Efflor – What? Efflorescence

Ever get a telephone call from an irate customer telling you that the pavers you just installed are defective or fading because the pavers are turning white? Ever wonder yourself what causes the white appearance on pavers? It’s called EFFLORESCENCE. What is it? Efflorescence is a whitish haze that appears on the surface of concrete…

Best Key Lime Pie Recipe

Best key lime pie recipe is a world’s favorite of mine which takes me back to when I saw Bobby Flay make one on the food network. It seemed so easy to make in fact if was very easy and took only 15 minutes to 30 minutes to complete. Even though it looked like ice…

Olympic Bar Maintenance

Lets face it whether you spent $150 or $1500 on your Olympic bar it probably represents a significant investment on your part. If you are running a gym, especially a CrossFit or Strength and Conditioning gym, bars are definitely one of the most used and abused pieces of equipment you have. Often though nobody takes…

Male Sex Toys

There are many more male sex toys available in the adult market than you would expect. The traditional favourite of men everywhere, the cock ring, is now successfully being rivalled by anal sex toys, anal beads, dildos, anal douches, vibrators, sex dolls, gay sex toys such as anal plugs and prostate stimulators, male masturbators, penis…

Repairing Plaster Walls

Details on repairing plaster walls, here are a few steps that can help anyone that needs help in fixing plaster walls. There is a certain technique to it and if these steps are followed through correctly a hole in a plaster wall can be patched successfully. 1. Preparation- With a putty knife chip any loose…

How To Get Levis 501 on Sale

Looking for Levis 501s on sale? You are definitely not the only one. People everywhere are looking for great prices on Levis and that is why I wrote this article about getting really good deals. Why are Levis so popular? In 1873 the very first pair of blue jeans were invented by Levi Strauss, with…

The Fencing Lesson – The Silent Lesson

It is possible to deliver a complete fencing lesson silently, without oral cues, instruction, or discussion (beyond, perhaps, a brief statement of the lesson objectives). This removes oral cues from the lesson, forcing the student to focus on visual and tactile information. The silent lesson develops the Fencer’s problem-solving and decision-making capabilities without verbal cues.…

Being a Good Fencing Training Partner – Dry Bouts

Fencing bouts is part of any program to teach fencing or to prepare athletes for competition. Fencing a variety of partners of varying levels of ability provides opportunities to develop and carry out tactical plans, use time wisely, and apply specific techniques under realistic conditions. In many clubs bouts are fenced using electrical scoring systems.…

Different Kinds of Hotels and Their Services

Hotels are of different types and classes. There are cheap hotels, 2 star hotels to 5 star and 7 star hotels. Accordingly, the service quality, the hospitality, privacy, food and other amenities vary. However, every class of these rest rooms has their respective advantages and disadvantages. Let us scan through the pros and cons of…

Bandon Dunes Golf – A Golfer’s Dream!

Introduction Bandon Dunes Golf course is a beautifully scenic, true links course that offers the absolute best of the golf experience at one resort. From the amazing scenery, year-round availability, the great lodging options, restaurants, and the huge practice center and putting course, Bandon Dunes is a complete experience for a golfing vacation that will…

Houses For Sale in Fredericton New Brunswick

Houses for sale in Fredericton have struck an all-time peak, and there appears to be no letting up in the distant future. With the ease of listing, selling and turning a profit from a house sale, it seems that many have chose to do just this, with success. Fredericton is the capital of New Brunswick…

Properties and Applications of Ferrocement Concrete

The engineering properties of ferrocement structure are equivalent to normal concrete, and in some applications it performs better. The tensile strength of ferrocement is a result of the volume of reinforcement used in the structure. Apart from the volume of reinforcement, the direction of its use in line with the force direction and tensile stress…

Sinus Drainage

Sinus drainage is basically the over production of mucus and blockage of the sinuses that is caused by irritation of the nasal lining. What happens during this process is that as an irritant like dust or pet dander enters the nose defences try to get rid of the irritant by releasing histamines, which end up…

What’s Causing Your Energy Drain?

This is such a busy time of year, isn’t it?  Whether it’s school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding!  If you’re like me, you know you plan too much, but you…

Fencing Drills – Analysis/Commitment Drill

Most fencing drills focus on performance of one skill, or a single skill for each of the two fencers paired for the drill. Technical development of the skill is the objective. However, it is possible to use drills to develop tactical decision-making. One such drill is the Analysis/Commitment Drill. As the name implies, there are…