Bridge Loans: A Good Option to Raise Money for a Short Term Period

Everyone faces a shortage of money in their life. It doesn’t matter if someone is in business or any other profession, the need for urgent money can arrive anytime. In business, especially, the need for money can come anytime and the urgency to collect or call some fixed amount makes the businessmen choose for Bridge loans.

Bridge loans are short-term loans given for urgent needs to a businessman or any other person who is in need of money. It is given for a period like from three weeks to three years but this period differs from place to place. Bridge loans are also known by the name of swing loans or gap financing. The name itself tells that it is given to ‘fill the gap of money requirement. It is generally backed up by the collateral and the rate of interest charged on the loan amount will be higher in comparison to the general loan rate.

Why there is the difference in the interest rate?

The Bridge loan is given at short call and the risk taken by the lender would be higher in comparison to the traditional loan. This type of loan requires some kind of collateral backup so that in case of failure in payment, the lender can sell the mortgage and raise the money. The interest rate would be obviously higher as the risk is also higher.

How to understand it clearly?

Every business requires working capital to finance it’s important and must have expenditures like electricity bill, transport charges, payroll and daily expenses. This whole expense can’t be delayed or stopped as these are necessary expenditures and without them, the whole business process will come to halt. Therefore, if the management has invested its significant amount on some other important work or the money has been diverted to some non-delaying activity then that working capital can be raised through this Bridge loan. This short-term loan can easily finance all these daily expenditures for an interim period unless some permanent financing is not found out.

In the real estate business, the Bridge loan is given to the person who has a good debt-to-profit ratio. The capacity of the businessmen is taken into consideration strictly. Generally, the Bridge loan is given between the sales of two properties for the interim gap. The amount finances the urgent need and when the payment of first property is done, the requirement of this kind of loan ends.


The Bridge loan is a very important part of financing in the world of business. It solves the problem of urgent need of money and lets the business run without any hiccups. The business faces every now and then shortage of money and it is the solution for that. Before approaching for this kind of loan, one must assure to keep the balance sheet of the company very strong, so that the lender faces no problem in issuing the amount as per standards.

Working Out After Surgery

Chances are that you may have either a major or a minor surgical procedure; I have experienced such a situation. I had to have hernia surgery earlier this year and I can tell you that it throws a big wrench into your workout schedule and routine.

For me it was the multiple repairs of two hernias. That's not one hernia, but two hernias and not once but twice. If you can imagine the frustration that sets in dealing with the injury, the surgical procedures, the pain, the healing, the doctor visits and not being able to work out you can understand the situation.

The first time that I had surgery was for an Inguinal Hernia. Yes, I received this injury trying to do too much working and just not paying attention to the over-exertion. Can you say lesson learned?

It was a painful lesson learned. I followed the instructions that I was given when I got home from surgery. I rested, I did not lift and I took it easy but boy was I frustrated? I wanted to workout or at least be able to run.

The minute that the doctor told me that was OK to walk for long slow distances I was on the pavement. The day that the doctor told that I could jog I was pounding the pavement. The day the doctor told me that I could lift 25lbs I went home and I was doing curls within the hour. The problem was as my girlfriend pointed out; I was using 2-25lb dumbbells. Get it 50lbs, not 25lbs. Yes I wanted to workout so bad that I jumped the gun and pushed too hard, too fast.

Now I did not see any real issues for almost 6 months, but shortly after the 6th month it happened, I felt the pain again and I knew what it was. So I took another trip to the doctor and once again I had a hernia. This one just inches above the first.

This time I had a Spegelian Hernia. While the doctor told me that it was not as bad as the first hernia I was still frustrated. Did my pushing myself to get to form cause this one to happen? What if I had taken just a couple of extra weeks and waiting?

When I went in to have this hernia repaired during the procedure it was noticed that I had re-injured the first hernia, plus I had two more very weak areas. When I got home from the out-patient surgery my body looked like it was with a shotgun. I had holes all over my chest and stomach.

This time I had learned my lesson, I followed every order that I was told and more.

When I was told that I could walk for long slow distance I waited and extra week. When I was told that I could run I waited an extra week before starting to run. When I was told that I could lift this time I waited two extra weeks and started with less weight than the doctor recommended.

Over all I took two extra months to get totally back into my routine but honestly this time I glad that I am glad that I did.

So remember this, the most important thing when working out after surgery is to get with your doctor, make a list of questions, ask them, take notes and follow them.

Keep track of your recovery with a log that you can take back to your doctor and review.

Do not rush things. Take it easy and you hopefully will not end up with another injury.

How to Find Electrical Staff

Finding an electrician, a journeyman, a foreman, a cabling puller or a fire alarm technician can often prove incredibly difficult and incredibly frustrating. Instead of relying on referrals, lengthy interviews and an arduous decision making process, why not allow a staffing service to complete the hard work for you? With a good electrical staffing service, all you need to do is ask for what you want, and the technician needed will arrive at your doorstep.

Electrical staffing agencies are a dream come true for employers and employees alike. As an employer, you are able to place your trust in a reliable company to take care of something that can be very time consuming. Most agencies focus on keeping a large variety of staff that have been prescreened and are held to the highest of safety and training standards. When looking for an employee, many agencies offer a simple online form that you can fill out to request a quote and specific time and skills. By using temporarily provided staff, employers can save on time and employee costs. You will not be required to track and pay for an employee's field costs separately. Expenses such as FICA, SUTA, FUTA, unemployment, state and local taxes, worker's compensation and associated salary costs will no longer be on your plate. Many agencies will also pay for bookkeeping, recruiting and advertising for staff so that you are free to concentrate on the job at hand.

