Exercise The Right Way – The Deadlift

Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that determine the core of most bodybuilders' training regimes. It is useful, therefore, to describe in detail the…

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Your Own Business vs Network MLM Marketing

There comes a time when we start strongly considering starting our own businesses. At this point in searching which route to take, we are presented with so many ideas by our own minds, we find Network Marketing opportunities and they prove promising, we also find all this information which promises to make us wealthy. Some…

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The Best Chili Recipe Ever

Cold wintry weather makes us long for comfort foods and chili is one of the most popular. Many people settle for canned or deli chili because they think they don’t have time to make it ‘from scratch.’ However, prepared chili just doesn’t have the same level of satisfaction as the homemade variety. Here is a…

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Meet Google TV

The internet is just like peanut butter. It's amazing, addictive, and at its best when it's combined with other great things. The internet and mobile phone technology have come together like PB and J, and it's definitely a combination that's here to stay. But today we're going to talk about a new winning duo featuring…

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Nutrition For a Healthy Pregnancy

If you are reading this article it's because you want to follow a nutritive and healthy pregnancy … there is only one thing I can say: Congratulations !! You should feel very proud about yourself! I am quite sure you will be a great mom! If you are worried about what to eat and what…

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The ABCs of Cash Flow Forecasting

Cash flow is often called the "lifeblood of a business". However the flow of cash into most businesses is uneven and there can be times when a constrained cash flow creates serious problems, even if the long term situation is positive. There are, however, ways to improve cash flow of any small business and remove…

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Top Five Kenya Luxury Beach Hotels

Southern Palms Beach Club Southern Palms Beach Club is at the northern end of Diani Beach and has 298 rooms in three stories. There is a large pool, sports and conference facilities and nightly entertainment. The Rooms have Swahili style decor and balconies facing the sea. They also have air conditioning and an extra Lamu-style…

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The Amazing World of Color Contacts

Colored contacts are a rage today. Shedding the inhibition, more and more people are using them to make a style statement. Among color contacts, glow in the dark contacts are very much liked as they make the wearer stand out and get noticed in any crowd. Glow in the dark contacts are also known as…

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