Frontal Lobe Injuries and Their Resulting Damage

The frontal lobe is made up of the precentral cortex, prefrontal cortex, orbitofrontal cortex and the superior mesial and inferior mesial regions. Each area has a particular function. But the frontal lobe, in general, is the brain’s emotional center and is responsible for higher functioning. Although this is true, no part of the brain works in isolation.

Frontal lobe injuries can affect motor functions, problem solving, memory, social and sexual behavior. It can also affect language skills, impulse control and make changes to the personality. The damage incurred affects feelings of empathy, sympathy, humor and whether appropriate judgments are made.

Functions of the frontal lobe areas involves the ability to recognize future consequences resulting from current actions, an ability to choose between good and bad actions and to recognize the similarity or differences between things.

The frontal lobe assists in retaining long term memories. When this area has been injured, mental flexibility will be impaired. Talking may increase or decrease dramatically. Also, there may be impaired perceptions, possible loss of taste or smell, potential attention difficulties which will make a person easily distracted. Thinking may be inflexible showing perseveration which is an inability to switch from one line of thinking to another. Those with frontal lobe injuries may also lack motivation, the ability to plan and organize and may have difficulty making decisions. Abstract and complex thinking may also be problematic.

Damages such as these often make holding a job more difficult because of the inability to perform work consistently and because problem solving and motor skills have usually been affected.

The hope of successfully returning to work is through rehabilitation. The multidisciplinary approach to rehabilitation is mostly favored which includes specialists from neurology, psychology, occupational therapy, physical therapy, speech therapy and cognitive therapy. Other rehabilitation is developing strategies to overcome deficits. It is important that rehabilitation encourage, motivate and empower.

Rehabilitation involves working on functions that can be restored and learning how to do things differently. Neuro-functional strengths and weaknesses are considered. After strengths are developed, more complex skills can be added. The large brain skills must be retrained or developed before the small skills can be developed. And this must happen before intellectual activity can be worked on and be successful.

When there has been an injury to the frontal lobes, rehabilitation is important and the goal is to help individuals progress to the most independent level of functioning possible.

Clearwater Beach Homes – What to Watch Out For With Waterfront Homes

Clearwater Beach Homes that are waterfront have some unique features you have to pay attention to when buying.

The 4 main areas you'll find houses for sale in Clearwater Beach are Island Estates (Intracoastal waterway frontage, canal frontage and non-waterfront), the north beach area (both Gulf frontage, Intercoastal frontage and non-waterfront), the south beach area (mostly on the Intracoastal waterway or canals) and the Sand Key area (mostly on the Intracoastal or canals).

I'm going to focus on the waterfront homes here so I can bring up the features with waterfront homes that are unique and need to be looked at when you are considering buying one of these houses.

The first is the seawall. Usually the seawalls for houses on the Intracoastal or canals are made out of reinforced concrete and act as a separation between the soil of the property and the water. There is also a cement cap on top of the seawall that is also made of concrete. (There are some seawalls made of material other than concrete but the ones I have seen so far in the Clearwater Beach areas have been only the concrete ones.) Houses on the Gulf that are beachfront will not normally have a seawall, so this mainly applies to those on the Intracoastal or canals.

Seawalls can be expensive to replace so you'll want to know the age of the existing seawall (if the owner knows) and have it checked during the home inspection. Your inspector will want to look for any cracks in the seawall or cap and other indicators of problems. If the inspection shows that there is damage or that the seawall may need replacing in the next few years, you may want to get an estimate from a reputable company that does this type of work.

The second feature can vary in waterfront homes, but usually they will have a dock and / or boat lift and / or davits (kind of like two arms that project over the water with cables that can lift and lower a boat). Again, this is mostly for those houses on the Intracoastal or canals.

Probably the 2 most important of these, cost-wise, are the dock and lift. You should have these included in the inspection you have done to find out their condition and to make sure that any davits or lifts are functioning as they should. If there appears to be any potential problems you should have them checked more thoroughly by a good company that services and installs them to see if the issues are minor or major and to get an idea of ​​what it may cost to repair or replace them, as needed.

Though it is not really a feature, a third area you should pay attention to is the cost for home and flood insurance. Being on the water does result in a higher insurance cost than you'd see for houses inland so you do not want to be surprised by waiting until after you have a contract on a waterfront home to find out what your insurance premium may be. You can reduce that cost some by having storm shutters on the windows and doors but you should talk with your insurance agent to find out exactly what you can do to reduce the costs and how much reduction there would be.

My final comment on Clearwater Beach homes that are waterfront is that you need to be more attentive to maintenance. The salt air is corrosive and any outside metal can rust more easily and quickly. It may take more of your time but it will cost you less in the long run to make sure you regularly and properly maintain all the outside aspects of your home (including lifts and davits).

Samsung U600 – Gorgeous Facade & Flawless Performance

Ultra thin and stylish mobile phones seem to have become an imperative part of Samsung's portfolio. The company has launched yet another phone in the same line up. The Samsung U600 is the newest and probably the most adorable member of the Ultra Series-II. The phone has an incredibly stylish appearance whether you slide-open it or leave it in slide-close position. This 103.5 x 49.3 x 10.9 mm easy-to-carry mobile phone weighs very less and allows you to use selection keys and navigation tools even when the slider is closed.

The sleek appearance and comfortable hold of the U600 is nicely combined with flawless performance and multi-functionality. This hi-tech mobile phone from Samsung provides navigation through touch sensitive & standard keys. Hence, besides a smooth hold you get smooth navigation as well. The U600 from Samsung is equipped with an integrated 3.2 mega pixel camera with auto focus feature. Enjoy listening to your favourite music channels as this mobile handset has an in-built FM radio as well.

Besides a gorgeous facade, the U600 from Samsung has a huge memory to store one thousand phonebook entries, 30 call records for each of received, missed, and dialed calls. This latest creation of Samsung is viewed as one of the foremost runners for leadership in Samsung Ultra-line II series. If you are looking for an optimum handset for your usage and entertainment, there can surely be no better option than picking this one from the Ultra range of Samsung.

This multi-functional, sleek looking phone has everything that you might be looking for in your latest mobile phone. Sending MMS, SMS, and emails is also possible with this newest Ultra line handset from Samsung. Besides this, you can browse through the web anytime you want. Available in crystal blue, sapphire blue, copper gold, platinum silver, and various other classy hues, the U600 is undoubtedly one of the most stylish mobile handsets produced by Samsung.

