LISS Cardio – 3 Tips on LISS Cardio

LISS cardio is the exercise you need to get shredded! I’m sure you all have heard of HIIT cardio: High Intensity Interval Training. Well LISS is the opposite end of the spectrum: Low Intensity Steady State. You may be asking yourself why you would want to do LISS cardio. The answer is simple! To preserve…

How to Build an Outdoor Living Room

Sometimes the weather is just too nice to sit inside. So what to do? Sit in an outdoor living room instead. An outdoor living room fits easily anywhere from a garden nook to the deck or patio. It's an affordable fun option that can add style value and cheer to any home. It is not…

Patio Awnings

If you really want to add value to your property and make your patio a more habitable space, consider looking into Patio Awnings. The main reason to purchase a Patio Awning is protection from the sun. Patio Awnings minimise glare and UV rays both indoors and outdoors. By providing shade, they also reduce the amount…

Advantages of Asphalt Paving Over Concrete

Today, Asphalt has become a synonym to paving and is a widely installed form of paving. It is preferred both in the commercial as well as industrial sectors for its cost-effective and durability. It is chosen over other forms of paving like concrete by property owners and business owners alike. A comparative study of the…

The Best Bridge Players in the World

It is difficult to determine who the best bridge players of the world are, since there is no reliable ranking such as in tennis, chess, and other competitive sports. Some claim that relying on tournament results is not a good way to identify the best bridge players either. The reasoning is that tournament results are…

How To Assemble Prefabricated Garage Kits

The market is flooded with a wide variety of prefabricated garage kits that are available in a range of colors, designs and sizes. Given their highly economical pricing and structural strength, they are fast becoming a popular alternative to building a garage from level zero. To top it all, getting a prefabricated garage kit is…

How to Install a Garage Heater

Why would you need a garage heater? Is it more efficient? It is best to use a garage heater in situations where you have a large room like a garage, outdoor patio, or a large workspace. Most garage heaters are designed to heat a one car garage. Electric garage heaters work best when used in…

Hydraulic Excavators And Its Advantages

The first hydraulic excavator was produced way back in 1951 by a great French man called Poclain and therefore they were called by his name. The latest models include Hitachi, Caterpillar, the Komatsu and the most advanced model Leibherr. They constitute of an Arm, Engine, Swing, Cab, and the Feet. The different models of excavators…