Gains Over 40 – My 5,000th Workout

BEEN TRAINING SINCE THE "IRON AGE"? Q: I've been lifting for about 20 years now, and I often struggle with joint pain and flexibility issues. How can I modify my workouts to still benefit from them? A: "Age is just a number", some people will tell you. Yeah, tell that to your joints. After some…

Meeting Your Online Date for the First Time

it's fun to find potential dates online. You can chat and find out what the other person is like. Your imagination may run away with you. Of course, there are web cams that help you get to know another person better. Still, meeting someone in person is very different from meeting them online. And since…

The Best Way to Chip the Golf Ball

In a perfect golf world, the chip shot would never even need to be used. All of our approach shots would land softly on the green and nestle themselves closely enough for an easy, makeable putt. Obviously, this scenario is rooted much more in fantasy than reality. For the average golfer, the chip shot is…

The Importance of Good Product Photography

The look and feel of any online store or e-commerce site can be said to be captivating only if the images of the products and services sold are visually attractive and enhances the sale of the product or service. In fact, we come across many online sites across industry segments that have a wide range…

Air Pollution

Air pollution reiterates to gasses and pollutants released into the air / atmosphere. Common pollutants such as carbon dioxide, carbon monoxide, methane and chlorofluorocarbons (CFCs) can cause a number of problems for both the Earth itself (ozone layer depletion and global warming), and for individuals breathing in the polluted air. Some of the main consequences…

All About Home Fire Proof Safes

If you are planning to purchase and implement home fireproof boxes and off-site digital storage devices, you need to consider certain features. Both methods of storage are essential for better organization during emergency. Features Of a home fireproof box If you are planning to store paper documents, it is important to go for a fireproof…

Why Should I Do Home Improvements?

There are several different reasons improvements are done and you will find that they are very time consuming. They are however usually worth the energy and time that you put in to them and you are bound to appreciate the outcome. An improvements is basically altering and changing the home. The exterior and interior of…

Fireproof Gun Safes

Every day thousands of homes are ravaged by fire. Fire safety is an important part of your every day life if you want to protect your family and friends as well as valuable possessions from the dangers of fire damage. There are a few things you can do to insure that you will be protected…