Choosing the Right Soldering Iron

You can choose from wireless soldering tools like Butane Solder Irons, Solder Torches and Rechargeable Solder Irons or maybe an Instant Cool Solder Iron is on you list. Of course do not
forget about the traditional standbys like AC Soldering Guns and Soldering Irons.

Before you make your purchase of your soldering tool there are some things you should take into consideration. What application will you be using your Soldering Tools? What type of heat will your soldering jobs require? Will you need a cordless soldering tool for more portability or will you be working at a repair bench where you will have easy access to a power supply? Also choosing the proper soldering tips should be an important factor you consider before making your purchase.

So let's start off with the type of soldering tool you should choose. If your work is for the most part
performed at a service bench atmosphere then I would suggest choosing a Soldering Station. There are many choices of Solder Stations, but the general rule is to choose one that has an adjustable power (wattage) setting. This gives you many Soldering Irons in one tool. The Solder Station also gives you a place to quickly store your Solder Iron between uses. The biggest downfall of a Solder Station is it's lack of portability because of its size and need for an AC power supply.

If you decide to choose one of today's quick cool Solder Irons you may want to take these important factors into consideration first. They are indeed the best when it comes to portability. They do not require an AC power source, and most batteries in these type Solder Irons in most cases give you up to 10 hours of use before needing to be recharged. The downfall with these types of Solder Irons is the lack of power (wattage). The fast cool Solder Irons I have had the pleasure of using had a maximum power of ten watts. This may be ample power for small solder jobs or work with heat sensitive components, but if you are working with wire or larger components that are not heat sensitive this will not provide enough
power for the job.

Solder Irons and Soldering Guns that require an AC power source offer a wide variety of power (wattage) options and some portability in one package. Solder Guns offer a wattage that provide enough power for soldering wire and other large components, but do not allow the technician the flexibility to get into small areas. Solder Irons on the other hand give you the flexibility of a wide range of wattages for 6 watts up to 60 watts. They also allow you to change to different styles of soldering tips for almost every imaginable soldering job.

Butane Solder Irons also offer the technician the portability desired of a cordless Solder Iron, the choice of soldering tips and the power (wattage) required for most soldering jobs. Of course they require you to have additional butane on hand for refills, but for the most parts they make an excellent choice.

So now that you are an expert in regards to Soldering Irons go out there and shop with confidence. I'm sure you will find exactly what you are looking for.

Furniture: Veneer, Inlay, Marquetry and Boulle

Their artistry fell into four main categories: veneers, strips of mahogany or walnut, waxed and polished to enrich their grain and colour; marquetry, patterns and pictorial designs built up from a variety of different woods; inlay, which achieved a similar effect using pieces of tortoiseshell, mother of pearl, ivory and ebony; and boulle, named after a French family of cabinet makers in the 17th and 18th centuries whose furniture was decorated with designs in brass, picked out in black pigment and filled in with inlay. The skills of these craftsmen linger on in many small individual firms. Many of these antique pieces fetch an unbelievably high price at auctions around the globe, especially if they are from sought after craftsmen from early Victorian periods.

No special skills are required to repair general damage or wear to these kinds of antique furniture pieces, but the work requires extreme care and patience in tracking down suitable replacement materials.

Wood veneers can be difficult to match. It is possible to buy new veneer strips, but they are generally thinner than the old hand-sawn veneers and do not always match in colour. It often pays to go to an auction to look for a broken oddment of furniture that has suitable veneers. To remove a veneer from its backing, first clean off any old polish with white spirit and carefully clean the varnish or wax. Place a damp cloth over the cleaned strip and press with a fairly hot iron. Keep the cloth damp. This melts the Scotch glue holding down the veneer, which can then be peeled off. The same technique is used to raise small areas on the antique piece, but use a soldering iron instead of an iron. Wipe all traces of glue while it is still warm. Dampen the veneer and flatten it between two pieces of wood for about 24 hours before use. Do not let it dry completely, for veneers must be re-laid while still damp and pliable. The replacement veneer should be slightly thicker than the existing one, to allow for sanding. Stick the new strip down with Scotch glue and apply a weight or clamp until the glue has completely set. Wax and polish to match the existing finish.

The same hot iron and gluing method is used in repairing marquetry. Lay a piece of paper over the missing section and rub with a soft pencil to get an outline of the area. Cut the paper to the pattern and stick it to the replacement piece of wood. Cut the wood slightly larger than the pattern and rub down with glass-paper until the exact fit can be obtained. Stick it into place with cold wood glue. On many antique furniture pieces the marquetry tends to lift through age and using the warm iron technique will heat the glue and the raised piece can be gently pressed down back into position. If dust has been trapped under the lifted section, it should be removed, cleaned and re-stuck into position.

Finding suitable replacement materials for inlay and boulle antiques is an even greater problem. They tend to use more complex and varied materials. Antique and second-hand shops often have boxes containing suitable oddments and it is worth searching through them to find matching pieces. As a last resort, missing pieces of inlay can be built up with synthetic resins or wax, coloured to match. If boulle has lifted seriously or is bent, leave the repair to an expert restorer; but if the lifting is only slight, carefully remove the section and scrape clean all the dirt. Stick with an epoxy resin adhesive and weight it down until the glue has dried.

A simple way to improve antique pieces of furniture, such as a chest of drawers, is to fit new handles. The Victorians had a habit of replacing metal handles with round wooden knobs, often leaving the marks of the former back-plates showing. Sets of old handles can be picked up cheaply from antique and second-hand shops but make sure that the back-plates are large enough to cover any existing indentations.

How To Cure Psoriasis In 3 Months Or Less!

Take it from a long time sufferer of Psoriasis. Don’t you ever get tired of all the bull crap on How To Cure Psoriasis? Read my story first and then judge for yourself. First there’s a few basic things you need to understand before I teach you how to cure psoriasis in less than 3 months.

For as long as I can remember I’ve been searching for a Psoriasis cure all of my life. Other than a “temporary”, but total disappearance of all traces of of Psoriasis on my body a few years ago, as far as I was concerned, there was no cure for Psoriasis. But wait… all of these years I’ve been approaching this all wrong, and so has everybody else including your narrow-minded doctor.

