Flatter Abs – Does Flat Matter?

Do flat abs matter? Yes, not just aesthetically but also for health reasons. Having flatter abs is a result of a healthy lifestyle. It gives you an image of strength and makes you more appealing to the opposite sex. Flat abs also helps decrease further health risks and allow you to lead a better quality of life.

When you see a person with a big stomach, you view them as lazy, out of shape, an over eater, or just someone that is not disciplined. On the other hand, someone with a flat defined stomach, you view them as strong, disciplined and capable, which are also attractive qualities.

Oh course, there are other factors involved when it comes to individual personalities and differences, on the whole a person’s physical attributes have a way of affecting not only how others view them but also how they view themselves. When you’re fit, you feel more confident and better able to do more work and be more productive.

A strong fit body is an image of strength, confidence and discipline, all of which are attractive features to a potential mate. It is also physically appealing to see a fit body in nice clothes that compliment the person’s shape and figure.

Physical attraction is also a key part of having flat abs. Staying fit will make you more attractive to the opposite sex. Displaying power and confidence to your potential mate. Not only will you feel healthier but you may attract the man or woman of your dreams and further increase your happiness.

The many benefits of physical fitness far outweigh any of the negatives (if any exist). Your bones and joints feel better, you have more energy, you are stronger and better able to enjoy an active lifestyle. You can enjoy the simple things like hugging or carrying your child without pain.

Having a big belly not only gives a negative self-image but also leaves them open to being labeled as lazy, undisciplined and unattractive. In this cruel society, there may be more limitations for overweight people in their careers, opportunities, love life, as well as overall social acceptance. It will also put them at risk for heart disease, diabetes, hypertension and certain types of cancers.

Flat abs do matter. If you want to get ahead in life, attract the man or woman of your dreams, succeed in your career and happiness, the first step is to start with yourself. Get fit and enjoy a better quality of life. It all starts with smart training and you can get your flat abs!