Have you been avoiding sex because you are embarrassed by how quickly you finish? Can you even imagine how much better your life would be if you could have the stamina of a porn star in bed?
Look man, I know just how you are feeling. It wasn’t that long ago that I had a major problem in the sack…No matter what I did or tried, I couldn’t last more than a few short minutes every time I’d get with a woman. It literally made me feel so little, like less of a man to not be able to please a woman.
But I have a secret that I can’t keep in the bag any longer.
I discovered ways of avoiding premature ejaculation that have permanently worked for me. And I know that if you use them, they will work the same for you! These methods are so effective that I now outlast my partner every single time I have sex. You haven’t experienced joy until she tells you she has to stop first!
Here are the techniques that work fast:
1) Anocutanius reflex training: This phenomenon is caused by the head of your penis overreacting to sensation. It causes your pelvic muscles to get really tense fast and thus cause a quick ejaculation.
You can train your pelvic muscles to relax when your penis is stimulated by focusing your thoughts away from your genital area and onto a relaxing idea. Think of something that is your most relaxing state like lying on a beach.
Another way to relax the pelvic muscles is through proper breathing. Slow down your breathing and focus on deep, repeated breaths.
It will take a few times of practicing for these to become habitual but many men find that this method works very effectively.
2) The passion pump: Developed from Taoist sexual kung fu technique, the passion pump is an amazingly strong way of controlling ejaculation.
The idea is to circulate your sexual energy throughout your body instead of allowing it to remain focused in your genitals only.
To enact this method you will need to do several things at the same time to take your attention away from your arousal. First you have to use the deep breathing and pelvic muscle relaxation discussed in the first tip.
Next you roll your eyes up in your head and touch your tongue to the roof of your mouth. Finally you visualize the sexual energy flowing throughout your body.
Once you master this technique you will be able to not only control your ejaculation, you will experience more explosive orgasms.
3) Alternate depth thrusting: Many guys with PE problems tend to enter a woman’s vagina and thrust as quick as possible, which leads to premature ejaculation and not much pleasure for the woman.
You can delay your ejaculation and bring more pleasure to your partner by starting with slow, shallow thrusts of only about 1-3 inches inside her vagina. This allows the head of your penis to hit her “g spot” and stimulate the most sensitive part of her vagina.
The shallow thrusting also creates a sexual teasing that will totally arouse her. After about a minute of shallow only thrusts, start adding in deep thrusts and switching between deep and shallow.
While using this technique focus your thoughts on her arousal instead of your own and project your sexual energy onto her.
This technique will allow you to last much longer in bed every time and if used properly, will make her come in just a few minutes!