As an employee looking to find a job, an electrical staffing agency can be a great way to find employment and see new places at the same time. As a temporary employee, you will work from one contract to the next, but many agencies have so much work right now that technicians barely have time for a day off much less to complain about breaks between jobs. Holiday and vacation pay are pretty standard for agencies, and most offer insurance. For agencies trying to maintain a solid and reliable reputation, safety incentive programs are becoming more and more popular as a way to help employees keep up to date on safety procedures and practices. As a part of an electrical staffing agency, you could find yourself using your electrician skills in a new mall in Colorado, installing CAT5 cable to update an office in Ohio, working in a $ 500,000 home in Georgia, or converting an old ski lodge to a mental health facility in Pennsylvania. These agencies offer competitive pay, and are always looking to hire electricians, project managers, journeymen, cable techs, AutoCAD engineers and more.

Whether you live in Arkansas and are willingly in search of a job or are a company looking for ten reliable electricians for a new project in California, electrical staffing agencies with a national database and experienced recruiters are the answer. With most having easy to navigate websites in addition to toll free numbers, there is no reason not to learn more about making your work life just that much easier.

Solia Hair Styling Flat Iron Tips

Solia makes very good flat irons and it uses Tourmaline on all its ceramic plates. However just because you've bought a Solia flat iron is not going to guarantee that your hair is going to look like you just stepped out of a salon. You also have to know how to use it.

Tourmaline is a precious stone and generates up to 6 times more negative ions than traditional ceramic. This greatly reduces the potential for heat damage to the hair and results in a smoother, silkier hair that is less likely to frizz or curl back up. All good flat iron manufacturers now coat the ceramic plates on their flat irons with Tourmaline.

The company also uses a unique "dynamic alignment system" on the plates of its flat irons. This allows the ceramic / tourmaline plates to self-adjust as necessary in order to maintain even contact with the hair. This is important; evening out the pressure prevents the iron from focusing on any specific "hot spots" which could damage your hair.

How To Use Your Solia Flat Iron

Once you've purchased your Solia hair styling flat iron you ready to give yourself beautiful hair. Do not be nervous about using it; using it is simplicity itself. Here's a step by step guide.

1. Select the correct size of Solia hair straightener based on your type and length of hair. What is mean by size is the width of the ceramic plates of the flat iron. Most women will be fine with one that has plate sizes between 1.5 "and 1".

2. When you first unpack your Solia Tourmaline flat iron do not plug it in straight away. Instead, just try using it without it being switched on. Get used to how it feels and try using it on your hair.

3. Before you use your hair straightener ensure that your hair is completely dry; use a blow-dryer.

4. When using your Solia flat iron you should always use a styling product to stop your hair from 'frizzing'. Apply serum or gel when drying your hair. Serums are silicon based. If you use a gel place a little into the palm of your hand and apply it evenly through your hair.

5. It sounds obvious but make sure your hair straightener is switched on and has reached its temperature setting. Also, determine what temperature is appropriate for your hair type. Normal hair can withstand a range of 300-370 ° F. Bleached, fragile, damaged and fine hair should use less than 300 ° F. Very thick, coarse, ethnic or resistant hair can stand more than 370 ° F, but be sure to use this selection very carefully.

6. Use barrettes and / or hair clips to pull away hair you're not working on. Take a small section of your hair to start with. Do not be tempted to use thicker sections; by working with small sections and slices, you can apply the heat evenly, and will get the desired straightness faster.

7. Begin straightening by taking a small chunk of hair and, starting at the root of the hair, work your way down slowly but steadily. Once you've finished a section, comb through it and spray with hairspray, if desired.

8. Straightening the back hairs can be difficult. Until you get the hang of it, try placing two mirrors on the diagonal so you can see the back of your head. Then, do as in step 7, starting at the bottom of your head (the nape / neck area) and working your way to the crown of your head, just like your stylist does.

It takes time and practice to perfect most things. The good news is that it should not take long at all to get that perfect, sleek, shiny finish using your Solia flat iron.

Solving Chimney Draft Issues

A good draft is necessary for well functioning of a chimney. The chimney creates the draft and it is necessary to understand how to troubleshoot draft problems with your chimney.

1. The shape of the chimney

The taller the chimney, the better the draft. Sometimes the only solution to bad draft is making a taller chimney. Circular cross section is often better than square.

2. Combustion air is essential for the draft

If your fireplace is open, it requires a few hundred m3 of air every hour. Closed ones only require tens of m3. Beware of negative draft, which creates smoke in the room.

3. The effect of the wind

The existence of trees, hills or other buildings around yours could affect draft. Most problems can be easily solved by a taller chimney.

4. When hot air exists. Draft takes place

The height and cross section of the chimney should fit the appliance it is serving. When hot air exists it will rise and draft is created. If the draft is above desired level, it will suck heat too fast. There are products you can purchase that can regulate draft when it is too strong.

How to Trouble shoot

How big is it?

If the stove is too big, it will be an oversized stove can leave you with potential creosote and smoke problems while an undersized stove can lead to constant over burning which could harm the stove or chimney.

What is the intended use of the stove?

Heat source, Aesthetics or Heating? Primary heating or backup heating?

Can you start the fire easily?

If not then here are some reasons:

· Insufficient amount of air: Leave the valves open. Sometimes extra air could be necessary.

· Your kindling does not work: Use small piece of kindling then slowly add bigger pieces. Remember: The smaller and less wet the better.

· The chimney is cold: Heat up in whatever way you think is possible.

Is it smoky in the room?