The reason being, is that there will never be a cure for psoriasis until such time that a team of biologist are assigned the task of discovering why our killer T-cells are over-reacting, and creating a medication mild enough for every day use that will suppress the immune system without the risk of developing other diseases. Does this sound like a contradiction? It sure is!

Rest assured that I speak and write from experience in addition to the extensive research I have done on the subject. Just so that you know, I’m not against doctors. I just feel that most doctors live in ignorance! Can you blame them? They’ve studied long and hard in their respective discipline to obtain their degrees, so in their minds, why should they listen to anyone else? How dare they ask me to “think” outside the box?

They usually have a family like most of us, are busy with their personal lives, and heck it’s not their problem… they’ve become indifferent and immune to people’s complaints about their legitimate health problems… until it affects them personally! This added to the fact that they constantly live in fear of being sued.

I’ve been a Psoriasis sufferer since the age of 22. I’m now 62, and I hope my story will inspire you not to waste too much time with this disease… as Psoriasis does worsen as you get older. Depriving yourself of everyday living, such as going swimming with your children to avoid embarrassment to them or yourself… things such as dating, wearing summer clothing, walking the beaches, always hiding and always conscious of people staring, making comments! Is it contagious? You know the feeling… being refused access to public swimming places because they fear you might catch another disease… so they say, and doing this for years, decades even… depriving yourself all of those little things that really count, which you could have done if only your doctor would have “thought” outside the box a little!

Using useless prescribed creams and methods that just don’t work, in the hope of a better life! But enough of that for now, as I’ll continue my story after giving you some facts on Psoriasis which were never revealed to you. And, what you must do to NO LONGER HAVE TO LIVE WITH PSORIASIS! This doesn’t mean that your Psoriasis is cured… it simply means that their will never be any visible traces of Psoriasis on your body… but better still, your Psoriasis will be controlled… in effect, the spread of it STOPPED!

Let’s begin with what Is Psoriasis? In short, Psoriasis is a chronic, autoimmune disease that appears on the skin. It occurs when the immune system sends out faulty signals that speed up the growth cycle of skin cells. I want you to think real hard on these two phrases… autoimmune disease and faulty signal!

– Autoimmune disease? Disease is a little harsh. It’s more like an unbalanced immune system (probably due to some form of toxin in your body which has yet to be identified).

– A faulty signal! This is so very important to understand. Skin cells have a regular and natural growth cycle of about 24 days on average. In the case of Psoriasis, the growth cycle is much faster, hence not giving you enough time to shed your old skin, the new skin accumulating at the top causing inflammation and forming psoriatic plaques, before the old skin has had time to shed. What you have is a build-up of skin.

Your skin has a very sophisticated defense mechanism, whereby every time it feels it’s being invaded by some foreign, exterior toxin of some kind (many times a day), it signals the first cells of defense to stop these invaders by whichever way it has damaged and penetrated your skin, letting the natural growth cycle of new skin cells take it’s course.

The red inflammation you see on your skin is in fact that first line of defense, such as in an insect bite. If these guys can’t do the job, then they call upon REAL killer cells (T-cells), to come and do the job. These killer cells have a built in memory system, recalling past infections… and should only react when this specific intruder is present, or when called upon by the first line of defense for some other toxin/intruder. The natural growth cycle of skin cells continues as if nothing ever happened.

Again, the red inflammation you see around a cut, or wound, is that first line of defense busy working to heal the cut or wound and keeping out infections… and this is normal. Without inflammation, cuts and wounds would not heal and leave you open to serious infections. In the case of Psoriasis, rather than the first line of defense taking over and letting the growth cycle of new skin take it’s course, it is the real killer cells that immediately jump into action and in doing so causes the growth cycle of new skin to be fast with the result being an abundance of skin which form those scaly, silver looking patches.

Remember what I said about killer T-cells… they have a built-in memory system. When they are called upon to react for a particular infection, they will always respond for that particular infection thereafter. So when you first contracted Psoriasis and your killer T-cells reacted, that was it… it was forever embedded in their memory. So, in the case of Psoriasis, your immune system, rather than letting the first line of defense take it’s role, it calls upon those killer T-cells, interferes with the normal growth cycle, and quickens the process for faster healing, hence causing an over abundance of new skin under the yet to be shed old skin.

Psoriasis is not contagious. It commonly causes red, scaly patches to appear on the skin, although some patients have no dermatological symptoms. The scaly patches commonly caused by psoriasis, called psoriasis plaques, are areas of inflammation and excessive skin production. Skin rapidly accumulates at these sites which gives it a silvery-white appearance. Plaques frequently occur on the skin of the elbows and knees, but can affect any area including the scalp, palms of hands and soles of feet, and genitals.

The disorder, as it is now called, is a chronic recurring condition that varies in severity from minor localized patches to complete body coverage. Fingernails and toenails are frequently affected (psoriatic nail dystrophy) and can be seen as an isolated symptom. Psoriasis can also cause inflammation of the joints, which is known as psoriatic arthritis.

Psoriasis first appeared on my body, after a deep cut I sustained from a piece of chrome molding of a car. The cut was on the left forearm, close t the left elbow. At the time, I hadn’t thought much of it, but was glad that the 2″ long and deep cut had healed rather quickly. I was 22 at the time.

A few months later, the itching began and I noticed flaking of skin where the cut had been. The more time went by, the more the flaking had moved towards the left elbow. Now I was constantly scratching and picking at my left elbow. The more I scratched, the more the flaking developed into full blown scales, silver in color, and all I had to do was just pick at the scales… and they would fall off. It was then that I was diagnosed with Psoriasis. I was told it was incurable and to learn to live with it. By the following year, Psoriasis had spread to both elbows and both knees… and a very small spot or plaque, on the right thigh.

Fast Forward 3 Years…there is a point to all this. In 1974, I turned 25… and something I never expected happened. I was hospitalized for a growth on the left optic nerve. A growth called a pseudo tumor that just kept growing and slowly pushing my left eye out of its socket, causing extreme pain. I remained in that hospital (the Montreal Institute of Neurology), for approximately 90 days… but not without a series of many, many awkward tests involving a team of worldwide experts trying to determine the best approach to resolving my problem. One of the options was to drill a hole through my skull to try and get a biopsy of this growth. It was quickly ruled out because it being on the optic nerve, guaranteed complete blindness in the left eye and partial blindness in the right eye.

