How to Enlarge the Penis Without Pills Or Pumps – A Guide to Getting a Larger Penis

Do you want to know how to enlarge the penis without pills or pumps? There are actually ways you can get a bigger manhood without using these methods. However, these techniques must be done the right way in order to be effective.

One of the least expensive ways to enlarge is to do exercises. One exercise that has been proven to be effective is the Arabian Jelq.

In the 1970s, Dr. Brian Richards performed a study analyzing the Jelq. Of his study group, 70% of the men experienced a increase in size of 1 1/2 to 2 inches, and 1 inch in circumference. However, the Jelq has to be done in the right way in order to work.

To do the Jelq, begin by warming up the area by placing a warm compress over the genitals. This increases blood flow, which will help your results. Next, work the penis into a semi-erect state. It needs to not get fully erect, or you will not get good results. If you start to get a full erection, stop and wait for it to go down.

Taking the first finger and thumb, encircle the base of the penis. Using constant pressure, push blood from the base to the tip in a slow, controlled motion. Then, repeat for about 15 to 30 minutes. Cool down with a warm compress over the area.

You need to repeat this exercise for several weeks to see results. Of course, you do get results faster with the addition of penis pills, as those increase the blood flow to the area. But you can still see a decent improvement with the exercise alone.