Brief Notes on Minerals

Minerals are considered necessary to the nutrition and function of the human body. They are iron, calcium, phosphorus, sulphur, chlorine, sodium, magnesium, iodine, copper, cobalt, manganese, molybdenum and zinc. Collectively they make up 4% to 5% of the body weight. There is enough lime (calcium) in an adult to whitewash a good size basement; enough…

Metabolic Syndrome Unleashes Cardiovascular Diseases

The story of Metabolic Syndrome and Cardiovascular Diseases. In the Beginning, it was only gain gain, which soon turned into Obesity. And it was predominate in the abdomen. There was no problem felt. Life was all fun with rich food, drinks and associated life styles. Insulin Resistance (Pre-diabetic condition) and increase in blood pressure had…

Cooling Off In The Summer Heat

It's beginning to feel like summer here in Philadelphia. If the heat does not get you, the humidity certainly will! I've recently discovered a couple of things that help to keep me cool and comfortable. These will also work for you, even if you do not live here in the city. The most incredible discovery…

Safe and Secured Garage Doors For Cars

In today's world of security, not only does a country or individual require security, it is also our cars. Whether be it vintage or fast racing, all comes under one roof and that is our own garage. Now what it takes every individual to ensure the safety concern, here are a few tips to ensure…

Spruce Up in Time For Spring

As Spring approaches it is time to start thinking about your outside space. Those of us who only have a small area outside to work with may not have considered the possibilities. Your area may be a roof terrace, balcony, yard or city garden. As the owner of a particular small area you may have…

Basic Passing Drills For Coaches

When you are choosing what kind of drill your team should run for a practice, you have to make sure that you are working on what your team is not good at. I have heard many coaches say that you should look at the last game and see what happened, but I think that you…

Is Money Killing Sport?

Recent news in the UK has featured two knights of the realm. The death was announced of Sir Roger Bannister, the athlete who ran the first four-minute mile in Oxford in 1954 and was later knighted for his contributions to medicine. Bannister competed in the amateur era and was said to have derived no financial…

5 Applications Of LED Lights

Many people use LED lights to light up their houses and their cars. It’s good to note that the uses of the lights are more than this. Here are some of the other areas where you can use the lights: LED light strips If you try decorating your car or the bottom of your cabinet…

Video Marketing – So Hot Right Now

Video Marketing: Efficient and Effective Video Marketing is possibly the most effective marketing strategy that you could use right now. Think about it: your customers can see and hear what your product or service is about. This works especially well when there is something you want to explain or demonstrate about your product or service,…