A Decorating Poem

Sometimes, you do something, and it makes you want to write about it. Sometimes, the words dance around in your head, forming a poem, or a series of paragraphs. This was one of those times. I re-decorated my living room over the course of a weekend, and the words were just there, waiting to be…

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The 5 Benefits of Flannel Bedding

Flannel bed sheets are your best protection against the cold weather because they are made of pure cotton fabric. They are also soft and fuzzy since they are napped on one side. Their basic structure traps body heat beneath it and prevents the cold from seeping in. Below are five reasons on why you should…

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Building Blocks of Wellness Programs

In recent years, corporations have come to the realization that workplace wellness programs are beneficial to both employees and management, and more importantly, to their bottom line when it comes to profits. The building blocks of wellness programs may vary from program to program and from company to company, but overall, many wellness programs share…

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How to Make a Backup Mother Mould

A mother mould is a special casing which supports a flexible latex, silicone or polyurethane rubber mould. It helps to prevent them distorting or collapsing when the casting material is poured in. These rigid supports can be made of any rigid material such as plaster, fibreglass or polyurethane plastics. The current material of choice for…

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Recidivism – Its Causes and Cure

For many decades, the U.S. recidivism rate – the rate at which released prisoners return to prison or get convicted again – has hovered around two-thirds or 70%. In other words, our correctional methods don’t rehabilitate very well. A wise prison warden in 1912 set forth the requirements of a good prison system, but our…

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