The Most Important Supplement – Multi Vitamin

Multi vitamins are so common these days you wouldn’t even think of them as a supplement. A multi vitamin is defined in the dictionary as “a preparation intended to supplement a human diet with vitamins, minerals and other nutritional elements.” The US government categorizes multi vitamin under “food”, because it contains 3 or more vitamins…

Dealing With Infidelity – My Top 9 Mistakes

The hardest part of my dealing with infidelity is not the affair itself but what happened after I found out. I had a difficult time understanding why Doug didn’t just stop cold turkey and had such a hard time getting back those loving feelings for me. Now knowing the dynamics of affairs, and reading what…

Building Types and Styles of Kenya

As the construction industry embraces modern architecture and builders experiment with new styles and plans, there is a growing difference between building types and styles used today than those built even a few decades ago. Certain styles of buildings are widespread in Kenya and seen as the de facto standard. As a result, most buildings…

How to "Heal" the Heel Pain

Heel pain is a common problem that many podiatrists see daily in their busy practices. As foot and ankle physicians, we treat this malady quite frequently with a variety of treatment methods. Before we concern ourselves with the actual treatment plans, let us understand a little background information about this condition. First, what is “heel…

Bridge On The Drina – A Yugoslav Novel

There are rare books in Dayal Singh Library at ITO in Delhi. The Bridge on the Drina is a very powerful novel written by a Yugoslav doctor. I was casually browsing through the books in the shelves. I would go through the opening paragraphs and if I liked it, I would take it. The book…

Learn What To Order in Italy

Traveling to a foreign land is not complete without tasting the local delicacy and menu of the place. It would not definitely be complete to travel in Italy without tasting the country's own pasta and pizza. Just imagine, it's like visiting the United States without tasting their burger, shake, fries and hotdogs. It's a must…

Leadership Through Being Yourself

Leadership is mostly about being yourself and maintaining your personal authenticity rather than about learning some formula from a text book. Aspiring leaders need to be always true to themselves; not slavishly following other's ideas. That is not to say that role models can not be powerful exemplars. Real leaders are not only prepared to…

The Navajo Nation and Language

The Navajo language is part of the Athabaskan family of languages ​​spoken in the southwestern United States by the Navajo tribe. It's unique in that most of the other Athabakan language family members are from the north. It's also ranked as the most highly spoken Native American language of all, with a whooping 178,000 speakers.…

Importance Of Having A Lean Post In Your Boat

Significance Of Having Leaning Posts It is hard to find a best boat owner who does not understand the importance of a leaving post structure. Their primary use is to allow the captain of the boat to stand steady even under harsh sailing conditions. It serves other functional benefits apart from the safety aspects by…