The only alternative left was to put me on a certain medication, which at the time was considered extremely dangerous because of its side effects. One of their main concerns was sterility for the rest of my life, and extreme weakening of my immune system leaving me open to serious infections which would normally not occur… as if I cared at 25. I mean what were my options… blindness or no kids! I’m Introduced To Prednisone.

Before I begin telling you of my experience on Prednisone, let me give you a brief description of this drug according to Wikipedia as of the writing of this report, some 35 years later.Prednisone is a synthetic corticosteroid drug that is particularly effective as an immunosuppressant, and affects virtually all of the immune system. It is used to treat certain inflammatory diseases and (at

higher doses) cancer, but has significant adverse effects. Since it suppresses the immune system, it leaves patients more susceptible to infections.

In fact, during an overnight stay at the hospital recently, I was put in a room with 6 other men who had prostate cancer. All f those men were receiving Prednisone as a treatment for their prostate cancer. Prednisone is a prodrug that is converted by the liver into prednisolone, which is the active drug and also a steroid.

My treating physician sees no alternative but to put me on a high dosage beginning with 36 pills, then skipping a day, then down to 34 pills… and so on, always skipping a day in between. It worked! Not only did it suppress the growth on my optic nerve, but because it is an immunosuppressant, and hence suppressed those famous Real killer cells which causes Psoriasis… and all of my Psoriasis disappeared! Once of the Prednisone… and a few months down the road, the Psoriasis began to re-appear.

Fast forward to 1979. My father passes away at 59… and I’m traumatized! This trauma triggers the mass sitting on my optic nerve again. Back on Prednisone, but this time on a smaller scale. Starting with 24 – 22 – 20 and so on. All of my Psoriasis disappears… and re-appears some months down the line after I stopped the treatment. Ironically, my treating physician, a top neurologist at the Montreal Institute of Neurology informs me that Prednisone is not as dangerous as they once thought!

Fast forward to 1984. Low and behold, another trauma in my life… but this time because of a financial breakdown. On the point of losing my home etc., this trauma triggers my growth once again. Back on Prednisone on a smaller dose… 12 – 10 – 8… with the same results. After 1984, I never went back to Prednisone.

Fast forward to 2005. It is a difficult time in my life… alone, jobless, living in a basement apartment with lots of humidity and at times mold. In addition I’m going through stressful times with my teenage son. By now, the Psoriasis on my right thigh has grown to the size of a small plate. This stressful situation is beginning to take its toll. Psoriasis has now appeared on my front left leg just above my ankle and is growing rapidly. It has also appeared on the calf of my right leg and growing rapidly.

Fast forward to 2008 – 2009. Psoriasis has now spread to my lower back, my buttocks and in between the inner thighs and genitals. I’m living a nightmare. Early one morning in the fall of 2009, at about 5:00 A.M., I come to get out of bed and the moment my feet touch the floor, I feel excruciating pain in my feet and ankles. My feet, toes, ankles are swollen. In a panic I get to the hospital with just socks on, since I can’t get my shoes on. After a few blood tests and a physical examination, I’m diagnosed with Psoriatic Arthritis brought on by my Psoriasis!

I’m referred to a dermatologist who tells me he can’t do anything for but prescribe cream. I politely tell him “you obviously know very little about psoriasis” and leave! The hospital had also referred me to a Rheumatologist who supposedly is the specialist for Psoriatic Arthritis. Unfortunately, I’ve been trying to see this specialist for over a year now. I’m hoping that he will put me on a maintenance level of Prednisone, but I’m not holding my breath…cause I don’t particularly care what he says, and here’s why!

My research on Prednisone led me to a 21 page report prepared by Dr. Schein… so I will only outline what is pertinent to Psoriasis. I have only quoted what I feel is important to Psoriasis sufferers… what you must know before you decide to take this route, as I am about to:

1. What is clear in my mind is this… that Prednisone does allow you to live free of Psoriasis.

2. It is a fact that it can be taken on a maintenance level without too much concern.

Description: Prednisone is the most commonly prescribed oral corticosteroid. The drug is metabolized in the liver to its active form, prednisolone. Prednisone is 4 times as potent as a glucocorticoid (also known as GC). So What Is Glucocorticoids? GCs are naturally occurring hormones that prevent or suppress inflammation and immune responses when administered at pharmacological doses. GCs are part of the feedback mechanism in the immune system that turns immune activity (inflammation) down. They are therefore used in medicine to treat diseases that are caused by an overactive immune system, such as in Psoriasis. They also interfere with some of the abnormal mechanisms in cancer cells, so they are used in high doses to treat cancer.

Side Note: if it is the most commonly prescribed oral corticosteroid… then it cannot be that dangerous as my doctor once told me.

Pharmacokinetics: Prednisone is rapidly absorbed across the GI membrane following oral administration. Peak effects can be observed after 1 – 2 hours. Systemic prednisone (meaning taken according to a specific prescribed dosage), is quickly distributed into the kidneys, intestines, skin, liver and muscle. Any excess… inactive as well as small portions of active are excreted in the urine.

Dosage: Important… these recommended dosages are equivalent Glucocorticoid dosages. The following is the exact wording taken from the report which deals with Psoriasis. “For the treatment of rheumatic conditions such as arthritis, juvenile rheumatoid arthritis, severe psoriasis and psoriatic arthritis, ankylosing spondylitis, acute and subacute bursitis, acute non-specific tenosynovitis, acute gouty arthritis and gout, osteoarthritis, or epicondylitis”.

Oral Adult Dosage: Dosage is titrated (concentration is determined), to response. Usual dosage, however, is 5 – 30mg once daily.

Side Effects: Granted, there are a lot of them… but, they are “more” there as a precaution. As I stated earlier, my

doctor told me that prednisone is not as dangerous as once thought to be. You also have to pay attention to your pre-existing condition.There are over-the-counter drugs on the market, that people take every day, that have just as many side-effects and worse! I’ll give you just one example here… ALEVE!

There are also other oral drugs being prescribed for Psoriasis which are equally full of side-effects. I for one, consider Prednisone safer than most… but at least it works.

