The Back inverter table has been in the market for more than thirty years already. And one of the leading manufacturers of back inverter table is the company Sky’s The Limit. This is owned by Roger Teeter who suffered from debilitating back pain decades ago.
Back inverter table is a modern technology for a therapy that has long been used by our ancestors. The inversion therapy is the action or position of hanging the body upside down or at an inverted angle. Basically, this position supposedly relieves a person of back pain. The table assists the user in doing exactly what has been mentioned. The person lies down on the table more safely than just hanging upside down like our ancestors did.
And because the user lies down on a table he is secured with straps for the body and bar for the ankle to keep it in place. He can lie down comfortably and with ease. Gravity is reversed and pressure is relieved from the spine. Relief from back pain is almost instantly achieved even on the first use.
There is also the decompression of the spine because gravity compresses our spine. When you lie on a back inverter table you are relaxed and the compression due to gravity is eliminated which also depends on how far back you can invert yourself. This is not 100% achieved when you just lie down on your back in the usual regular position.
Stress is a factor for having not only back pains but also shoulder and neck pains. And with the back inverter table you lie down relaxed and feel the relief instantly. And when you eliminate the feeling of stress you feel renewed too.
A back inverter helps you hang yourself upside down with ease and let the blood flow through your brain. This action increases the supply of oxygen to your brain making you more mentally alert and sharp.
Using a back table is more advantageous especially for older people. The older population is usually the ones who experience severe back pains. Since age is a factor as well as their flexibility and the ability to do the inverted position inverting on a table is good for them.
Consultation from a doctor is advised when you have medical conditions which would restrict you from using the back inverter table like but not limited to hypertension, heart disease, eye disease (glaucoma) and pregnant women. If inverting on a back inverter table is necessary and it is approved by your doctor you should do it slightly first and always with someone beside you for assistance just in case.
Using the table also helps in maintaining height because studies show that a person could lose.5 to 2 inches in a lifetime. This is due to the compression of the spine too. By inverting on a back inverter table you do a good stretch to your body only upside down. A good and correct posture is also achieved and maintained. The internal organs are also kept in shape and in place.