Low back pain can be regarded as a pandemic, as it strikes people from all walks of life. The lower back, or lumbar spine serves as the “keel”, if you will, of the human frame. It is comprised of five (5) lumbar vertebrae– the largest of the 25 bones that make up the spinal column.…
It is not often that you can spend $10 or $11 and get potentially life-changing value in return. That is certainly the case with the paperback book “Healing Moves: How To Cure, Relieve And Prevent Common Ailments With Exercise” by Carol Krucoff and Mitchell Krucoff. This easy-reading paperback is available online at Amazon if it…
With the weather turning warm, people everywhere are breaking out their favorite summer “toys,” including recreational vehicles (RVs), boats, motorcycles and all-terrain vehicles (ATVs). Unfortunately, you can’t assume that your part-time vehicles are properly insured under an existing auto and/or homeowners’ insurance policy. And rather than simply tacking these substantial investments onto another policy, it’s…
Wheelchair lifts, as the name suggests, are devices to lift people in wheelchair up a flight of steps or even a single step. In the latter case the wheelchair ramp is the less expensive and more feasible solution. Also called platform lifts, wheelchair lifts are also used in wheelchair accessible vans and other vehicles. Here…
One way to plan some cheap family recipes when you are just starting out and don’t really know how to go about it, is to make a list of staples that are inexpensive in your area. The reason this works well is that the whole meal can be planned around that staple, and small bits…
More and more today, the kitchen is the most popular room in the house. No longer just the place where food is stored and prepared, it has become the focal point of home life. Kitchens used to be closed off from the rest of the house with walls and doors. Today, however, both in new…
This simple variation of a popular Chili’s recipe, will wow your guests every time. It makes a delicious first course and can be served with the peanut sauce or any sauce of your choice. Quick Lettuce Wraps 8 ounces boneless lean pork or chicken 1/2 cup drained sliced bamboo shoots 6 green onions 1/2 cup…
Being invited to speak on a panel is a golden opportunity, a wonderful way to demonstrate your expertise and ability to think on your feet. Being on a panel is an excellent marketing technique and it can also be fun. There is an art to it, though, and if you want to be invited to…
A cruise vacation can be exciting as it offers a range of things like enjoying luxury services, enjoying gourmet meals, and shopping, all aboard a ship, while you are travelling from one place to another. However, if this is the first time you will be taking a cruise, then it’s always preferable to do some…
Women, in particular, are looking for commitment. Hollywood, the media, and dating websites all focus on getting a marriage proposal. The art of seduction pre-dates expert Cleopatra. Dozens of books have been written about getting an unavailable man to say, "I do." For six years, Carrie Bradshaw of "Sex in the City" tried to get…
Most people spend long hours and put endless effort into the planning of their wedding day. When you are planning your wedding, be sure to keep in mind the great advice offered in the article below. Religion is possibly the most influential aspect of any wedding and married life. The most important thing to consider…
Window treatments are fabulous. Why? For one, well-dressed windows add wow to any room in the house. And they’re functional too-they can be used to block light, create privacy, soften sounds, draw attention to great views (or conceal less pleasing ones), and more. And they look darn good doing it. To help you figure out…
A Chauffeur dress code is a set of rules controlling what garments may be worn by a limousine driver. These rules are determined by the limousine company that employs the driver. They may set preference colors for suits, provide some uniforms or specific clothes for the driver to wear. However, chauffeur dress code has some…
You are on your first date with your dreamdate. Sexual body language signals to tell you they are hot for you. Tips on flirting for the successful dating game. 1: Gazing adoringly. When attracted to someone, we all have problems shifting our gaze. Even when the object of our lust has ceased speaking, the lustful…
If you’ve lost sight of your carpet, can’t find your clean clothes in the pile on the floor, and don’t remember if that basket holds trash or important paperwork, it’s time to de-clutter. If you need a hammer and nails but have to wade through old toys, paint cans, and things that have gathered dust…