Conclusion: Considering the amount of Prednisone I use to take, with no or little side effects, I truly believe that we Psoriasis sufferers… especially the ones who’s Psoriasis has escalated to Psoriatic Arthritis should have the option to decide whether we want to take a little risk or not! It’s up to you to question your doctor

The Irony: I’ve come to realize that after a certain age, almost everybody either dies of cancer or heart failure whether their immune system is strong or not. One of the warnings of taking Prednisone is weakening your immune system and making you more susceptible to cancer. But yet, once you get cancer and you most likely will in later years… is they treat you with Prednisone, as in prostate cancer… the biggest killer of men next to heart failure. The same can be said for women with breast cancer. Isn’t that ironic?

Can it be that if you take Prednisone before cancer ever develops, that your chances of getting cancer are less?

Alternatively: Now I’m about to reveal to you what happened to me between 1990 and 1992. If you recall, this was during the big commotion on this new supplement called “beta carotene”. But not just any beta carotene, one specific expensive brand which is no longer available since certain “people” started saying that you could actually overdose on beta carotene… which turned out to be false. After being on this particular brand for about 3-4 months, all of my psoriasis had disappeared. Unfortunately, I never ordered enough and eventually the psoriasis came back.

This taught me a very important lesson because, that particular brand of beta carotene was the equivalent of eating many pounds of carrots, lettuce, cabbage, and fruits such as apples in huge doses and all in one day. Obviously, this is physically impossible in it’s natural form. But here is the key: it was a supplement consisting of massive amounts of vegetables and fruits with mainly carrots.

Supplements are meant to be taken with your regular meals. However, the point being is that this beta carotene became your main massive intake of vegetables and fruits, which in turn restored the balance of your autoimmune system.

In conclusion, in order to control your psoriasis and make it disappear for good, you need to restore the balance of your autoimmune system (safely suppressing those killer T-cells), via a proper alkaline diet consisting of mostly vegetables and fruits… and stay on it for the rest of your life.

So you have a dumb doctor who won’t put you on a maintenance dosage of prednisone… what can you do? You fear taking Prednisone or any other kind of medicine for Psoriasis. First, you begin by creating and follow a diet specifically tailored for people with Psoriasis.

I suggest you visit this website for a look at the special link to a book with the perfect diets to follow. Next find a supplement consisting of mainly vegetables that will compliment your Psoriasis diet 10 fold, and stick with it. This will suppress your killer T-cells without any danger of lowering your auto immune system.

5 Ways To Strengthen Vaginal Wall Muscles That Allow For More Intense Orgasm

“My vagina has become so loose that during sex a penis cannot fill it. For this reason, I feel discomfort in having sex. Tell me what can I do?”

This is an embarrassing issue for many women who have the same concerns, particularly after having several children. A vagina usually loosens because of age or mood. Contrary to common belief, having sex or too much sex or giving birth does not normally loosen the vagina because it is elastic and can revert to its original form after expansion.

It is difficult to know for sure if your vagina is loose because there is no standard tightness or size. Your sexual partner may feel that you are loose down there but another guy does not hold the same view. However, if you have one of the following symptoms, it is an indication that your vagina is becoming loose:

(a) You have trouble holding your urine and experience leaking urine problems especially when you laugh, sneeze or cough

(b) You have to insert larger objects inside you to feel the stimulation

(c) You can insert three or more fingers inside you with little or no resistance

(d) Your vagina does not completely close when you are not aroused

(e) You have difficulty squeezing your vaginal wall against your index finger

(f) You experience greater difficulties in reaching orgasm when you pleasure yourself

(g) You cannot satisfy your partner like you used to

Before you try to tighten your vagina, you should get the facts clear about loose vagina and sex.

(1) Is being tight always a good thing?

For women, being tight is not always a good thing. This actually indicates you are not aroused or not ready for penetration. When a woman is sexually stimulated, her vagina naturally loosens as the cervix pulls up to allow for comfortable penetration. This means you should be looser instead of getting tighter during penetration.

(2) Does active sex life cause your vagina to get loose?

The vagina is a muscular tube with elastic walls. Under normal condition, the vaginal walls touch each other. Your vagina may remain in its aroused state immediately after sex, but it will return to its tight state later. Having sex or the frequency of sex does not reduce the muscle tone of your vagina. On the contrary, sex should increase the muscle tone of your womanhood because this is a form of exercise. Your state of arousal determines the tightness of your vagina.

(3) Do pregnancy and sex cause permanent changes in the vagina?

With its elastic muscular walls, the vagina can change its size to accommodate any object inside it and then return to its original size prior to penetration. Giving birth should not cause much change to the vagina, unless there is some serious tearing after an episiotomy, a surgical procedure in which an incision is made through the perineum to enlarge the vagina during childbirth. As the average size of male sexual organ cannot be as big as a full-term baby, penetration will not loosen the vagina.

(4) Does every man like his sexual partner to be tight down there?

Many women assume men like it tight. But some men may prefer a slightly loose vagina to facilitate harder thrusting and quickie sex. In any case, being tight is not good for you either because it can cause painful sex. Sometimes the problem does not lie with you, it can be due to the below average size of your partner’s sexual organ. The best way to overcome this is after penetration, you can close your legs together to create the gripping sensation against his manhood so as to provide greater friction and pleasure during intercourse.

How To Overcome The Problem Of A Loose Vagina?

Method Number 1: Pelvic muscles-strengthening exercises

You can learn how to do kegel exercises to strengthen your pelvic muscles which can help to increase their elasticity to give you greater sexual pleasure. They can improve your bladder tone so that you do not always leak urine. You can do the kegel exercises at any time and any where you want without anyone noticing and here is how:

(a) When you are lying or sitting down, you contract the muscles that control your urination. You should feel the muscles squeezing your anus and urethra. If you are doing this correctly, your buttocks or stomach should not be feeling tight instead.

(b) You squeeze (or contract) the pelvic muscles for 3 seconds and then relax for another 3 seconds

(c) Repeat the exercise 10 to 15 times per session and do this at least 3 times a day

There is another way:

When you are peeing, you contract your muscles to stop the urine flow for about 3 seconds and then you relax to let the urine flow again. If you want to check whether you are using the right muscles, you insert one finger or two into your vagina and then tighten the muscles. If you feel your fingers being squeezed even slightly, you have located the pelvic muscles correctly.

In order to be effective, you need to do the kegel exercises regularly. You have to be patient because this can take 8 to 10 weeks to feel some noticeable improvement. If you feel you are not doing the exercises correctly, you can consult your doctor who will supplement the exercises with biofeedback that can measure muscle tension and offer quick feedback to track your performance and progress.

