What to Serve With Chicken Tortilla Soup

Chicken tortilla soup is a Mexican dish made with rotisserie chicken, tomato paste and Mexican spices. It is a recipe that you can easily prepare to serve during dinner parties, potlucks or just a simple meal that you are having at home. This can be prepared in many ways, and to avoid all the calories…

Bartholin Cyst Essential Oil Treatment

What is a Bartholin gland? The Bartholin gland is a tiny organ on each of the labia minora (vaginal lips) just outside the opening to the vagina. If the vagina were the face of a clock, the Bartholin glands would be found at about 4 and 8 o’clock. Normally they are so tiny that they…

Blisters And Bunions: Soothe Them Fast!

At this time of year many of my patients are attending holiday parties. This can mean being on your feet for long periods of time, standing, dancing, walking, in new, stiff dress shoes and high heels which can cause a real pain in the foot, namely that of blisters and bunions! Especially if your foot…

Green Bamboo: Strength in Flexibility

Those who have watched the movie "Crouching Tiger, Hidden Dragon" would be familiar with the imagery of bamboo: flexible yet firm, tender yet strong. These unique qualities make the bamboo fit snugly into ancient Chinese philosophy and endow the health benefits of the bamboo with an air of wisdom and grace. History In China, the…

5 Famous Animals At London Zoo

1. Jumbo the Elephant The original Jumbo was an African bull elephant who arrived at the Zoo in 1865. He rapidly became enormously popular and, for nearly twenty years, gave thousands of rides to delighted children. He was seen as a national institution and there was outrage when the Zoo proposed to sell Jumbo to…