Walking the Plank

There’s an exercise that has been a stable in professional fitness circles for decades, it is relatively unknown in mainstream fitness circles, but has been catching on as of late, and for good reason. This exercise tones and tightens the whole body, especially the glutes and the abdominals. It will build endurance, lower blood pressure,…

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Top 10 Business Plan Myths of Solo Entrepreneurs

A recent study of 29,000 business startups noted that 26,000 of them failed. Of those failures, 67% had no written business  plan . Think that’s a coincidence? Here’s the top 10 myths Solo Entrepreneurs often have about business  plans-usually , the reasons why they don’t have one. De-bunk the myths, and see how having a business  plan …

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Looking For the Perfect Balustrade Manufacturer

The interior of a house is very important as it reflects the taste of the household. It reflects the individuality and the expenses afforded by the owner. Many factors are significant in the decoration of a house. But most important factor is the handrails, which are now being replaced by the balustrades. They contribute massively…

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Getting Better Grades With Tutoring

There is nothing harder on a parent than to see their child suffer in any way. We all want our children to succeed and achieve their dreams. We don’t want our children to be ridiculed by their peers. If your child is struggling to succeed in school there is a great opportunity for getting better…

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The Caveman Diet: How to Get Started

There is evidence of human beings as they appear today for the last 200 thousand years. In fact very little has changed about us genetically in this time. These prehistoric men and women lived on a diet which was much different to the diet we currently exist on today. With civilization has come the development…

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Common Light Switch Problems

Problems with light switches can be a very common occurrence in the home. Although sometimes the solution can be quite simple, fixing a switch problem often requires a certain comfort level for working with electricity. Without the proper electrical knowledge, performing your own repairs can be quite dangerous. If you have a light switch in…

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The Art of Making An Enamel Dial

The manufacturing of an enamel dial begins with a thin metal disk whose edge has been turned up. The metal varies according to the planned value of the finished product. The least expensive version is made of copper. Small, temporary feet are first soldered onto the disk. The disk is then flattened to make sure…

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5 Amazing Model Railroading Secrets

In this article I am going to be sharing 5 little-known model railroading secrets and how you can use these to take your model trains and railroad to the next level. These steps are all very simple so anyone who is interested in model railroading can easily follow the steps and tips with a little…

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Common Shoulder Problems

Basic Anatomy of Shoulder The shoulder is a ball and   socket  joint. It is made up of three bones: the upper arm bone (humerus), wing bone (scapula) and collarbone (clavicle). The shoulder ball fits into the small  socket  (glenoid) The glenoid is surrounded by a soft cartilage lip (labrum), which deepens the  socket . The upper…

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