How to Become Lean – 3 Easy Steps to Becoming Lean Now!

If you’d like to know how to become lean in an effortless and extremely quick fashion, keep reading. I’ll share with you the 3 easy steps I personally followed to become lean, losing 65 pounds in under 4 months! This is so easy that even the most undisciplined of us can do it!

It’s all about getting your metabolism to work for you, not against you. To do this, you need to feed it, not starve it. Low calorie dieting is tough because not only do you constantly feel deprived, but your metabolism goes into starvation mode, nearly shutting itself off so that your body can hold on to as much of its fat as possible. Sounds pretty counter-productive, right?

Low calorie diets are NOT how to become lean fast. The following 3 steps, however, are! The average weight loss enjoyed by people who follow these steps is 9 pounds every 11 to 14 days. That’s some serious fat loss! I’m sure you, too, will achieve similar results by following these steps…

How To Become Lean – 3 Easy Steps To Becoming Lean NOW:

  1. Create your own custom 11 day, 4-meals-per-day diet menu. This menu will consist of many of your favorite healthy foods and will have you eating delicious meals that keep you satisfied. Most importantly, you will get your metabolism burning white hot! Toward the end of this 11 day stretch, however, your metabolism will begin to plateau. At this point, you’re ready to move to step two…
  2. Take 3 days off your diet! That’s right, eat what and when you want! Your metabolism will still be high enough to keep you from packing the pounds back on, so indulge. What you’re really doing during this step is resetting your metabolism. This will ensure that your next 11 days on the diet plan will yield the same powerful results as your previous 11. At the end of these 3 “lag” days, advance to step three…
  3. Repeat steps 1 and 2 until you look and feel exactly the way you’ve always wanted to!

That’s all there is to it. It’s almost too easy, but speaking from experience, this is perhaps the most effective “how to become lean” program available today! There is no doubt this diet plan will work for you. I have nothing but confidence in your weight loss success. You’re going to do great!