If it is then here are some causes:

· Quality of wood: Wet wood could be bad and create a lot of undesired smoke

· Other air systems: These systems in the house like AC could take the necessary air they need from the chimney .

· Chimney Height: If the chimney is not long enough it could give inadequate draft for the fireplace.

· Chimney Temperature : If it is cold then draft problems could. Flue liner must be appropriately used in the fireplace and the chimney – and have the correct sizes as well.

· Blockage: could be caused by animals or old dirt.

There are other problems that your chimney could face. Always ensure to do your research properly before taking action.

All You Need to Know About LED Grow Lights

LED stands for Light Emitting Diodes. These diodes are small in size and used in multiple numbers to emit light. They are used for multiple purposes like lighting of lamps, bulbs, digital watches, remote controls, electronic appliances, growing plants and flowers, and so on. The small size of these bulbs enables them to fit easily into an electronic circuit. They have a long life and are highly efficient sources of light. They are ideal for personal and commercial needs. In homes, these lights can be used for growing plants. The LED plant lights will accelerate the growth of plants inside the house. In areas where there is lack of sunlight, these lights can be a boon for growing indoor plants, since they assist in the process of photosynthesis. They have a wide application and can be used for automotive lighting, bicycle lighting, billboard lighting, display lighting, domestic purposes, flash light, railway signals, LED night lights, Christmas lights, strip lights, tail lights, decorative lighting, car lights, stage lighting, traffic lights, train lights, etc. The multi-utilitarian quality of these lights has made them global. Not to mention the other advantages like preserving the environment and saving money. Here are some of the advantages of LED grow lights.

Advantages Of LED

• Efficiency – LED emits PAR light, i.e., photo synthetically active radiation, which offers greater efficiency and better results. When these lights are used for growing plants, they accelerate the growth because the wavelength of light that is emitted through them is exactly what the plants need. Plants have a specific requirement of wavelengths for conducting the process of photosynthesis. The traditional white light bulbs will not provide such wavelengths and thus hamper the growth. Not just that, the incandescent lamps and fluorescent lamps will interfere with the growth of plants. Incandescent lamps produce more than 80% heat when lighted and thus emit heat instead of light. This kind of heat can be harmful for the plants. LED flowering grow lights will produce light in the right frequency and wavelength. Moreover, the spectrum of red and blue light can be balanced for optimal results.

• Energy Conservation – These lights can help you save more than 75 % energy. This quality also helps in reducing the damage caused to the mother earth. If a light uses less power, it indirectly helps in saving the environment. The running cost of these lights is less than half of HID or other types of lighting systems. They use approximately 100 watts of power. Moreover, they have a long life and work up to 50 times longer than the traditional white light and lamps. The lifespan is as long as seven years. They can drastically reduce your energy consumption and help save our natural resources. Indeed, indoor LED grow lights are excellent for domestic purposes.

• Less Heat – Since these lights produce less heat, they will not scorch your tender plants and flowers. They are warm to touch and produce very little heat, and thus enable you to grow different types of flowers and plants under one roof. These lights are good for plants that have high humidity requirement. Moreover, since it produces less heat, the plants will not require frequent watering. Another advantage of this light is that it will not warm up the room. This means that you can save energy that will be used by cooling systems for reducing the room temperature. These LED-planting grow lights operate just a few degrees above the room temperature.

• Zero Noise – These lights do not produce any sounds and are absolutely noise free. Unlike the buzzing sound made by a fluorescent bulb, these LED lights are calm and quiet. They do not make any disturbing or annoying sounds.

• Cycling And On/Off Action – The possibility of burn out is very less as compared to fluorescent lamps or HID lamps. The frequent on and off action, which is known as cycling can shorten the lifespan of a fluorescent or HID lamp. The latter may take a longer time to restart. However, LED vegetable grow lights are ideal for objects and applications that require frequent on and off. Moreover, these lights will light up very quickly within microseconds.

• No External Damage And Deterioration – These lights are shock resistant and will not burn out abruptly. One of the features of this light is ‘slow failure’. The light will fail by dimming over a period of time, and it will not get burned out suddenly. Moreover, it is not fragile like a fluorescent or HID lamp since it is of solid-state components. They are not subject to external damage and this is another reason for its long life. LED growing lights do not contain any toxic material like mercury, which is commonly used in fluorescent lamps.

• Multi-Utilitarian Quality – The low energy consumption, low maintenance cost, and small size of LED lights have made them a multi-utilitarian product. It has wide applications and is broadly used for visual signal application, illumination, indicators and signs, and non-visual applications like remote controls. It is sometimes used in sensor systems and is used as movement sensor. An example of movement sensor is the optical mouse used in computers. The wireless mouse works on the signal or radiation received through these LED grow lights. Not just that, it is also used as a light source for machine vision systems.

• Wide Variety – There are different types of diodes like Flashing LEDs, Bi-color LEDs, Tri-color LEDs, RGB LEDs, Alphanumeric LED, and much more. Each of them has different features and characteristics.

There are several advantages of these lights, and it is important to be careful while buying them. The market is flooded with poor quality products, which may not have the above-mentioned advantages. We recommend that you should be wary while buying these lights. Look for products that come with warranty. Though the initial cost of buying LED grow light may be high, it should be considered as an investment. In the long run, this light will have several benefits and advantages. Not to mention, the savings of natural resources and your personal resources.

Facts About LEDs

Here is some good to know information about LEDs. Read some facts to know more about the light emitting diodes.

