How To Run Your First 5 Km

Are you new to running or need a new challenge? Running your first 5 km can be motivating, challenging and very exciting. First, you need to find out when the next local race is. If you are just beginning your running program, look for a race at least 10 weeks away. This will give you…

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Botswana Government

The Republic of Botswana is a multi-party constitutional democracy. Unlike other African countries, the elections held in the country since it gained its independence in 1966, have been on schedule and have been deemed fair by both the people of Botswana and by international observers. Another feature of the politics in Botswana is that the…

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Flat Screen TV Wall Bracket

The main advantage of LCD and Plasma TV’s over older televisions is of how much thinner and lighter they are. Being so much lighter means that they can be mounted on a wall using a wall bracket or wall mount. Mounting a TV on a wall looks great and takes up much less room than…

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Hanging Artwork

Hanging art has been and still remains an integral part of adorning our modern day man caves. We have always had an urge to make art an important element of our interiors dating as far back as the prehistoric wall cave paintings and base relief of the Egyptian tombs. Anthropologists have said ancient people thought…

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How to Erect Scaffold Towers Safely

If you need to use  scaffold  towers as part of your home improvement project it recommended to adhere to the HSE guidelines as if working on a site. Working safely with  scaffold  towers is both a legal requirement as well as a critical way of avoiding nasty accidents. Before undertaking work on  scaffold  towers The…

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How To Make Elegant Lacquered Pears

 Lacquered  pears are an elegant touch to special meals. They are amazingly simple to make. Look for Bosc pears when they are in abundance in your local grocery market. This cookery method actually gives the pears a beautiful, rich  lacquered  appearance. Some guests have been known to say, they almost look too beautiful to eat!…

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Escape the Bexzoyl Peroxide Trap

Many acne sufferers face a common problem. It is the unending circle of breakouts, acne remedies, dry skin and then more breakouts. In my experience, this is the most common reason people with acne eventually turn from OTC products to more expensive specialty acne treatment systems like Proactiv. They are looking for an answer to…

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Getting Quality Roof Replacement Services

If you are looking for roof replacement contractors, you should be able to find many companies that offer this on the internet. The best place to look for contractors is at an online directory for roofing replacement companies. Before you hire a company to replace you roof, you should first determine if your roof really…

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New Engineering Materials

There have been a number of science fields which have helped us in producing new engineering  materials . Some of the fields are the nano engineering and the forensic engineering. Other important field is the failure analysis .as we know that with new inventions taking place every second facing different failures is natural. So this field…

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Painting Light

HOW TO PAINT LIGHT I teach students how to paint and draw light. I am also a lighting specialist. My fascination with light encompasses, not only the commercial, retailing aspect, but the artistic as well. Once drawing and painting skills are developed to the point where students can accurately put down what they see, creating…

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Where to Hide Your Hidden Camera

People like to observe and watch what’s going on when they’re away. For security purposes or just to satisfy their desire to spy. Many want to discover what their spouse is doing at home alone or how a babysitter is taking care of the baby when both parents are working. These people sometimes get confused…

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