A Good Swing Starts with a Strong Base of Support

A good golf swing starts with a strong base of support (hips, pelvis and lumbar spine). A highly conditioned base of support will provide stability throughout the swing and allow forces to be effectively transferred from the legs through the hips to the upper body to produce optimal power and control. A strong base helps…

Dirty Dancing: The Catskills Connection and Film Locations

There is a very huge connection between the Catskills and the movie, Dirty Dancing. Enjoy the following information about people’s real-life experiences in the Catskills and the actual film locations used to capture the special quality of the Catskills. Dirty Dancing was actually filmed at two main locations – Mountain Lake Hotel in Virginia and…

Why is Toe Nail Fungus So Hard to Treat?

Nail fungus is an unsightly, sometimes painful condition that afflicts millions of Americans. More common in the toe nails than the finger nails, this condition is notoriously difficult to treat. The following article discusses the reason why this is the case, and what physicians use most commonly to eradicate the infection. Fungus is an organism,…

The Pros and Cons of Pergo Flooring

It is not hard to get off track when discussing the pros and cons of Pergo flooring. For many years, Pergo flooring was synonymous with laminate flooring; the reason being that it was Pergo that first came up with the idea of laminate flooring. Pergo is still the largest producer of this flooring type, even…

Caring for Your Model Ship

After having spent many hours and in some cases years to create a work of art, you want to protect your ship model the best you can. Protection starts at the build stage by avoiding chemical deterioration. All metals tend to oxidize to some degree. Typical metals found in a ship model built these days…

Drop Coating Metallic Auto Body Paint

Drop coating is an important skill that every auto body paint sprayer should aspire to master. Drop coats are administered during the last phase of the spraying process when metallic paints are used. When applied to an auto body panel correctly, drop coats offer full color coverage, perfect metallic content distribution and a better paint…

Benefits of Hiring Tower Cranes

Every construction site is surrounded by a wide array of equipments. If a tall structure is being built at the construction site then you would definitely need tower cranes. Such cranes are generally fixed to the foundation but at times they can also be attached to the side of a structure for easy maneuverability. Any…

Florida Lake Okeechobee Fishing Report

Lake Okeechobee is Florida’s largest lake and is also the second largest body of freshwater in the continental united states. Okeechobee is a Seminole Indian name and is derived from the Seminole word “Oki” meaning water. Lake Okeechobee is a shallow lake that averages only 9ft. The lake is part of the Florida everglade region…

Functions For Plastic Storage Containers

Plastic storage containers are available in a lot of sizes and heights for keeping almost any item you can imagine. Here I am going to try and let you know about the types of different plastic containers and where they may be best utilized. Personal storage containers Whenever keeping items inside self storage containers, you…