– Plant Growth Results – LEDs enable you to grow several plants, flowers, and vegetables inside your house. Some of them would include tomatoes, peppers, lettuce, roses, parsley, basil, cilantro, thyme, rosemary, orchids, African violets, etc. It allows to grow plants effectively and affordably, since indoor LED grow lights offer value for money. It also gives the option to choose the red and blue light according to the requirement. For instance, blue light may be used to produce studier seedlings and will help in controlling sprawling, trailing, or aggressive plants.

– Excellent For Multi-Tier Gardening – Since these lights are light in weight and small in size, they can be used for multi-tier gardening. Moreover, they are capable of delivering targeted high intensity light, hence will suit a multi-tier gardening system, which is usually built in a confined space.

– Increase In Plant Growth Rate – Whether you use indoor or outdoor LED grow lights, the growth rate of the plants will increase drastically. This is possible because the photosynthesis process of plants takes place round the clock. Unlike sunlight, which is available for few hours in a day, these lights can be turned on throughout the day. This will increase the growth rate without stressing the plant. The light can be turned on for 24 hours, and it will not damage the plant. In fact, it will accelerate its growth.

– Red LED Light – The red and blue lights of LED will play an important role. These lights can be balanced for achieving optimum results while growing plants. Let us look at the functions and features of red light. It helps the plant in the process of photosynthesis and when you increase the doses, it further stimulates growth. You can expect quick flowering, seeding, and fruits. Plants will first absorb red light for the purpose of photosynthesis. However, a combination of both red and blue light would be required for the full growth of a fruit or flower bearing plant.

– Blue LED Light – LED grow lights with blue color are useful for vegetable growth. After absorbing red light, the plant will absorb blue light and this light is responsible for the health of a plant. Moreover, the blue green lights have more sunlight energy that is required for the healthy growth of vegetables.

– Colors And Wavelength – Red and blue are not the only colors that an LED will produce. There is a wide spectrum of colors with different wavelengths. For instance, there is infrared with a wavelength of more than 760 nm. Apart from red and blue colors, there is orange, yellow, green, violet, purple, ultraviolet, and white light that is produced by these LED growing lights. Each of these colors has different ranges of wavelength that can be adjusted or balanced for best results.

Indeed, these lights have a lot of practical applicability and serve as an easy alternative for growing plants without sunlight. It can also be used for large-scale cultivation of plants, crops, flowers, and fruits. In fact, there is an ongoing development and the latest development in LED lights is Organic LEDs, Quantum dot LEDs, Phosphor based LEDs, miniature LEDs, high power LEDs, SuperFlux/Piranha LEDs, and so on. The options are many and are designed to meet different needs.

The Most Common Toothpaste Ingredients

There are numerous ingredients included in common toothpastes. Some have a direct effect on your teeth. Other ingredients may not be as important, but serve a useful role nonetheless. Here is a list of all types of ingredients you may encounter while searching for the toothpaste that is best for your mouth:


Fluoride provides protection against potential cavities. Examples include sodium monofluorophosphate, sodium fluoride, and stannous fluoride.

ANTIMICROBIAL (Anti-plaque and gingivitis):

Antimicrobial agents kill bacteria or inhibit their actions. Examples include triclosan and fluoride.


Plaque can absorb minerals in your saliva and turns into a hard tartar. This calculation process can be prevented. Tartar controlling agents include zinc citrate and zinc chloride.


Abrasive agents help remove tough stains. Examples include silicas, calcium carbonate, calcium pyro-phosphate, and alumina trihydrate.


Hypersensitivity plagues most everyone at one point or another. It can be treated with chemicals such as potassium nitrate which acts on nerve endings to inhibit pain signals. The other commonly used chemical, strontium chloride, acts to block the tiny tubules that house your tooth's nerve endings.

HUMECTANTS (Moisteners):

Without humectants toothpaste would dry out quickly. Often these materials also help add sweetness and carry the therapeutic agents. Examples include sorbitol, glycerin, and polyethylene glycol.


Foaming agents serve to make your brushing experience more refreshing and leave you with a clean feeling in your mouth. Sodium bicarbonate (baking soda) is commonly used in this way and also serves to alter the acid / base balance in your favor.


Toothpastes are given their appearance in many different ways. For example, titanium dioxide provides an opaque appearance, vegetable dyes add color, and titantated mica is used for sparkle. Without these, toothpaste can look pretty ugly (as you may not noticed with natural toothpastes, but these ingredients are by no means necessary.


It's difficult to brush your teeth if the toothpaste tastes awful. Xylitol (also useful in preventing cavities) and other sugar substitutes, cinnamon, and spearmint and peppermint oils are commonly added to mask any bitter ingredients. Many natural toothpastes will also use fruit extracts.


Thickening ingredients help hold the other ingredients in place and prevent them separating. Carrageenan, xantham gum, carboxy-vinyl polymer, and hydroxyethyl cellulose are just a few examples.


Dispersants or detergents help the active ingredients spread through the mouth more easily which assists in any cleansing activity. Sodium lauryl sulfate is the most common type of dispersant but has been shown to cause some harmful effects to certain people.

Add Space to Your Bathroom Easily

You may wish you had more storage space, and you can get it with bathroom mirror cabinets. This offers a dual purpose as you can use the mirror to make sure you look great and you can store what you need inside of the cabinet. Those items will be out of sight and that makes your bathroom appear clean and organized. It also keeps items out of the reach of children.

You can pick from various colors for the outside of the cabinets. You can also choose the design of the mirror to get what you want. You may have a certain type of décor in your bathroom so consider what it is when you shop. It is a good idea to make sure it will all blend together nicely. You can also buy one that is basic and universal to match just about anything.


