You see the one thing that grabbed my attention when I first set eyes on my wife was her well proportioned figure. It’s no secret that sexy curves is an attention getter. And many women seem to not know how to get it. Listen, I am going to tell you exactly how to get sexy curves without creams, and without risky diet pills. Now, if you want a sexy shape to make men drool and other women jealous, that’s fine with me. But do understand that getting sexy curves is not cupcake easy. But it’s not as hard as many people think. I’m going to give you all the information that you’ll need to get nice curves…fast.
Get sexy curves – Make men drool and women jealous of your to die for body
1. Do rapid body weight squats
Body weight squats is extremely effective. Why? Because it helps tone your outter thighs. It might sound a little weird but trust me this flat out works. This exercise will definitely tone your outter thighs and buns. Here’s how you do it. stand with feet shoulder width apart with knees slightly bent. Then squat up and down as fast as you can.
Do this exercise, 4 times through for 20 reps every other day. Rest 1-2 minutes between each set.
2. body weight wood chops
This exercise is insanely effective against stubborn belly fat. It will tone your midsection faster than doing a zillion crunches. You’ll notice a shrinkage in your waistline relatively quickly. If there’s ever been a “can’t do without” exercise to a sexy waistline, than this one is it.
This exercise is a must do because of the deep penetration involved with this dynamic movement. Here’s how you do this exercise. It’s really simple, think about chopping wood and then simulate the movement. yep, it’s that easy. Do about 20 wood chops, 3 times through every other day. Rest 1-2 minutes between each set.
3. side laterals with resistance bands
This exercise will remove the flab from your arms completely and I am not joking. If done properly, you’ll notice a more toned set of arms. It’s really not hard at all to do. Simply stand on a single band with both ends being held by you. Now, lift the band up toward your
sides until your arms are Parallel to the ground.
This exercise will tone your arms and target your shoulders. You’ll get more dept from your shoulders as you continue to do this exercise (No, you will not look like a guy). This is all about perception and illusion, Let me explain.
when you get wider shoulders, you are creating an illusion. People will see your narrow waist and then your firm hips that curves in until it gets down to your thighs which then curves back out.
You see it’s all about the shape and illusions. Your midsection will look smaller than it is because of your shoulder and outer thighs. Do this exercise 3 times through, for about 8-12 repetitions. That’s it, try doing these exercises regularly and I’m certain that you’ll notice more curves in your body very quickly.