Vulnerability: Beyond the Facade

For most people, vulnerability is a maniacal force – something bad and to be avoided. Throughout the day, endless Ego defense resources are utilized in an attempt to protect the frail sense of self from perceived dangers in the world. As is the case with many of our attempts of self-protection, over zealousness can lead…

How to Change, Not by Doing, But by Understanding

In my work as a mental health therapist I meet people every day, myself included at times, who feel frustrated, hopeless, helpless and demoralized by their inability to change. Blaming themselves and believing that something is wrong with them they fall into depressed self hatred and self punishment. Why is it so difficult to change?…

Improve Dental Health by Eating the Right Foods

How are Tooth Cavities Caused? Eating right can help prevent the two most common dental problems that people typically struggle with: Cavities and gum disease. Tooth decay (that eventually leads to cavities) is caused by accumulation of bacteria in the mouth. This bacteria comes from the food you eat and acts on the sugars contained…

The Business of the 21st Century: Review

Robert Kiyosaki, the author of the best-selling series of “Rich Dad, Poor Dad” books has recently published a new book. This is a review of this latest book, “The Business of the 21st Century”. He introduces the book: “In The Business of the 21st Century, I’m going to show you why you need to build…

5 Reasons to Choose Wallpaper For Your Walls

Some people prefer painted walls over wallpaper but those people may be missing out on some real advantages of wallpaper. It seems that wallpaper tends to go in and out as a popular trend, but no matter if it is popular or not, here are 5 reasons why you should choose wallpaper for your walls.…

Building Green With Steel

Over the years many developers, builders and architects have put their focus on creating environmentally responsible or sustainable buildings. Steel buildings fit these requirements beautifully! Using a steel building for your next building is an environmentally sound choice as well as a safe one, as steel can be recycled and then remanufactured into new pieces…

Little Changes That Can Lead to a New You

We've heard for years that there are many health benefits to losing weight and getting fit, but it seems that more and more people are having trouble reaching their fitness goals. They eat the wrong foods or they try fad diets. They may even just give up by thinking that nothing will work for them.…

Shield Your Digital Camera With Shades

If you think that shades or sunglasses are only created for people, think again. Many of you may not be aware that the digital cameras have their own version of the shades as well. And just like the shades we all know, those for digital cameras are also meant to protect them from the harmful…