How to Remove Grease Stains

These stain remover tips are to be used on washable fabrics only. Clothing, upholstery, carpeting, bedding, towels, etc. These tips will work on all types of grease (cooking oil, machinery grease, bicycle grease, etc.). Always blot up excess grease before trying to remove the stain. NOTE: Always preest fabric remover solutions on a hidden part…

Interior Design Ideas Fit for a Summer Retreat

Summer is the perfect excuse to give your home a makeover. There are lots of interior design ideas you can apply to turn your space into a summer haven. This year's trends step out of the traditional summer look showcasing a cooler, crisper, and bolder vibe. Pastels are still this season's essentials. They do not…

Brief Notes on Minerals

Minerals are considered necessary to the nutrition and function of the human body. They are iron, calcium, phosphorus, sulphur, chlorine, sodium, magnesium, iodine, copper, cobalt, manganese, molybdenum and zinc. Collectively they make up 4% to 5% of the body weight. There is enough lime (calcium) in an adult to whitewash a good size basement; enough…

Metabolic Syndrome Unleashes Cardiovascular Diseases

The story of Metabolic Syndrome and Cardiovascular Diseases. In the Beginning, it was only gain gain, which soon turned into Obesity. And it was predominate in the abdomen. There was no problem felt. Life was all fun with rich food, drinks and associated life styles. Insulin Resistance (Pre-diabetic condition) and increase in blood pressure had…

Cooling Off In The Summer Heat

It's beginning to feel like summer here in Philadelphia. If the heat does not get you, the humidity certainly will! I've recently discovered a couple of things that help to keep me cool and comfortable. These will also work for you, even if you do not live here in the city. The most incredible discovery…

Safe and Secured Garage Doors For Cars

In today's world of security, not only does a country or individual require security, it is also our cars. Whether be it vintage or fast racing, all comes under one roof and that is our own garage. Now what it takes every individual to ensure the safety concern, here are a few tips to ensure…

Spruce Up in Time For Spring

As Spring approaches it is time to start thinking about your outside space. Those of us who only have a small area outside to work with may not have considered the possibilities. Your area may be a roof terrace, balcony, yard or city garden. As the owner of a particular small area you may have…

Basic Passing Drills For Coaches

When you are choosing what kind of drill your team should run for a practice, you have to make sure that you are working on what your team is not good at. I have heard many coaches say that you should look at the last game and see what happened, but I think that you…