Energy and HVAC Optimization

Let’s talk about 30-40% of your electricity bill. That’s how much it costs the average homeowner or commercial building owner to provide proper heating, ventilating, and air-conditioning (HVAC). A good HVAC system is the key to maintaining a comfortable, healthy and interior environment. Through the years, I have been asked by many owners for a…

Finding Time to Exercise

Exercising During Commercials I'm getting up an hour earlier these days. At first I said I'd never be able to do it: I was already sleep deprived rising at 6 AM How would I ever get up at 5 AM? I'd never be able to get sleep earlier (this is still true), and a hundred…

SSD Super Talent 32GB SATA Flash Hard Drive

Brand new Super Talent 32GB SATA flash hard drive has boasted its real talent in the technology industry. It is instant access, light weight, and low power consuming hard drive. It is just perfect for your every-needs and this SSD has a wide temperature operating range, it means that it can operate on temperatures from…

The Science Of Phobias

Here's how phobias work. There are two parts to your mind – one that thinks, and one that feels. The thinking part is the conscious, rational mind that you are using now as you read this. The feeling part is the unconscious, emotional mind. It takes care of automatic tasks like regulating the heart, controlling…

The 4 Signs of a Reliable Motorsports Manufacturer

Contract manufacturing and the machining of parts has become commonplace in the world today, as many companies cannot afford to run their own production facilities for batch orders of components. Not only is it a matter of finances, but also of convenience and technology – contract manufacturing often provides a higher standard of production and…

Electrical Services and Their Know-How

Electric services are sought after all over the world. They exist in large numbers but with certain small differences. Electrical power is one of the most essential things for any country. When the United States was faced with political issues, trained electricians were brought in from all the branches of the military. Independent contractors sent…

Hydration: An Honest Overview

We need water to survive … this is obvious. But we need to be properly hydrated, for the thousands of metabolic functions that our cells require water for, and we are not ! US EPA statistic: 95% of us in North Americans are chronically dehydrated. Lack of Hydration causes listlessness, light-headedness, digestion issues, muscle cramps,…

The Health Benefits of Yoghurt

This is something recently added to my diet in the smoothies that have replaced a normal cereal breakfast. Used in conjunction with 5 or 6 different fruits and a small teaspoon of Manuka honey plus a stick of celery my gut is now singing and alive. Concerned about toxicity from an incorrect diet and worried…