Kitchen Design Ideas

Kitchens have so many design options that they are literally never ending. Kitchen design ideas include features such as cabinetry, tiles, counter tops, appliances, hardware and fixtures. Each feature on its own has a multitude of design options and the possible combinations are endless. Two identical kitchens with only one different feature can look like…

How to Repair an Old Asphalt Roof

If you own an old commercial building with a flat roof odds are you have an old asphalt roof of some type. These roof surfaces are made up of layers of felt paper and tar stacked up on each other, which over the years it will or it has given you a lot of headaches.…

Am I Kettlebell Material?

One of the common questions that I get on a day to day basis is; "Am I kettlebell material?" This is a good question and for all of you wondering I am going to provide a logical answer. The answer is a definite YES, as long as, you fall under a certain amount of criteria…

ISBN – What Does it Really Mean?

ISBN = International Standard Book Number Most small and self-publishers know that an ISBN is a necessary number that identifies their book within the book industry. But what do all those numbers actually mean? Can anyone look at an ISBN and extract any useful information? Let’s consider what the 13 digits in an ISBN mean…

What is Assertive Engagement

Assertive Engagement is a term used in a variety of fields to indicate a persistent and active approach to an interaction. It has an obvious use in military terminology (though it would be hard to imagine a military ‘engagement’ which wasn’t assertive!) but it is a term most keenly employed in a particular approach to…