Natural Remedies For Cystic Acne

Acne is caused due to dead cells of skin or oil filling up in the skin’s pores. Sometimes, acne can become serious and you can get pimples on your skin. This is called Cystic acne. This kind of acne needs to be treated immediately as it is very unpleasant. There are numerous treatments available to cure cystic acne. You can use these treatment options, but sometimes, these treatments can cause side effects. This may not be good for your skin. It is better if you try out the numerous home remedies or natural treatments that are generally prescribed to cure cystic acne.

The basic function that these treatments need to provide is the cleansing of your skin to remove the dead skin and the oil and keep the skin soft and smooth. Women, in particular, have to remove the makeup on skin before going to bed as cystic acne can affect adults as well as infants. Whatever activity you do to cleanse your skin will cure your acne in the long run. The food is a part of the factors that contribute to acne. Apart from food, lack of exercise can also lead to acne.

Your first step to clearing acne is to stop eating junk foods and processed foods. Foods that contain hydrogenated fat, fried or grilled food, concentrated sweeteners, soft drinks like coca-cola, pepsi and soda pop, and alcoholic drinks can lead to acne. If you replace these foods with foods like fruits, carrots, rice malt, barley malt, unrefined sea salt etc, then you will be a long way ahead in your treatment of acne. Changing your diet will cleanse your skin from the inside.

There are other mixtures that you can apply on your skin to remove the dead skin cells and oil formation on your skin. You should wash your skin with warm water and mild soap daily. Sandalwood paste and turmeric paste are very useful to cleanse your skin. You can also apply egg white to your skin which is a wonderful remedy for cystic acne. You can also use olive oil as this is a known skin cleanser. Olive oil was used as a moisturizer by the Greeks many centuries ago. Olive oil mixed with water dissolves the dead skin in the pores and cleans your skin. One of the ways to remove the toxins that have accumulated in your body is to sweat it out. You can try exercise, sauna and some other physical activities to sweat and keep the pores of your skin clean. Physical activities like exercise will bring balance to your body and relieve it of its stress.

These are some of the wonderful natural treatments available for treatment of cystic acne. The best way to keep acne away is to maintain your skin by cleansing it regularly using water and soap or other cleansing gels. Apart from this, you must keep your diet healthy as this will keep your body clean from the inside. Apart from keeping acne away, healthy diet can keep other diseases away too.

Making Scars and Wounds With Stage/Theater Makeup

Special effects take performances and shows to a higher level of intensity and theatricality. Theater makeup produces a visual effect that helps set the tone for scene and better defines the characters. Scars and wounds better portray the events that have occurred and set a more realistic and thrilling tone to the performance.


When it comes to creating realistic-looking cuts, bruises, or burns, it only takes a few supplies:

• Liquid latex – to help set the area for makeup and to help with easy makeup removal

• Bruise and abrasion wheel – a variety of makeup colors that produce a finishing touch to the bruise, burn, or cut you are creating.

The first step in creating a bruise with stage makeup is to dab a bit of red from the bruise wheel with a makeup sponge to create an irritated look. Next, apply the blue and purple and blend it out to create the look you desire. Add yellow and green to give the effect that the bruise happened a couple days ago.


With a few simple items, you can have a burn that looks very realistic and theatrical.

• Burn and bruise color wheel – provides you with the colors needed to create a realistic burn

• Gel – to create a bumpy surface to the skin

• Stage blood – to complete the look of a freshly burned or healing surface

To create a false burn on the skin, apply the gel in a dabbing motion. Next, using the red color in your wheel, dab the red onto the gelatin to create a swelled and irritated look. Use the dark red or light brown to add a better visual effect to the entire surface. Lightly dab black around the edges and softly over the surface. Using stage blood and a small brush, apply a small amount to the newly created wound to give the final touch.

Scars and Cuts

Scars, whether big or small, can create a history for any character. To create a scar that will endure, the following items are recommended:

• Liquid latex – helps protect the skin by facilitating removal

• Scar wax – helps create a look of raised, scarred skin

• Adhesive – to hold the wax in place

• Foundation – helps blend colors of the wax with the natural color of the skin

• Bruise and abrasion wheel – provides the right makeup colors needed to give the full effect

• Powder – takes away the shine of the liquid latex

• Stage blood – whether a cut or open scar, stage blood helps to complete the realistic appearance

1. Scars are created by first applying liquid latex to the work area on the skin.

2. Next, apply an adhesive to help hold the scar in place.

3. Using a spatula, carefully apply a bit of scar wax. If you don’t have access to a spatula, you can roll the wax into a snake-like shape, place it on the skin, and gently blend the edges of the wax onto the surface of the skin, leaving a raised section of wax in the middle.