You can buy bathroom mirror cabinets in a variety of sizes. If you need one that is not a common size, do not worry. There are providers who can custom make them to fit your specifications. Carefully measure the space you have so you can get the dimensions that are right for your needs. You can also ask a professional to come in and complete the measurements for you.

If you have limited width for your item to be put in place, you can also consider one that is taller. This will help you to have additional storage space in spite of such confinements. You may have to get a small stepping stool to reach the top shelves in there for items you do not use often. It is certainly something to consider to have the storage you need where you need it the most.


Think about the depth too when it comes to bathroom mirror cabinets. When they are deeper, you will be able to store more items in there. The last thing you want is to have it so full, items are falling out when you open it up to get something out. You need them to be deep enough to really offer you storage benefits. Look at the options and compare depth before you purchase.


You can hire a professional to install bathroom mirror cabinets for you. This is a wonderful way to ensure it is done quickly and easily. This is the type of job you can also do on your own. It is easier to do it with someone else though they can hold it for you too until it is secure in place. If this is a do it yourself project, make sure you have good quality wall anchors in place.

You also need to find the wall studs to ensure it will stay mounted. It is a good idea to evaluate the overall weight of the bathroom mirror cabinets before you buy them so you can make sure you have a sold plan of action for how to safely and securely install them. Some products come with the installation hardware included and others require you to buy it separately.


The pricing for bathroom mirror cabinets will vary depending on the quality of the products. Avoid buying anything made from cheap materials that are not going to last. You also need to make sure the materials are going to do well in a bathroom setting. This area is prior to plenty of moisture and heat. Do not buy anything that will not hold up well over time to such conditions.

Spend some time comparing the various choices so you end up with something that is fully functional and looks amazing. It will add life to your bathroom appearance and help you to stop stressing about all of the items cluttered around your counter space.

Solid or Engineered Oak Flooring – Which to Choose?

Working in the flooring industry we often have customers calling us because they are interested in a solid oak floor. More often than not we end up suggesting they go down the engineered route and then being asked the same thing, 'why choose an engineered wood floor over a solid oak floor and does it really feel and look as beautiful?' We are writing this article to briefly outline the main advantages of our engineered wood flooring and why now so many people are choosing the engineered over the traditional solid oak flooring. Throughout this article I will write in reference to a top quality engineered oak flooring with multiple layers of ply wood under core and a thick, long lasting wear layer. I can not speak on behalf of all engineered wood floors as they differ massively in quality and price. In all cases you need to check thoroughly the specifications of the product on offer.

So let's start this article with talking about the number 1 reason our engineered oak floors have the upper hand over solid oak floors, this being it's stability. A quality engineered board will be made up of around 10 layers of multi laminated birch ply wood. These layers are stuck in opposition directions with a moisture resistant adhesive and this gives the floor an immunity amount of stability. We have been asked before by customers who have researched the market how strong the adhesive is as they have heard of stories of engineered wood flooring de-laminating. However if you go for a quality engineered wood flooring you can even gone as far as to boil a piece of our floor for 30 minutes and the board still will not de-laminate. The 15mm ply wood under core is what gives the floor the strength and stability is has. Oak is a natural product and when used for flooring the board widths can change in size. This can cause gaps between boards or the floor to buckle and this movement is most commonly caused by the changing of humidity in the environment. Because of the stability of a quality engineered oak floor it is far less prior to this movement. This stability is also becoming of greater importance today due to the fact that an increasing number of properties are having under floor heating systems installed, which of course causes a frequent change in humidity. Having said this I would again like to reiterate that I am writing in regards to a quality, higher spec engineered oak flooring, and I can not talk for all engineered wood floors.

Let's move onto another reason why engineered wood flooring is now classed as a superior product to a solid oak floor. The main reason why people will go for an oak floor is that they love the timeless natural beauty that European oak has to offer. What many people are unaware of is the fact that the top layer of a good engineered oak flooring is the same quality European oak as you would find in solid oak flooring. This means that when it has been laid it looks and feels just the same and more and more customers are saying they prefer the look of the longer and wider boards that many engineered wood floors offer. So, a top quality oak engineered flooring will look the same but will it actually last as long ?. How long a floor will last is mostly down to something called its 'wear layer'. The part of the floor that is classed as the wear layer is from the surface of the board down to the tongue and on a solid oak board this would be around 5-6mm. Now, the wear layer on engineered wood flooring is the top layer of oak. So if you purchase an engineered oak flooring which has a 5-6mm solid oak top layer it will result in the floor lying just as long. In conclusion if you want an engineered flooring that is going to last as long as a traditional solid oak floor then make sure it has a nice thick top layer of wood, ideally 5mm +.

Laying the floor is also another area that is worth thinking about when comparing the two types of oak flooring. The majority of engineered wood floors are longer and wider than most solid oak boards because this is the look that most people are wanting nowdays. The flooring being longer and wider means the floor is quicker to fit. Another aspect that makes this floor easier and quicker to fit is how well machined the boards are. From our experience in the flooring industry we have had nothing but good feedback regarding how easy our engineered flooring was to lay, and this is down to how well machined the boards are. Given that engineered flooring is quicker and easier to fit, any extra money that is spent on purchasing an engineered oak floor is often compensated in the time that is saved fitting it! This is something to keep in mind when comparing prices.

The final advantage of engineered wood flooring over solid oak flooring that I am gong to mention is how an engineered roof oak floor is more environmentally friendly. The plywood that is used is made up of fast growing softwoods which are plentiful and this is what the under side of our engineered wood flooring is constructed of. This means that far less of our valued oak, which has taken hundreds of years to grow, is used resulting in a much more environmentally friendly flooring.

