What Foods Contain Electrolytes?

Electrolytes Explained: Electrolytes contract muscles, generate electricity, and move fluids and water within the body. Some examples of electrolytes are Sodium, Potassium, Chloride, Bicarbonate, Calcium, and Magnesium. Electrolytes are found in fruit juices, milk, and many fruits and vegetables (e.g. avocados, potatoes, bananas). It is possible to get electrolytes from many healthy foods. How much…

Leyland Cypress Staking Is Critical

Leyland Cypress trees catch a lot of wind! A deciduous tree like Maples or Oaks have leaves that turn on edge to let the wind pass through, but Leyland Cypress and Thuja Green Giant trees catch the wind. It is important to use the appropriate stakes and tie material for each tree size and also…

Are You Rusty (on California Procedure)?

Are you an attorney, paralegal, or legal secretary re-entering the world of California litigation? Whether you temporarily switched to transactional work, voluntarily took time off to raise your children, or fell victim to the economic crisis, it is unlikely that you have been keeping up on changes to California civil litigation procedure in the interim.…

Archery History

Archaeological findings show that the bow and arrow has been around for at least 20,000 years. Findings of stone arrow heads in Africa indicate that the bow was invented there possibly as early as 50,000 BC. The bow is considered to be the first machine constructed by humans that could store energy. The principle has…

Board Games That Require Verbal Skills

There are a number of board games available to the public that focus much attention on both words and vocabulary. Playing one of these games is easier for someone with a large vocabulary, yes, but should be recommended to anyone, for they have been shown to help improve verbal skills for people of all ages…

Home Garden Decor For The Fall

The backyard porch, patio, or deck is a favorite place for many people to relax and enjoy the outdoors. There are many decorating options available for the home garden area, and seasonal accessories are a way to keep the decorating updated. The little details are what make the difference and you do not have to…