Fencing Tactics: Second Intention Examined

Second intention actions in fencing are intended to create the impression that they are first intention, and then to hit on second intention. So what is first and what is second intention? First intention is any action intended to score in the first execution of the technique. A straight thrust, a one-two, a beat disengage,…

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The Pros and Cons of Staying at a Bed and Breakfast

Staying at a B&B is always a unique experience, but the pros and cons of staying at a bed and breakfast accommodation must be recognized to help vacationers plan a hassle-free holiday. Typically, B&Bs are the owners’ private residence which they turned into a small lodging establishment that offers overnight accommodations and breakfast. Usually, a…

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How Lymphatic Drainage is Anti Aging

Lymphatic drainage plays an important role in any health or anti aging regime on a number of fronts. Not only does it improve overall skin tone, getting proper lymph flow and detoxification helps with healthy cell renewal. In a nutshell the lymphatic system is a pumping system made up of lymph nodes and lymph fluid.…

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