We hope that this article has been of some use to you and may have answered a few or your questions. We are always available to offer help and advice and ask that if there is anything you are unsure of regarding engineered oak flooring please feel free to contact us.

Five Tips For Conserving Water at Home

According to the EPA, a full 36 states will be experiencing serious water shortages by the year 2013. Conserving water as much as possible at home will go a long way towards alleviating this imminent problem and it will also save a substantial amount of money on your water bills! Here are 10 water-wise tips that any household can implement.

  1. Repair that drippy faucet immediately: Did you know that even a small slow drip can waste up to two dozen gallons of water in a single day? Drips are not just annoying: they're wasteful! If you are not handy with tools, call a plumbing professional to have the problem taken care of once and for all.
  2. Set the timer when your kids take a shower: Teenagers are especially notorious for taking long, leisurely showers: at 20 gallons or more per session, the waste can really add up. If you set a timer for 5 minutes, everyone will shower more responsibly and take care of business faster.
  3. Replace your shower head: In addition to using a timer, you can also install water-saving shower heads to cut down on waste. A regular shower head puts out five to 10 gallons of water a minute whereas the water-saving variety emits only between two to three gallons.
  4. Only wash full loads of laundry, and do not run your dishwasher until it is full: These water-consuming appliances are some of the worst water hogs in the house; use them sparingly.
  5. Insulate your water pipes: There are plenty of inexpensive foam pipe insulation products on the market that will help you get hot water faster and prevent waste as the water heats up. If your primary shower is a long way from the water heater, you can also have a cost-effective heat pump installed.

Just a few little changes to your plumbing as well as your family's water-use habits can make a really big difference to both the welfare of our water supply as well as the size of your utility bills. Contact your trusted Denver plumbing specialist or plumber in your area for additional steps you can take.

The 5 Most Misleading "Facts" About Fat Loss

Why Does It Seem SO Hard to Achieve Fat Loss?

Fat loss… everyone wants it, but it seems like we can’t ever get enough of it. You’ve been working REALLY hard in the gym. You feel like you eat NOTHING tasty, delicious and bad for you. You even lift weights. BUT, you still look at yourself in the mirror and see little or no definition, flabby upper arms, love handles and thighs you’re embarrassed to show off. What gives? Why is the fat clinging on for dear life even though you’re working so hard?

Fat loss is a funny, scratch that, FRUSTRATING thing. A lot needs to go right to lose fat while maintaining that lean, hard muscle mass. Most people don’t know the first thing about fat loss. For example, when I ask people what their plan is for losing fat, so many of them tell me all about how they’re going to eat salads and run every day (sigh). While a diet change is likely in the near future, and cardio does burn calories, it’s not that simple. Fat loss is as much a hormonal thing as it is a calorie thing, and hormones can be VERY complicated. With that said, there are some known facts about fat loss that you NEED to know. They’re crucial to your transformation and your tone and definition depends on them! Read on to learn more about the 5 most misleading facts about fat loss!

The 5 Most Misleading Facts About Fat Loss

1. Creating a calorie deficit of 500 calories per day will results in 1lb of fat loss per week – Losing fat isn’t as simple as calories in and calories out. While you do need to create a calorie deficit, too many other factors come into play, like hormones and your macronutrient ratio. Your body releases hormones all the time for different reasons. The type of exercise you perform, the foods you eat, and your daily activities all play into which hormones are flowing through your body. Rather than focusing on 500 calories per day, focus on activities that produce fat burning hormones. Activities like weight training, High Intensity Interval Training and leisure paced cardio (walking, cycling, etc) all have a positive hormonal effect. Similarly, non-starchy carbs like veggies, high protein foods and high fibers foods are all great options for keeping fat storage turned off.

2. Doing Ab Exercises Leads to a Six Pack – Resistance training does burn calories and over time can help lead to fat loss. In fact, heavy weight lifting can induce Excess Post Exercise Oxygen Consumption. However, in order for your six pack to show through, you need to lose the body fat that covers it. Research has proven that you can’t target a specific area for fat loss. While ab exercises like crunches, planks and leg raises do burn calories, the quickest way to a six pack is through the right nutrition program. We all actually have a six pack already (score!). It just happens to be covered by a layer of body fat. If your goal is a six pack and your body fat percentage is over 20%, focus more on your diet than doing crunches and other ab exercises. You’ll see a lot more progress.

With that said, having a strong core is important for overall health. Full body exercises like planks are great for developing a stable core. Multi-joint exercises like deadlifts and squats also give a killer core workout while working a lot of other muscle groups as well.

3. Running Every Day is the Best Way to Lose Fat – Steady state cardio, whether on the treadmill, elliptical, stepper, etc, is a good way to burn calories. There’s no doubt about that. But is it the best way to burn fat? Definitely not. Think about marathon runners and sprinters. Which one would you rather look like? They’re both elite athletes in incredible shape, but the type of training they do is vastly different. If you’re very de-conditioned, cardio is important to help you burn calories and improve your cardiovascular capacity. It reduces risks for things like heart disease and stroke, but it isn’t all that effective for losing stubborn fat. The reason is hormones, more specifically, Cortisol. Steady state cardio increases Cortisol levels which puts your body into a fat storing state. This is why so many people spend hours and hours running but still have the belly, arm and thigh fat. The reason sprinters don’t experience the same thing is because high intensity exercise like sprinting releases anabolic hormones. These hormones include growth hormone and testosterone.

Steady state cardio is fine to mix in for a good calorie burn, but when it comes to fat loss, it might be holding you back. Try some interval training and be sure to do a lot of leisure paced cardio as well.

