In the business networking context, people are encouraged to craft and use "elevator speeches" when introducing themselves. But I found myself resisting the concept. Something about having a canned speech to introduce myself made me uncomfortable. As I thought about it, I realized why. In my mind, there is a big difference between "elevator speeches"…
When a bride thinks of wedding plates, the word "disposable" may not be the first thing to come to mind. In fact, most brides may have never even given a thought to using disposable wedding plates for the reception. But with the cost of weddings these days skyrocketing, many couples are looking for ways to…
Traditional wood fireplaces and stoves have been used for centuries. Traditional fireplaces are very inefficient in heating a room, as they primarily use radiant energy to provide warmth. Traditional fireplaces and stoves use the air from the room to provide oxygen for combustion. Wood fireplaces are available in a wide variety of styles and building…
In my ‘un-biased’ opinion, the crockpot / slow cooker is one of the most convenient and easy to use appliances in my kitchen. The time savings features of the slow cooker and the delicious dinners that have resulted more than offset any minor drawbacks. Before I list my top reasons why the crockpot is the…
Wood paneling is easy to paint if you follow good surface preparation procedures. Removing the paneling can be a big job. The paneling may be glued to the drywall underneath it and the drywall underneath it may not be finished very well. The thought of just tearing out the paneling is enough to make many…
You know Tabata? You do not know Tabata? Ok, let me fill you in: Tabata intervals consist of 20 seconds work, followed by 10 seconds of rest. You repeat this sequence 7 more times for a total of 8 rounds, or 4 minutes of pain! Tabata workouts are usually constructed with 3-6 exercises performed one…
Individuals covered by Medicare Parts A (hospital charges) and Part B (medical and physician charges) should not rely on Medicare alone. Medicare has deductibles and only covers 80% of approved expenses after the deductible. A large, catastrophic medical expense could leave you with hefty medical expenses to pay off. There are two options that you…
You have big plans to install a porch railing, but even though this is the first time you are attempting such a project, you want it to look professionally done. Like all projects that you want to come out really well, the most important part of the project is the design and planning phase. There…
The code on deck railings in urban areas was designed to protect homeowners, home purchasers, and visitors to homes from harm. Some examples of general codes on deck railings are the distance from the ground dictating the presence of a railing, the distance between balusters, and the height of the railing. An example of a…
St Tropez is one of the best known towns on the French Riviera, situated between Marseilles and Cannes. Made famous initially by Brigitte Bardot, St Tropez continues to be a favourite destination with the rich and glamorous, know the world over for its beaches, celebrities and ‘beautiful people’. So if you are heading to the…
Ever heard the story of the four-minute mile? For years people believed that it is impossible for a human being to run a mile in less than four minutes until Roger Banister proved it wrong in 1954. Within one year, 37 runners broke the belief barrier. And the year after that, 300 other runners did…
Contemporary art is one kind of art that everyone can afford. The reason is that there are a lot of living artists producing quality work that is very collectible. The buyer of contemporary art only needs to understand that while personal taste makes art collecting fun, it does not always equate with profit. First of…
As teams pack up in anticipation of heading to either Florida or Arizona for Spring Training in a few weeks, some clubs will be monitoring the progress of players who are switching positions in 2017. Oftentimes the transition proves smooth, as evidenced by the half dozen or so players who were asked to switch diamond…
There is a reason why there are precautionary measures for some sports activities, construction sites and other areas especially for the head because damage to the head could be tragic and sometimes even fatal. That is why a person should always listen to warning signs and wear the necessary protective equipment to keep safe. Do…
Whilst in Louisvlle attending a seminar on contemporary American literature and touring various sites of cultural interest the University Library was one of those sites that had a never-fading impression on my mind not only for its unique architectural plan but for other inexpressible qualities that make it an ideal place for quiet and serene…