Basics For Buying and Using a Breast Pump

For busy mothers, breast pumps offer convenience and the peace of mind that comes from knowing they're providing for their child as only a mother can. For working mothers who are unable to meet the schedule-busting feeding demands of their child, they can use a breast pump to save time while ensuring their baby receives…

Go Lean in Engineering

Lean Manufacturing has a long and very rich history, having started with Toyota in the early 1950's and really taking off in the rest of the world from about 1990 to present. Lean in non-manufacturing areas, particularly in the office, has a less visible history and has only recently (last 5-10 years) been coming up…

Rethinking Thin Revives Dieting Set Point Theory

So much for new scientific information. "Rethinking Thin: The New Science of Weight Loss" revives defunct "set point" theory, which holds the tenant that everyone has a different set point for weight and that the individual's metabolism speeds up or slows down to keep their set point weight. In "Rethinking Thin" we have the mythical…

B Movies – A Primer

As long as there have been movies, there have been B movies. Traditionally low-budget, barely publicized affairs, B movies are usually genre films (sci-fi, Western, horror, etc.) featuring actors of little or no repute, often made by small specialty studios and cranked out as if on an assembly line. Although lesser features, early B movies…

Many Great Uses for Baking Soda

The Versatile Product Called Baking Soda Definition: Baking Soda (Arm and Hammer), or Sodium Bicarbonate (SB) I have been using Arm and Hammer for years. I use it to clean my house, wash my clothes, and do oral care. I always have SB around the house, its great household product. Here's some of the ways…

Weight Lifting Techniques

Weight lifting techniques with regards to how the exercise is performed can be a debatable discussion. There are many ways to do an exercise and many different angles to attack each muscle group. Let's just say that as a beginning weight lifter it is best if you performed each exercise with the strictest moves possible.…

Work and Study

The relationship between work and study should not be underestimated. It is important that youngsters in general, and adolescents in particular, get real life experience of what it takes to succeed in the 'real world', what it takes to make money, and how hard dad or mum have to work to earn those extra few…

How to Cook a Pig

In planning to cook a pig, you will need to decide how large a pig you need to buy. A good rule of thumb is to allow 2 pounds per person. This will yield approximately 1 pound of succulent, juicy meat per person. Actualible meat will yield about 40 to 50% of the delivered weight.…

Pregnancy Diet Plan For A Healthy Pregnancy

Diet plans for pregnant women are important in order for them to ensure the health of their unborn babies. And a healthy pregnancy diet plan requires the soon to be mummy follow a highly nutritious diet. A pregnant woman needs to have at least four servings of dairy products in order to provide the baby…