4. Just Eat Healthy – For a lot of people, the problem isn’t knowing which foods are good or bad for you. The problem lies in overeating them. If you’re already overweight or you eat a lot of processed, sugary, high-starch foods, then you’ll see good results from changing your eating habits. This change should include moving towards foods like fruits, vegetables, lean meats and natural, “from the Earth” foods. Avoiding things like processed foods, artificial sweeteners, and fast absorbing carbs will be a great way to start your transformation.

With that said, eating too much healthy food is still too much when it comes to fat loss, especially if your body fat percentage is fairly low. Clean eating is important for having a healthy body, but too much clean eating is still too much. This goes back to the simplest part of fat loss – creating a calorie deficit. If you eat too many calories, it’s going to be near impossible to lose a lot of body fat. So eat healthy, but in the APPROPRIATE amount of healthy food.

5. Fat Loss Aids – Fat loss supplements need to be thought of as an accelerator, not a crutch. There are A LOT of fat loss supplements out there. Many of them are useless, but many of them do provide fat loss benefits. However, NONE of them will magically make you lose fat by just popping a pill, mixing up a drink, or putting on some kind of wrap. None of them will be beneficial without a great exercise program and the right nutrition program for you. If you have these two things, a fat loss supplement may accelerate your progress. Many of them rely on hormonal changes to help your body burn more fat, but if you’re not working out efficiently and eating for fat loss, no amount of pills can help you long term.

Focus on learning how to lift weights correctly and efficiently, and learning how to eat properly for your body. Once you have these two things down, you can start considering supplements.

These are the most common misleading “facts” about fat loss that I hear. Avoid these pitfalls and you’ll be one step closer to changing your body for life.

What You Need to Know About Bridge Steel

Why is steel used?

Steel has been used in bridge construction for a long time because of its cost point, its strength, and its versatility. Whether you combine it with wood or not, the steel is going to provide the primary material to deal with the weight loads necessary of a bridge.

Whether it is a foot bridge or one that endures traffic, you have to ensure that it is strong enough to account for everything. Steel allows for a fast build that is structurally sound. It also provides the aesthetics that help to add to the natural landscape around the globe. Everywhere you look, there is a beautiful bridge in the background – and it is almost always made of steel.

What are the different types of steel?

There are all sorts of different types of steel. Bridge steel is generally a form of weathering steel because of its strength and tensile load. You can ensure that various additives are included into the steel so that it is free of corrosion and stronger than other types of steel.

You might find that there are going to be various forms of steel used on the project. This will allow you to control the workability of the steel for different reasons. For example, you might want a heavy steel for the beams and a light steel for being able to form arches and such. The heavier the steel, the harder it will be to cut and manipulate.

Does the type of bridge matter?

You might be surprised by the number of different types of bridges there are around the world. From beam bridges to truss bridges to cantilever bridges, the construction varies considerably. This means that you have to look at whether you are going to use basic steel beams or if there are going to be diagonal beams for racing as well. If you are building a suspension bridge, you’ll need bridge steel in the form of beams as well as ropes or cables to help hold the weight of the bridge deck.

Before you can begin ordering any kind of bridge steel, you have to look at whether you are creating a fixed or temporary bridge. You also have to look at the overall design to be able to determine what kinds of beams and other materials you need in order to create a long-lasting structure.

By asking a few questions at the beginning of your project, it will be easier to identify the kind of steel and you need for building the bridge. The more you know about the steel and your project, the simpler it will be to locate a supplier and be confident that you have the right materials on hand.

Top 10 Mistakes People Make While Purchasing a Forklift

Forklifts are heavy machines which are an important part of the warehouse industry. These complicated machines are in general similar to small trucks and are used for carrying thousands of pounds. With the price of forklifts being very high many of the business organization buys a used forklift while many still prefers the new one. Buying a forklift is not at all easy as these heavy machines are complex and application-specific. Certain things are needed to be kept in mind before purchasing a forklift. Every industry should be aware of their needs before buying a forklift.

A right forklift can perform better and result in the betterment of the industry with more efficient space utilization and less operating costs. But still some of the common mistakes that people make while purchasing a forklift for their industries are: –

1.) It is found that many times people do not match the performance and specification of the forklift with their business needs. With the variety of forklifts available in the market, people get confused and end up choosing a wrong one. One should earlier decide and be sure of the specification of the forklift, he wishes to buy.

2.) It’s found that many business organizations do not take the weather, noise and other environmental factors very seriously before buying a forklift.

3.) Many people do not shop well before purchasing this complicated machine. One should always visit 2-3 shops and compare the price before purchasing it. He should also ask and be sure of the total price of the forklift before going to purchase it.

4.) Its often seen that many business organizations opts for an old forklift thinking that it would be less expensive but ends up paying more because of the repairing and maintenance cost. Moreover many times when the work load gets heavier the old ones do not give good results.

5.) Industries which do not purchase these heavy machines with dealers who know there business well are often found to have purchased a wrong one. It is advised always to purchase these forklifts with genuine dealers which provides you with forklifts that suits you the best.

6.) Even many industries after getting a good dealer do not sign the full maintenance contract with them. Getting a maintenance contract helps the industry to increase the life of the forklift.

7.) One more blunder that the industries many times do while purchasing these machines are that they do not ask for a product demonstration. Getting a product demonstration or an up-to date training program benefits the operator and helps him to be comfortable with the machine.

8.) Indoor operations are much different than outdoor, but it is found that people do not take care of this point before buying one for their industry.

9.) People do not care earlier whether the parts used in the machine will be readily available for repair and maintenance. One should be sure about the maintenance of this machine as the costs being so high a company cannot afford to buy a new one every time the old one doesn’t work properly.

