Plank Workout Routine to Flatten Your Abs

The plank workout routine is an exercise that targets primarily the core of your body, your abdominal area, and your back. The plank workout also helps strengthen your arms and shoulders, as well as your quadriceps. As you can see, the plank is more than just an abdominal workout routine. If you incorporate a plank…

3 Reasons to Love Glass Stairs

It's not hard to see why glass staircases, in particular glazed side panels, have become so popular in recent times. As new-build houses seem to get smaller and smaller, and rising prices force many buyers to settle for modestly properties, home owners are finding creative ways to make the best of what space they have.…

Teenagers – Inside the Teenage Brain

Recent research on the human brain provides parents with shocking new evidence to possibly explain the sometimes irrational, illogical and impulsive behavior of teenagers. Brain researchers can now scan the live teenage brain to observe and examine why these curious and perplexing creatures make so many impulsive and egocentric decisions, that may even sometimes lead…

DIY Solar – Soldering Solar Cells

If you are building "solar panels for your home", one of the most important things to learn is proper soldering of the solar cells. Building your own solar power system can be a very fun project, but if you are having trouble soldering your solar cells then stop right now! When I first started by…

DIY Electrical Socket Installation

A well planned home has electric sockets at every pre-determined spot in the house, allowing for ease of use anytime of the day. Unfortunately, only 1 or 2 homes out of a hundred have been designed this way. This is the reason why many of us make use of long extension cords that snake around…

Natural Water Harvesting Is the Way to Go

When we were children, we barely had any care for the world. All we would do is, wake up, call out to mama and dada, eat, play and sleep. When we started going to school, we finally acquired a little sense of responsibility. We’d wake up at a prescribed time, without caring for what our…

Integrating High-Performance Concrete Barriers

High-Performance barriers are often utilized in areas where tractor-trailers and similarly larger vehicles are frequently present. Since these trucks have a higher deck than the average vehicle it is important to not only provide the added height, but to also give stronger support at the top of these barriers. Without the added support, these larger…