Fitness And Nutrition For Health

In the age which we live there is an unprecedented focus on getting and staying healthy. As more and more research points to the effect of fitness and nutrition on our overall health, the findings become more difficult to ignore. There is no doubt that the food that we eat and the physical activity that…

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Common Pressure Washing Injuries

Many people underestimate the power of a pressure washing machine. Serious and even fatal injuries can result when using pressure washers improperly or if basic safety measures are ignored. The two main types of pressure washing machines are electric and gas. Electric machines emit water at pressures exceeding 1,000 pounds per square inch (PSI). Many…

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