Vitamin – Essential Nutrients for Health

Vitamins are the stars of the nutrition scene. Nutrition, the science of food, is the study of the nutrients and substances in foods. Scientists examine how the balances of food compounds relate to health and disease, and explore how they interact during the process of ingestion, absorption, utilization, and excretion. There are six essential nutrients…

Drain (DWV) Piping For Commercial Buildings

Designers, contractors and building owners face a myriad of factors in selecting the appropriate drain, waste and vent piping for new construction or retrofits. Issues such as flow capacity, longevity, joint tightness, certifications, corrosion resistance, capital cost, installation cost, environmental effects, noise generation and thermal effects all warrant investigation. The three main products used today…

Suspended Ceilings – Why Should You Install Them?

Is your existing ceiling looking damaged and cluttered with pipe works and wires? Well why don’t you think about getting suspended ceilings installed? What are suspended ceilings? Well if this is what you are saying then read on to find out. Suspended ceilings are like an extension to your existing ceiling, they are built up…

Why Lean Muscle Is Better Than Bulky Muscle

If you search around the internet and read through lots of fitness magazines, you will find out that the male fitness industry is full of all kinds of personalities who believe in different things, for example for some an aesthetic physique may be a Frank Zane or Surge Nubret type physique which is more of…

All-wheel Drive for Porsche 911 Targa

Porsche enthusiasts are excited about the new offer from Porsche. This offer is all about the permanent all-wheel drive given by the automaker to Porsche 911 Targa. The vehicle is now on sale. All-wheel drive (AWD), otherwise called as four-wheel drive, 4×4, 4WD, is a term used to describe a 4-wheeled vehicle with a drivetrain…

RV Replacement Awnings: Vinyl or Acrylic?

When you search the internet for RV awning replacement fabrics you will soon discover you have 2 basic choices, acrylic or vinyl, with acrylics getting most of the attention. You’ll also find many acrylic manufacturers marketing their fabrics (this is not true for vinyls) which will lead you to the conclusion acrylics are it and…

Understanding the Dangers of Uneven Pavement

When a road is under construction or has large divots due to overuse, the pavement between or even within lanes may become uneven. Uneven pavement refers to varying lane heights on the same road. For instance, one lane may be two or three inches taller than the lane next to it. While uneven roads usually…

5 GoPro Mount Locations for Your Race Car Video

There are several locations on a race car that are ideal for a GoPro mount. These spots reveal the most racing action with the least amount of custom camera mounting fabrication. This article discusses 5 potential mounting spots that will add to the quality of your racing videos right off the bat with minimal testing.…

Hammer’s The Quiet Ones – The True Story

Hammer’s new supernatural movie The Quiet Ones, in which a University physics professor assembles a team to help create a poltergeist, is actually based on a true story which happened way back in the 1970’s, when a group of Canadian scientists similarly tried to create a ghost of their own. What they discovered turned out…

Mosaic Materials

The tiny blocks or tiles used in making mosaics are still known by the original Latin name – tesserae (sing – tessera). In the modern world, the mosaic artist may select his/her tesserae from a wide range of natural and purpose made synthetic materials. This article will briefly describe some of the options available to…