Bo Staff Training For a Complete Upper Body Workout

Anyone working towards the goal of seeing and feeling satisfying gains or weight loss knows that this process can become somewhat repetitious and expensive. Performing countless reps or tracking the distance you’ve completed hour after hour at the local gym can make success seem light years away from having the strength, stamina, and body type…

Piering – A Solution to Foundation Failure

Foundation failure can be dangerous if you do not correct the problem. Your house might actually become crooked. Unfortunately the signs of foundation failure do not present themselves until the problem has become serious. These signs included cracked walls, uneven flooring, cracked tiles and windows not closing right. If you notice any of these in…

Roofing Material For Your House In Kenya

There are various factors that determine which kind of roof to use for your house. CLIMATE In hot desert-like climates where rainfall is low, flat roofs are very common. Areas such as North-Africa have a lot of these roofs. A flat roof is not exactly ‘flat’. It usually slopes at an angle of 5 to…

Layap – The Nomadic Herders of Bhutan

The mule skids on the wet ice and slides forward on the steep track. The man springs forward and grabs it by the muzzle. They both strain against the slope, breaking skids on the edge of the sheer precipice. The mule is lying on its belly, its forelegs dangling over the cliff. Braced precariously, inches…

Similarities Between Options and Futures Trading

After spending much time explaining the differences between options trading and futures trading to beginners to derivatives trading, I think its time to touch on the similarities between options trading and futures trading. Is options trading and futures trading really that different? What are some of the similarities? Well, there are actually four main areas…

Kanban in a Nutshell

Kanban method as formulated by David J. Anderson is an approach to incremental, evolutionary process and systems change for organizations. It uses a work-in-progress limited pull system as the core mechanism to expose system operation (or process) problems and stimulate collaboration to continuously improve the system. One example of such a pull system is a…