What Homeowners Need to Know When Facing Foreclosure

Understanding the Foreclosure Process What Is Foreclosure? Foreclosure is the process that allows a lender to recover the amount owed on a defaulted loan by selling or taking ownership (repossession) of the property securing the loan. The foreclosure process begins when a lender files the appropriate documents with the appropriate officials (see below for more…

Team Member Feedback: A Priceless Communication Tool

Feedback is such an important communication tool. Openness, honesty, candor, trust — all of these are hallmarks of high performance teams and organizations. Good feedback skills are essential to any relationship. Feedback is important because: – It prevents small issues from festering into unmanageable problems. – It builds trust in relationships. – It promotes personal…

How To Keep The Weight Off

"Look at you." "You look absolutely amazing." "How did you finally lose the weight?" If any of these sounds familiar, you have at some point in life achieved your weight loss goal. The days of calorie counting, exercising, and venturing into unchartered territory every morning as you stand on the great equalizer – your bathroom…

The Magical Mushroom

Mycology, the study of mushrooms, is bringing new admirers to the ‘fungus among us.” Already being used for a variety of medical reasons around the world, the humble toadstool may be thrust into the spotlight soon as a successful, alternative treatment for some stubborn imbalances. Mushrooms are valued by vegetarians due to their high nutritional…

The Magical Mushroom

Mycology, the study of mushrooms, is bringing new admirers to the ‘fungus among us.” Already being used for a variety of medical reasons around the world, the humble toadstool may be thrust into the spotlight soon as a successful, alternative treatment for some stubborn imbalances. Mushrooms are valued by vegetarians due to their high nutritional…

Food Guidelines For Basic Constitutional Types

Tridosha system The central concept of Ayurvedic medicine is the theory that health exists when there is a balance between three fundamental bodily humours or doshas called Vata, Pitta and Kapha. Vata is the impulse principle necessary to mobilize the function of the nervous system. Pitta is the energy principle which uses bile to direct…