The Most Important Supplement – Multi Vitamin

Multi vitamins are so common these days you wouldn’t even think of them as a supplement. A multi vitamin is defined in the dictionary as “a preparation intended to supplement a human diet with vitamins, minerals and other nutritional elements.” The US government categorizes multi vitamin under “food”, because it contains 3 or more vitamins…

Brief Notes on Minerals

Minerals are considered necessary to the nutrition and function of the human body. They are iron, calcium, phosphorus, sulphur, chlorine, sodium, magnesium, iodine, copper, cobalt, manganese, molybdenum and zinc. Collectively they make up 4% to 5% of the body weight. There is enough lime (calcium) in an adult to whitewash a good size basement; enough…

Holiday Accommodations in Christchurch

A visit in the South Island of New Zealand is not complete without a tour in Christchurch. It is the second-largest city in the country and also the gateway to the South Island. The city is situated on the edge of the Canterbury Plains and was bordered by hills and the Pacific Ocean. The central…

How To Paint Your Snowboard

If you are a typical snowboarder, you want to be a bit unique and stand out on the slopes. One way to do this is with your choice of snowboard apparel. However, another very popular ways to do this is to custom paint your snowboard. You can do this yourself, if you have the time…

The First, Worst Conflict of Bill Gates

The most memorable glass of water Bill Gates ever had, he didn’t drink. When he was twelve years old, Bill Gates got into a conflict with his parents. He got mad, shouted at his mother, and his father admonished him. The remarkable thing about that unpleasant but not uncommon exchange, of a sort that occurs…

The Benefits of Summer Basketball Camps

Summer basketball camps are one the best places for our young aspiring athletes to improve on their basketball skills, gain a better understanding of the sport and an even greater appreciation of the good moral values that comes with the sport. Basketball camps are also a great way to introduce all the new comers to…

Motorcycle Accident Attorney On Your Side

Any motorcycle accident attorney will tell you that the bike is one of the most dangerous vehicles on the road. Since the year 2000, deaths from bike collisions have increased in an appalling 78%. This means that the motorcycle is a more accident-prone vehicle compared to an automobile. It also means that this is a…