Sudden Blurred Vision

Sudden blurred vision is related to many problems that our eyes or our body is suffering. Be alert about the fact that you are having problems. Don’t let it be. Forming good habits will also be necessary in order to protect your eyes in the long run. The first factor that we should consider when…

South Beach Diet Plan

The South Beach Diet Plan kind of sounds like a reality TV show or something, but it actually is a bona fide diet that millions swear by. The South Beach Diet is one of those new breed of diets that sees carbohydrates as the key to weight loss and increased health. Where the South Beach…

Inline Skates – The Best HIIT Training Tool?

When it comes to cardiovascular exercise or exercise to help lose weight, High-Intensity Interval Training (HIIT) has been shown over and over again to be the most effective style of training. And done right, inline skating can be one of the most powerful HIIT training tools at your disposal. High-intensity interval training consists of short…

What is the Ultimate Lifestyle?

Since the mission of this newsletter is to help you define, carve out, and live your own Ultimate Lifestyle, I figured I should devote some space to laying a proper foundation for doing that. Before you can hit a target, you need to know where it is! So, to begin, let's answer the question: What…

The Top 2 Handheld Portable Nebulizers

With handheld portable nebulizers you can now enjoy the freedom of being anywhere without having to worry about breathing problems. There are quite a few brands out there that you can go for, but from the consumer reports and research it comes out that there are only two which are the best ones. The handheld…