Method Number 2: Using vaginal cones or ben wa balls or oak gall

These are weighted devices about the size of tampons that you put inside you to offer some assistance when performing kegel exercises. When using vaginal cones, you start with the lightest cone, insert it into your vagina for about 15 minutes and then squeeze your muscles to hold it in place. You do this for twice a day while you carry on with your activities. After you are able to hold the first cone in place, you can then change into the next heavier one and gradually work your way up to the heaviest. The ben wa balls serve the same purpose in giving you a bit of resistance when doing kegel exercises.

Method Number 3: Using neuromuscular electrical stimulation (NMES)

This method places a probe (that generates electric current) inside the vagina. The electric current stimulates the pelvic muscles causing them to contract and relax. NMES is performed every 1 to 4 days and lasts for 20 minutes in each session. Some health care provides perform these sessions in their offices while others prescribe home units for their patients.

Method Number 4: Using Neocontrol chair

This is a special chair that uses magnetic fields to stimulate pelvic muscles. This is conducted by a nurse or technician in an urologist’s office. Each session lasts for 20 to 30 minutes and is done twice a week for about 8 weeks.

Method Number 5: Surgical/laser treatment

Vaginoplasty is a surgical procedure to restore the muscle tone of the vagina by removing the excess lining of the vaginal wall. The surgeon will also repair soft tissues to decrease the diameter of the vagina.

Laser treatment can also be used to treat structural defects and tighten muscles. This is a fairly bloodless procedure administered with local anesthesia and you can walk immediately after the surgery is over. There will be some mild swelling and light bleeding in the 1st 24 hours after the procedure and this should lessen or disappear within a day or two. Your doctor will probably advise you to abstain from sex, use tampons, or douche for at least 6 weeks.

Netsuke Cord Holes (himotoshi)

When collecting Japanese netsuke most of the true antique netsuke, as against lots of modern copies, will normally have two connecting cord holes (known as himotoshi), but one will be much larger than the other!

The netsuke was a handling piece, that was on a cord to a compartment (Sagemono), often this was an inro (a case of several compartments), that was kept closed by a corded bead (ojime) between the inro and the netsuke. The kimono had no pockets so the inro was worn hanging from the kimono sash (obi); the netsuke was then, pushed up under the sash, thus trapping and holding the Sagemono in place.

The reason for the larger hole in the netsuke was that once the cord had been threaded through the inro (or Sagemono) and ojime (the netsuke would then have been threaded on last) it was possible to completely hide the one and only cord knot inside the larger hole.

So the way the smaller hole connected to the larger hole was very well formed providing a smooth curved link that was easy to thread the cord through. Often the larger hole was hollowed out even more, under the surface, in order to provide plenty of space for the knot.

The Manju, often used instead of a netsuke, also had plenty of space to hide the knot within the opening of the two sections.

In my personal view, although there are some very fine netsuke that relied on being threaded through a tail, or a leg, instead of having the usual himotoshi, there was then quite a disadvantage in use, as there was no longer anyway of concealing the cord knot.

Another important factor is the position of such himotoshi, they were always placed so that, as the cord hangs down, the netsuke carving is presented attractively and the right way up. But, these cord holes were also placed in such a way that they did not detract from any of the detailed carving.

Many of the poor quality later netsuke (these were never used, but were really made simply to cash in, on the increasing value of netsuke) are often easy to spot. When inspecting a netsuke if the two holes are of equal size and poorly formed (often these are just two drilled holes angled to meet each other) then you can be sure this is not a good netsuke!

Sadly one can no longer just rely on judging the himotoshi to identify a modern copy, as some now do have smaller and larger holes, especially the recent resin copies of netsuke.

The Path of Illumination

Change is a mythological journey, where we hear the call; go with uncertainty into unknown dangers, until we finally find our way home. You can become what your spirit intended you to be — whole, perfect and free. To free yourself, you must step into the light, be brave and take action. Although you may feel safe in the dark because it is what is familiar to you, the safety is within the light. Where there is light, there is growth. Once you have stepped on the path of transformation, you are well on your way to a new experience. You can no longer deny the growth that is taking place within you. If you do, you will extinguish the growth. You must honor the growth. It is like a growing tree, if you cut the trunk, it will die. If you deny your own growth, you will kill the light within you; the golden light of love, peace, and knowingness. You must stay on the path of illumination.

You are where you are on the spiritual path because of many things you have experienced and learned. You have knowledge. But that is not enough. You must apply that knowledge by taking action and making smart decisions. You can not stand still. You must keep walking on the path, progressing forward. The soul is a manifestation of God's power. Your soul (like all souls) is infinite, with no beginning and no end. Each soul is an important part of the universal plan for humanity's growth and evolution. We all have the responsibility to illuminate and enlighten ourselves. Illumination is the higher state of consciousness. Higher consciousness is the constant, ever-changing awareness of our psychological truth. It is an awareness not only of positive, conscious intent, but also of negative, destructive intent that may lie in consciousness. The spiritual person understands that they must be aware of unconscious attitudes that prevent positive manifesting. They know that in order to create a beautiful, fulfilling life the fears that lie in the unconscious must be brought to the surface, looked at in the light of reason, worked through and dissolved.

The more this process is done the more conscious intent and unconscious intent come to unity. Once unity is achieved it is possible to manifest exactly what one wants. Just as the caterpillar struggles to break out of its comfortable cocoon, stretching itself — getting blood to its wings and body — enabling it to transform itself, you have to experience some struggle and strain in order to grow. Having gone through the various stages of growth and transformation, you now have a fuller understanding of yourself and Spirit. You have shifted from what you are you going to do to who you are going to be. You have a new perspective (a mental view of aspects of a subject to each other as a whole) and a wider view of how the universe works. You have hope, the feeling of being deeply assured that what you desire is actively coming into existence. Your path is brightly lit from your shining inner light. Nancy Passmore once said, Awareness means participating in your own evolution. When you are aware, you can easily see the many sides of life. You have the capacity to be multifaceted. Just as a crystal reflects the many colors when the light shines on it, so too do we shine when light is put on those parts of ourselves that are hidden.

