The health benefits of eating breakfast extend throughout your day, making it the most important meal of the day. Consuming a good, hearty breakfast is like priming a pump, to help your body get ready for a full day's worth of activity. Not only does the first meal of the day heat up your metabolism…
When it comes down to the wire, you are the primary component of the best loss program. Weight loss diets and workouts would be rendered useless without your motivation and discipline. Physicality is not the only component which is required in weight loss; rapid weight loss begins with the mind. This means that you have…
In golf there are many different aspects of the sport which can lead to either the golfer achieving success of total and utter failure. It just all depends on whether the golfer is smart enough to be utilizing these aspects to his advantage. There are also many things about golf that are not taught in…
For many people, commuting via bicycle would be a nice sustainable activity. It promotes health, avoids traffic jams, and is generally more eco-friendly than most of the transportation alternatives. So why are not more people getting to work on their bikes? The usual answer is, "I would do it, but it just is not safe.…
Does your accounting staff spend excess time entering each component of a finished good into your software, in order to take the item out of inventory? Does your warehouse staff struggle with which items to pull in order to begin a manufacturing run? Are you in the dark about your true manufacturing costs and profitability?…
Friedrich Karl Gotsch or Friedrich Gotsch or Karl Gotsch, a German 'Expressionist' painter and graphic artist, was born in the year 1900, around the Northern Shores in Kiel, Germany. Gotsch's father was employed in the shipbuilding industry. With ample exposure to both, the German, and the Scandinavian traditions, he was fluent in most of the…
A Rustic Chandelier is great for a Dining Room or Living Room There are a few places that a chandelier is more at home than in the dining room. Here, it serves as an elegant piece of the decor puzzle, complete with table, chairs and china cabinets that match it. Of course, what happens if…
Your outdoor fireplace tools will depend on the type of fireplace you have, gas or wood. With a wood burning fireplace, you need tongs, poker, brush and a shovel as well as a stand to keep them handy and something to hold the wood. There are sets where the stand that holds the wood also…
An elevator speech remains one of the most important networking and marketing tools you have at your very disposal. Of course every business is different and it is all very well talking to people at networking events and so on, but how do you make sure you grab their attention? Is there a template that…
The other day, I received an email from a wife who was separated from her husband but who was also determined to get him back. She wrote, in part: "I need your help in getting my husband back because nothing I'm doing is working. if he would just give me the chance, but he will…
It truly is the most wonderful time of the year! And decorating for the holidays can be a pleasure in itself. Your house can be alive with the holiday spirit without putting a huge dent in your time and budget. It is helpful to simplify things. The tips offered here are fun and easy to…
The Risk of a child dying from a stairway fall is less than 1 in 2 million (as per a June 2008 article published in the Official Journal of American Academy of Pediatrics – The Annual Risk of Death Resulting From Short Falls Among Young Children.) , when it comes to children be treated in…
Suspended scaffolding safety is of interest to people who work high above the ground on scaffolds. Suspended scaffolds are composed of one or more platforms that are hung by metal or fiber rope. The purpose of the rope is to raise and lower the platforms to numerous work areas. The scaffolds give workers the ability…
Laminate flooring has several advantages over hardwood flooring. This is why it is currently more popular among consumers. Laminate flooring is composed of four different layers. One of these layers is the design layer, which determines the look of the flooring. The design layer has a photographic image on it that allows laminate flooring to…
Of late, Russian lacquered boxes that have hit the streets and shops are produced by untrained artists. There’s plenty of money to be made, as people unwittingly end up paying hundreds of dollars for fake boxes that are passed off as genuine. This in turn translates into depletion of revenue for the original artists. There…