Learning How to Control Your Fast Rate of Speech

Talking too quickly is one of the most common behaviors that can discount professional speaking skills. Studies show that people who speak too quickly appear cluttered and unorganized and are not judged as competent or polished. An out-of-control rate of speech hinders the quality of your message as listeners are forced to work harder to…

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Things to Know Before You Go to Barbados

Before you go to Barbados here are some helpful facts and things you should know so when you arrive on the island you know what to expect. Barbados has one airport – the Grantley Adams International Airport (BGI). The airport is in the south of the island and is 16kms from Bridgetown, the capital. There…

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"Work-Workout" – Digging Holes

The workout hat can be obtained by digging holes with good old fashioned pick and shovel, I would place at the level of splitting wood. This is an incredible whole body workout that is about as intense as it gets. It utilizes the arms, legs, entire core region in a major way. If done with…

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The Benefits Of Air Conditioning Service

Home is where the heart is, and when that home is comfortable the heart is satisfied. However, sometimes environmental conditions take a toll on the system and peace of mind is compromised. Extreme temperatures are a major problem in many areas, and when it is too cold or too hot, the heart is just not…

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