This following article was *** adapted from the Life Transformation eBook: How to Make Smart 's Life Changes and the Let Your Soul Be Your Guide, To order: Http://

Photography – Lighting

Everyone thinks if you have the most expensive and fancy camera in the world, you’re going to end up taking pictures that are ready for Vogue magazine. The truth is and most people just won’t admit this, without proper lighting your photos could turn into pure disasters quicker than Custer’s last stand. What follows are some tips on lighting that, even if you don’t have the most expensive camera in the world, will give you the best possible photos for the equipment that you do have.

For starters, you need to know the difference between indoor and outdoor lighting. It isn’t just that one is indoors and one is outdoors. Sunlight, which is natural light and lamp light, which is man made light are quite different and will give you a different look to your photos.

If you’re taking photos in sunlight, for one thing, you’re not going to need a flash. Even on an overcast day the light from the sun is still stronger than anything you’re going to be able to hook up in a studio or home, unless you’ve got some serious heavy duty lighting that is sure to set you back a pretty penny. For photos in sunlight, you’re not going to need a flash at all. However, when taking photos in the sunlight you want to make sure that your back is to the sun, otherwise the glare that you’re going to get off the lens is going to destroy your photos. If you’re photographing a moving subject, like a model, this is always within your control. But what do you do if the subject you want to photograph, say a house, is right in the line of fire with the sun directly in back of it? Simple. There are filters that you can buy for your camera that will filter enough of the sun out so that your photos don’t look like one big sun spot. If you can’t afford a filter, or you have a camera that can’t be used with one, another technique that will work just fine is to shoot the object from an angle instead of head on.

What about lighting for indoor photos? Well, this is critical and unfortunately your photos indoors are only going to be as good as the lighting itself. With poor lighting your photos will turn out grainy, even with a high resolution digital camera and the colors will be washed out to the point where your photos almost look like they were taken in black and white.

So how much lighting is enough? It depends on how strong the lighting is and how close to it your subject is. You can get very good photos from a 100 watt simple living room lamp if your subject is standing right under it, sure. But sometimes this isn’t practical. The fact is, your common ordinary house lights, even 150 watt, are not going to be strong enough to get good photos. Professional lighting will be needed. This is going to require you to shell out a few bucks, but it will be worth it. Also, as with photographing a subject outdoors, you want to make sure the light is shining on your subject from either the sides of the subject of from in front of the subject, which would require the lighting to be set up behind the photographer. Never have the lighting set up behind the subject, especially if it is very strong lighting. The glare will turn your photo into an indistinguishable mess.

Of course lighting is much more complicated than this if you want to be a professional photographer, but this should at least give you the basics so that you can take some decent photos without having to get a major education in photography.

How to Increase Website Traffic Rewarding Your Audience

In this article, we will share some ideas about how to increase website traffic by creating a strong connection with your audience.

Your audience is unique and you should know what are their main concerns, worries, and dreams… your message should be laser-focused so that they identify you as a friendly and trusted voice carrying hope for a better way of doing things…


In that way, your audience will pay attention to your call and you will received an ample response of targeted website traffic… your best targeted persons in your audience.

No matters if they have defaulted to a hopeless spiritual state as they have felt overloaded, not being able to cope with the daily bombardment of information, which they even, cannot skim much less read all the magazines, books, self-help books, newspapers… and I have not mentioned the mobile world of fast info and continuous invitation to participate in all kind of deals.

Moreover, to make things even worse, they hardly can do half, the activities on their to-do list.


It is not a surprise that your audience is feeling incompetent and confused and creates a barrier around them to keep you away. If the content that you share with them does not respond to their needs you will not have the response that counts as a good-targeted website traffic

Thus, your message must be very well structured and with extreme empathy so that the person in your audience feels again that a new opportunity is knocking the door and he or she should attend…


Your message and the story should make sense to them, otherwise, their hearts will continue boiling in quiet despair… But do not give up, you should feel committed to helping your audience out of that state of quiet desperation. Share with them, content that addresses their needs. Use different formats like articles, videos, audio.

Once you have established a line of communication with your audience be patient while the trust and confidence is restored in their hearts and again believes that it is possible to be successful as a business entrepreneur.

In addition, your correspondence: emails, articles, videos, audio should make your targeted audience aware of the variety of unique products that specifically respond to their needs.

HONOR A FAIR BUSINESS RELATIONSHIP WITH YOUR AUDIENCE Avoid the temptation of making offers to your audience that only respond to your own interest. Your audience knows that you are in business but they always expect a fair business relationship with you.

Do not forget to invite your audience to participate in a two-way communication avenue by always having in your correspondence a call to action whatever it may be: Ask for feedback, comments, surveys, foster the best interaction possible with your audience.

Moreover as a way of cementing your relationship with your audience reward your audience with excellent high-value gifts… things that would contribute to their personal growth as business entrepreneurs. Invite to share the material with like-minded persons they happen to know.


In a nutshell getting to this point in the relationship with the audience will be the Holy Grail and the perfect scenario for having a huge website traffic explosion as a consequence of the growth of your audience as the word of mouth expands and reach a larger multitude willing to join your audience.

How to Download Free Desktop Wallpapers

Many people are into downloading their own desktop wallpapers because they like to individualize their computer and really make it their own. Wallpapers can also serve as a form of daily inspiration as many of the wallpapers that can be downloaded have beautiful pictures and quotes on them that will allow you to push forward in those moments of weakness or doubt. During the work day or even when you are at home, a little dose of inspiration certainly couldn’t hurt, could it?

You know that you would like to download free desktop wallpapers but you aren’t sure how to go about it, right? The first thing you want to find is free wallpaper downloads. The reason for this is that there are many beautiful types of wallpaper out there that you needn’t pay for. If you don’t have to pay for one option that is as beautiful as the one that you would have to pay for, why bother coughing up the money? You can find a great selection of free wallpaper downloads at This is a great place to start because there is a nice selection of cost free wallpapers and they are super easy to download.

Learning How to Download Free Desktop Wallpapers

If you aren’t sure how to download free desktop wallpapers you’ll be able to get the process down in just one shot. When you get your wallpapers from the site listed above the process will be as simple as choosing the wallpaper that you would like to download and then choosing the screen resolution that is correct for your specific computer. From here the wallpaper will open up in a separate screen and if you have a PC you will need to right click on the image and then simply select Set as Background and you’re done!

