Solo Fencing Training – Physical Work

The average fencer does not have ready access to a training facility in which he or she can practice fencing skills with a training partner on a daily basis. However, with a little thought and planning and some simple tools, the same fencer can work key technical elements on a daily basis between the regular…

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Building Types and Styles of Kenya

As the construction industry embraces modern architecture and builders experiment with new styles and plans, there is a growing difference between building types and styles used today than those built even a few decades ago. Certain styles of buildings are widespread in Kenya and seen as the de facto standard. As a result, most buildings…

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Boat Trailer Rollers

Significantly, when you use boat rollers, you basically shift some of the weight from the carpeted bunk to the roller by minimizing the friction between boat and trailer. You will be surprised at how easier the launching has become. You do not need to submerge the trailer to float off the boat. You will not…

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Top 5 Most Common Residential Plumbing Emergencies

Clogged drains, damaged pipes, and gas leaks are the most common residential emergency plumbing situations that people summon their plumber for. The irony is that such plumbing emergencies can be prevented by us from the start. Indeed emergency plumbers report that plumbing negligence is the number one cause for stubborn obstructions in drains and defective…

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Soccer Drills for Kids

Sharks and Minnows: soccer drills for kids don’t have to be with a ball or even resemble a soccer drill. We use this drill for warm ups and speed training. Although to the players its more like a friendly game of tag. Start off with one player or the coach as the Shark. The other…

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Hundred in the Hand Reviewed

Book Review: Hundred in the Hand: A Novel by Joseph M. Marshall III When the English came to the shores of America, the power that they received came at the cost of the original inhabitants of the land, the Red Indians. Over the years many books have been compiled about the Red Indians and the…

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Hiring Caregivers

How to Do a Background Check? A background check on a nanny includes an array of components. During your initial interview, ask to see your applicant’s photo identification; and record her name, address, birth date, social security number, phone number and driver’s license number. Confirm the information through an online people search website such as…

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