunity The industry, customer, and competitive analysis in your business plan proves the opportunity. This should identify that customers in your local market are in need of a dealer…
Surprise breakout trigger #1: Fun times Surprisingly, your skin can react to exciting events such as a big weekend, vacation, graduation or wedding in the same way as it does to stress, even though it doesn’t feel stressful at all! Just like stress, highly anticipated events can play with your immune system. Remember even when…
Despite the fact that a mature hairline is rather common amongst males, the question every man asks is why me? No one dreams of growing up and having their hairline gradually dissipate over time. Before you begin treatment to slow down your mature hairline from receding, it is important you understand why this is happening…
The Empire State Building, the White House, the Golden Gate Bridge, and the United States Capitol – all have one thing in common (except for the obvious fact that they are all situated in the USA): they all testify to the rich history of architecture of the USA. The architectural timeline of the USA can…
Description Giant Trevally (called “Ulua” in Hawaiian; “GT” in Australia) have been an obsession of mine since childhood. Growing up in Hawaii they were the ultimate near shore gamefish. They are the largest member of the Jack family and are the kings of the reefs where they live. You see them on bumper stickers a…
Office Open XML is the new format that has been introduced in Microsoft Office 2007. Based on XML and ZIP archive technologies, a file saved in Microsoft Office Word 2007 is divided into document parts. Each of these parts defines a part of the overall file contents. Thus it becomes easy for you to create…
There are several ways of binding books. However, there are two major types of binding, namely the mechanical or loose-leaf binding method and the conventional or permanent binding method. Graphic artists who would want to specialize in book publishing must know these traditional methods of book production. 1. Mechanical or loose-leaf binding method In this…
Decision-making is a process of Intelligence, Design and choice activities and “is a central part of the management process”. Decisions are hard to make but once decide, there should be no second take. The following steps are involved in the process of Decision-making. 1. Recognising the problem 2. Deciding priorities among problems 3. Diagnosing the…