If you have a Mac you’ll still find that it is simple to download free desktop wallpapers. When you will need to do is choose the correct screen resolution just as you would if you had a PC and then the wallpaper will open up in a new window and you will need to save it to your computer. From here you will need to go to System Preferences, click on Desktop, and then choose the wallpaper that you just saved to your computer. You’re done! Your background will now be the inspirational wallpaper that you downloaded and you can enjoy it each time you visit your computer desktop!

As you can see, free wallpaper downloads are not hard to come by and they definitely aren’t difficult to save to your computer. Your hardest task will actually be choosing just one that you would like to see on your computer each time you go to the desktop. There are many powerfully moving images and quotes that you could use to your benefit on your desktop, but you’ve only got one, so you may simply need to pick one and then create a screen saver out of the others so you can enjoy them all!

How to Become a Firefighter – Sample Reading Comprehension Test Questions

This part of the written firefighter exam will consist of paragraphs you will be required to read within a certain time limit. You will then be asked specific questions about what you have just read. For example, here is a paragraph of text that is typical of what you might see on your test:

"Weatherproofing wooden deck surfaces with the XYZ process results in a surface that is far superior to those treated with other, less effective methods. XYZ process-treated surfaces are durable to heavy walking traffic, are resistant to wear from heavy rains and run off from overhanging roofs, are resistant to bleaching from excess exposure to the sun, and maintain a "fresh wood" look for several years. In addition to producing a wooden surface that is attractive and durable, the XYZ process also has several safety and environmental benefits. Surfaces treated with the XYZ process are noncombustible, odorless, safe for children and pets, and free from splinters. Any wooden surface can be treated with the XYZ process and can be treated by anyone with access to a garden hose, a scrub brush, and a paint brush. The application process is safe for surrounding vegetation, animal life, and anyone without major respiratory problems. "

And here are the questions regarding this paragraph.

1. It is most accurate to state that the author in a preceding selection presents

a. Facts but reaches no conclusion concerning the value of the process.

b. A conclusion concerning the value of the process unsupported by facts.

c. Neither faxed or conclusions but merely describes the process

d. A conclusion concerning the value of the process and facts to support that conclusion.

2. If the XYZ process were used for a surface other than a deck, it would be most useful for

a. Cement sidewalk

b. Plastic mailbox

c. Wooden door

d. Metal handrail

3. The aspect of the XYZ process not discussed in the preceding paragraph is

a. Resistance to wear from snow and ice

b. Safety concerns for animals

c. Effects on surrounding plants

d. How compares to other methods

4. The main reason for treating wooden surfaces with the XYZ process is to protect

a. Children from harmful odors

b. Surrounding vegetation

c. Wooden surfaces from weathering

d. Animals from splinters

Of the following, one that might be negatively affected by the XYZ process is

a. Plants surrounding the treated area

b. Someone with respiratory problems

c. Children walking on a treated surface

d. Animals walking on a treated surface

Here is a second example paragraph with its questions

"Most people first encounter grammar in connection with the study of their own language in school. This kind of grammar is called pre-scripting of grammar because it defines the role of the various parts of speech (such as nouns, verbs, adjectives, and so on) .. The purpose of pre-scripting of grammar is to define the norms, or rules, a correct usage. This kind of grammar states how words and sentences are to be put together in a language so the speaker will be perceived as having good grammar. When people are said to have good grammar, the inference is that they overpaid the rules of excepted usage associated with the language they speak. "

1. According to the preceding paragraph what is the purpose of grammar?

a. It is actually not important in our language

b. It is the "glue" that holds sentences together

c. It indicates how to use language properly

d. It obeys the rules of proper language.

2. In the preceding paragraph, the author is primarily concerned with

a. The different parts of speech

b. The purpose of pre-scripting of grammar

c. Who has good grammar

d. The study of grammar in school

3. According to the preceding paragraph, someone who is considered to use the rules of pre-scripting of grammar properly

a. Has studied his or her own language in school

b. Defines the various parts of speech

c. Did well in language class

d. It obeys the rules of excepted usage

If you can answer all these questions, congratuations. You are on your way to success in this test.

Installing Your Own Suspended Ceiling

How to hang suspended ceilings yourself? Installing suspended ceilings on your own can take quite a bit of time. Installing either a tile or suspended ceiling in a 9 'by 12' room will require approximately 16 hours of work, longer if some unusual situations occur. As a result, the job is best undertaken by at least two people who are somewhat experienced in doing technical jobs around the house. However, one does not really need any specific expertise to do the job, as the tools and techniques that are in the process used are pretty basic. Using mostly household tools, a suspended ceiling is well within the capabilities of most homeowners.

You usually do not need a permit to work on your suspended ceilings, but it is always a good idea to check the regulations at your local building department, just in case. Better safe than sorry.

Suspended ceilings are supposed to be hung from the ceiling joists with a metal grid. This creates the opening between both the joists and the ceiling where wires, pipes, and ductwork can be installed and worked on. A tile ceiling is either glued directly to an existing ceiling or onto so-called "furring strips" that are glued or nailed to the existing ceiling. This type of ceiling works very well both in covering over any older existing ceilings or where a lack of height is a consideration and a suspended ceiling would drop a bit too low for comfort. All you need for a suspended ceiling is sufficient head space. Requirements vary, but most codes insist that you need a minimum 7 1 / 2- feet ceiling height for a new construction.

The key to installing your own suspended ceilings is using the right tools. Fortunately, a suspended ceiling is not that difficult to install and requires no expensive equipment. However, since you are most likely covering a medium-size to large room, the metal grid would require at least two people to install it. Many of the tools needed for either suspended or tile ceilings are the same, including 20'-25 'metal tape, putty knife, straightedge, nails, a handsaw, a ladder, safety goggles and face mask, a pencil, chalkline, a drywall pan, a miter box, a screwdriver, tiles, ganer wire, cross tees and a coping saw.

Suspended ceilings need not just look great in your house, they also hold many great advantages. They muffle sounds, cover up wires and cables, support lighting systems and often have fireproof characteristics. An acoustical ceiling with tiny noise-trapping holes is the ceiling of choice for noisy rooms like kitchens. Ceilings made of mineral fiber on the other hand are a good option for rooms with a possible fire hazard. But for most other purposes, a classic suspended ceiling is the best choice, as they are light-weight and easy to install.