Wedding Workout For LEAN ABS

I know that working out can be intimidating if you have never really done it before. But I also know that you want to look your absolute best for your wedding, and the only way to do it is through weight-training. Weight Training will give you a lean, tight, and slim body. It will also…

The Dangers of Water Leaks on Buildings

While it is true that all buildings allow for some air leaks, the difference is how much air is leaked from building to building. The air infiltration and exfiltration happens through the walls, roofs, and windows of the building envelope. The severity of the air leaks can be problematic as varying temperatures, water leakage, and…

What Worms Tell You About Your Soil

When you see worms in soil you can be sure that the quality of the soil is excellent. It will be rich in organic matter and valuable nutrients. It will be well aired with good drainage. Where there is an abundance of worms in the soil plants will be healthy and sturdy, flowers will be…

Setting a Home Network System

A Home network system come in two basic types. These are cabled (or wired) or wireless. Whichever type home network system you opt for, you basically find out that they both will have some of the same types of equipment, although the specifics will differ between the two. For any two parts of the network…

Pros and Cons of Clay Cookware

If you are an enthusiastic cooker and an equally enthusiastic environmentalist, then you probably already know all about pure clay cookware and all the praise it’s gotten over the last years. So much so actually that is hard to believe there can be any cons to using pots and pans that virtually guarantee a healthy…

Panama City Beach – Pier Park March 2008

The much awaited opening of new stores in Pier Park in Panama City Beach, Florida is currently taking place. Starting in mid February stores such as Ron Jon Surf Shop, Jimmy Buffett's Margaritaville, Back Porch Seafood House, Ulta Cosmetics and Starbucks opened. We visited the beach the first weekend in March. We spend some time…

Repairing a Damaged Wetsuit

It is inevitable that if you are active in the water with your wetsuit at some time you will get a rip or tear in the neoprene. In most cases, there is no need to panic or despair. With a few simple items, repairing a torn or damaged wetsuit is a fairly easy procedure. It…