What Is Whole Grain Brown Rice?

Milling is the process that turns brown rice into white rice by removing the outer layer known as the bran layer – this alters the nutritional value of the rice. The complete milling process that creates white rice from brown rice destroys 67% of the vitamin B3, 80% of the vitamin B1, 90% of the…

Soundproofing Your Fence with Dr. Bob

So you have just purchased your home but when you first looked at it, you didn’t realize just how bad the traffic noise in the backyard really was. Now you are committed to a 30-year mortgage and asks “What can I do Dr. Bob? Well, I’m glad you asked. You can construct a soundproof or…

Renewed Fencing Attacks Classified

Renewed attacks in fencing provide a way to maintain pressure on an opponent, pick up distance on the strip, exploit errors in the opponent’s game, and counterattack his or her responses after a parry. There are three such classification of renewed attacks, each of which has specific tactical attributes. The three actions, remise, redouble, and…

How to Take Care of Maggot Infestation in Open Wounds

 Introduction “Eeeeeew!!”, that’s the reaction everyone has on reading the phrase, “maggot infestation of live humans!!” a concept which has given rise to many urban legends. The reality is that alive humans DO get infected with maggots. Maggot is the common term used to refer to fly larvae. Undoubtedly, there are as many types of maggots…

Archery Technique – Are You Over-Bowing Yourself?

For the traditional archer, the temptation to shoot a high poundage is large. The higher the poundage, the more inconsistencies you start to remove from your archery as your arrows travel faster (with wooden arrows you really notice the difference). Today though I want to talk about the dangers of “over-bowing” yourself. Unfortunately, many archers…

How to Make Money From Things Found in the Woods

There are numerous ways to make money from things you can find in the woods or even fields. Most people think of logging timber or cutting firewood, but I’m going to list some different options that involve less physically demanding work, less equipment, and less environmental impact. The majority of them will not affect the…