10.) It is also noticed that people do not take care of the extra expenses that would be spent on the machine. One should keep this point in mind before buying this special tool for his industry.

Keeping all the aforesaid points in mind and getting the perfect specification one can easily buy a forklift for his company and see the better results of it. forklifts with all the facilities you need for the betterment of your business.

The Basics On Flying Remote Controlled Planes

The adrenaline rush that comes with every flight of remote controlled planes is definitely something enthusiasts look forward to every time a chance to do so comes their way. However, a lot of beginners tend to make the mistake of rushing out into the field with their newly-bought models and start conquering open space without any real deal knowledge about how RC planes are supposed to be flown. The results include a large amount of the one’s investment on this hobby going to waste.

It is a must for first-timers in this hobby to take some time and learn about it before actually doing it. To start out with the most basic, one has to know the different parts of the plane, what each one can do and what their limitations are. The basic plane model comes with a number of parts that play a part in its flight. A plane’s body is referred to as the fuselage, and it is where the engine, tail and wings of the plane are attached to. The wing is the plane’s horizontal airfoil where the lift is. It is also where the flaps and ailerons are attached to. The ailerons are surfaces located on the outside of the wing.

They swing up and down in such a way that when the right aileron is up, the left one is down. It is these surfaces that have control over the airplane’s roll. The horizontal and vertical stabilizers make up the back portion of the plane. It is the horizontal stabilizer where the elevator is hinged to and the vertical one where the rudder is hinged to. The elevator includes the surfaces of the horizontal part of the tail, which takes control of the plane’s pitch while the rudder is the surface on the vertical part of the tail and has control of the plane’s yaw. All kinds of plane come with an engine, which is responsible for the power that turns the propeller. The propeller, on the other hand, is the twisted airfoil or a turning blade that is powered by the engine to produce thrust for continuous flight. Covering the propeller’s hub is the nose cone called spinner. It helps in making the airflow smoother. The cockpit is where the pilot sits and the controls and instrumentation are strategically located.

After knowing the RC planes’ parts, it is easier to move on with the steps on how to get it airborne. It starts with the preflight preparations by turning the transmitter and the plane on. One should check the flight surface’s direction as well as the antenna’s range and see if the control surfaces are able to respond at 50 to 100 feet away without creating any unwanted movements. To make sure that the wind speed is appropriate, one can tie a ribbon to the end of the remote’s antenna and hold the controller parallel to the ground. The ribbon should not be parallel to the ground. To check on the wind’s direction, one can throw light materials into the air to see how the wind’s movement is.

Once all these are ready, it is time to advance the remote controlled planes’ power and have it gain speed on the ground. After gaining ample speed, one can set the power to full speed and give it a firm toss into the air then get back to the controls. At this part, it is best to have an experienced flyer around for some assistance and advice. To move the plane to the right or left, one can move the right control stick to the right or the left. The plane should be leveled. Raising its nose too much can cause a stall.

These are just the most basic things a beginner should learn first and foremost about flying remote controlled planes. There are different techniques about flying and maintaining flight one should learn about along the way.

3 Better Uses for Your Silicon Cup Cake Pan

Make individual servings

  • Fill up your silicon cup cake pan with melted chocolate, some nuts and raisins. Leave to set in the freezer on a plate. Store in the fridge in a Ziploc bag for easy access for the kids or to use in fondue.
  • Make different kinds of jelly and pop them out for a neat serving. Serve with custard and fruit. If you make your own ice cream, you could freeze some in these cups and unmould to serve. Mini muffin cups are great for one-bite trees-they hold just a little more than a tablespoon.
  • Beside desserts you can make large ice cubes which are ideal for large events. You can use this in punch bowls and big beverage dispensers. You can add a mint leave or lemon slice in each cupcake pod to make them look pretty.
  • Freeze up a fruity yoghurt with your choice of fruits and berries. Pop them out every morning for a quick and easy breakfast on a hot summer morning.

Serving dish for parties

  • Having a party? Ever thought about having a cupcake station at your party? Your silicon cupcake pans will make colorful holders to keep the cupcake toppings in. You can fill the pods with different goodies like crumbled Oreos, 100s and 1000s, Smarties, butter icing, melted chocolate, caramel and chocolate chips. Do the same with cake pops.
  • For a cocktail party, use them to serve up different types of chips and dips and veggie sticks or even fruit sticks and yoghurt for a brunch party. It will be one plate that's spacious enough to hold a little of each food item at your party. Place a few of them at different places around your party venue. It saves space and washing up time!
  • If you are the type of person who likes informal sit-down parties at your house, place a silicon cupcake pan at each place setting with your guests trips of choice. Theses trees are anything from warm and freshly baked quiches and pies or patés and cheese and crakers or chilled jelly and custard and fruit and yoghurt that was pre-chilled in the freezer overnight


  • Sort your kids' old crayons by shade or you can mix them up for a wacky effect. Separate them into the different cupcake molds, place them in the oven for a few minutes and once melted leave to cool and harden. The kids will have fun drawing with their "new" colorful crayons.
  • Melt old candles into runny candle wax in a silicon cupcake pan. Once melted add a new wick and leave to cool and set. Voila! A new and improved floating candle. Mix up different color candles for different effects.
  • Use your silicon cupcake pans as a palette for your kids to make "fake" paint in. Shaving cream mixed with some food coloring, with of course a different color in each cupcake pod. Or if you have little ones (who want to eat everything) use plain yoghurt with food coloring. Your artists can paint with these in the bath or outside in a blow-up pool. Easy to play with and easy to clean.

What else do you use your silicon cupcake pans for?