The 4 Pillars of Weight Loss

There are 4 pillars that should be included in any weight loss or fat loss program. These 4 pillars work in a synergistic way to bring results much quicker than any using any of them individually or in combination. The 4 pillars of weight loss and fat loss are mindset, nutrition, cardio training and resistance…

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Discover Your Strengths – Not Idols

How often do you try to discover your strengths by looking for some outside source to give you the strength you only think you are lacking? Be it physical or psychological or emotional strength, to discover your strengths like much of the world you may feel it is somewhere to be found. Have you ever…

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Drilling Fluid

Drilling fluid is used anytime a hole is drilled deep into the Earth. This includes oil drilling, gas drilling, water drilling, and exploration drilling. It is used because it helps provide hydrostatic pressure which keeps unwanted fluid from entering into the hole. Two additional functions of drilling fluid are to keep the bit clean and…

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Bearings in Everyday Items

The mere mention of bearings may put a great many into a panic state, convinced they know nothing of this high-tech, mechanical device that is instrumental in the functioning of many pieces of equipment and machinery. These same people may also be surprised to learn that while bearings do play a pivotal role in the…

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Radiant Heated Floors

As beautiful and functional as stone and wood floors are, they can get mighty cold, especially in winter. Without a layer of warmth, such as carpet or area rugs on top of those floors, you either wear socks and slippers or shiver your way through your home. Luckily, there are several types of radiant floor…

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Keep Your SEO Company Working for You

Don’t switch from one company to the next when it comes to your SEO needs. Locating a professional search engine marketing is your hidden gem. They are the behind the scenes provider that keeps it all moving forward. You have products or services and there is a market out there for them. They are the…

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How To Future-Proof Your Small Business

According to Richard Branson CEO and Founder of Virgin “A business’s long history is meaningless if it doesn’t provide the best-designed, most reliable products or services at competitive prices and back up those offerings with the finest customer service. In these fast-moving times, longevity is more the exception than the rule. According to a 2012…

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How to Get Rid of Sour House Smell

You should start with the basics first; chances are, if you’ve reached the point of looking for help in terms of getting rid of sour house smells on the Internet, then you need to do some serious cleaning. Set aside a day, or a weekend, specifically for cleaning. If you don’t want to or you…

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