Lower Back Pain and Irritable Bowel Syndrome

Is there a correlation between lower back pain and Irritable Bowel Syndrome? Researchers have long argued that IBS may be caused by abnormal functioning of the nerves and muscles of the bowel. No indication or explanation is ever given as to why this malfunction might occur. To my knowledge there has been no adequate evidence…

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The Steps Involved in Cashew Processing

Cashew nut trees, though originally native to Brazil, have spread all over the tropical world and today, the major producers of cashew include Nigeria, India, Vietnam and the Ivory Coast. The key differentiator about the cashew nut is the fact that the nut appears outside the fruit. The cashew fruit is also called as cashew…

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6 Ways to Build A Stronger Strategic Plan

So you've set some goals, you're feeling ambitious, and you've promised yourself that you're going to follow through. You're determined to make this year better than the last. And hopefully, it works out that way. But you've seen the reality, too. In spite of a sensible plan and good intentions, most people find them off…

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Nordic Track Treadmill

Nordic Track treadmills are renowned for their comprehensive range of features. Nordic Track treadmills provide a comfortable running surface on which users can either jog, walk or run. Nordic track treadmills are produced by Icon Health and Fitness, Inc.. Nordic Track treadmills range from around $1000 to $4000. The various features of Nordic Track treadmills…

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Would You Like a Memory Trick?

“Memory is more indelible than ink.” Anita Loos I attended a webinar with Ida Shessel, who discussed five elements that increase the likelihood that a memory will be imprinted in the brain. She believes that we can boost learning retention if we incorporate some, if not all, of the following memory imprint elements: Visual Rare…

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