4. Apply another layer of adhesive to help secure the wax. If desired, apply a light coat of powder to reduce the shine of the latex.

5. Use foundation on the edges and top of the wax to help the color of the wax with the skin color.

6. Color the scar using the abrasion wheel. Dab the colors around the scar to create a look of swelling, bruising, and scarring.

Creating a cut is much like creating a scar. Follow steps 1-4 in creating a scar and then use the spatula to create a ‘cut’ down the center of the wax. Next, apply foundation around the cut to blend with the color of the skin. Apply red paint from the abrasion wheel to give a look of irritation and swelling. Add other colors, if necessary, to create the dramatic look you are hoping to achieve. With a thin brush, gently apply the stage paint into the open cut. You may also choose to dab the stage blood to create a look of dripping blood.

Information About Engineered Wood Siding

This is a very interesting article which talks about Engineered Wood Sidings, a much better alternative to Wood Sidings. Its made of wood, but is not wood. Sounds interesting? Read on!

Engineered wood siding is the robust and durable replacement to natural wood and other siding materials. Normal wood siding is very expensive but it is less durable. Vinyl is inexpensive, but looks fake. Engineered wood siding is the perfect mix of both. It is relatively inexpensive when compared to wood siding but it looks just as real, because it is made of real wood. Real wood is made into smaller pieces or powder. This is then treated with anti fungal agents and glue together to give a real looking, stronger, cheaper and more durable engineered wood siding.

Whether it’s called SmartSide, Catawba, or TruWood, engineered wood siding products all claim to have a technological edge over their real-wood counterparts. These products are engineered to eliminate flaws, resist deterioration, and be cost effective to install and maintain. LP’s engineered SmartSide line of siding and trim is made up of wood strands that are coated with a resin binder and compressed to create a board of superior strength. Each SmartSide piece is also treated using LP’s SmartGuard zinc-borate treatment system to protect against termites and rot.

Engineered Wood Siding: In demand

The boards are coated with a moisture-resistant overlay that is embossed with a cedar-grain pattern for an authentic appearance. “The process of treating each wood wafer with zinc borate, using a heavy-duty exterior glue, and pressing the product under heat and pressure, results in one solid piece of wood,” says Ben Skoog, Brand Manager for LP’s SmartSide. Both LP’s SmartSide and Collins Products’ TruWood siding are sold in longer 16-foot boards for fewer seams and less waste.

Benefits of Engineered Wood Siding

Engineered wood siding is easier and less costly to install than real wood siding. It is lighter in weight than wood and features advances that make installation easier, like LP’s SmartLock self-aligning edge design. Engineered wood siding can be purchased pre-primed, ready to paint, or pre-finished in any number of finish options, which reduces the field and labor time once installed.

You can visit these links and hav a look to get 100% satisfaction

Truwood® Siding


This company specializes in the manufacture of no frills, engineered wood siding products. They don’t have any deformities or holes in them. They are built to withstand the test of time and climate


The engineered wood siding products of this company is light weight, easily penetrable by nails, but is very strong. Paints and varnishes can stick to it very nicely, giving rise to a very consistent layer of coating on the engineered wood siding.

Biliary Dyskinesia – To Cut or Not to Cut?

Many people, including children, may experience attacks of pain at the right upper quadrant. This is the kind of abdominal pain that sometimes radiates to the upper back or shoulder blades. Usually it occurs after eating fatty or fried foods, heavy meals and is accompanied with nausea/vomiting and/or bloating, followed by loosening of stools.

Typically, even when you have all this symptoms, the tests results may come in normal, which would leave the doctors thinking that the disorder you contain is called biliary dyskinesia. “Biliary” means bile, “dys” means abnormal, and “kinesia” means motion, movement. Abnormal moving of the bile can occur in the gallbladder, in the bile ducts inside and outside the liver, and also in the valve between bile duct and duodenum; the first part of the small intestine. This valve is named sphincter of Oddi. In the medical literature doctors consider biliary dyskinesia and type 3 sphincter of Oddi dysfunction, as similar conditions.

If tests reveal no structural abnormalities, there are no severe inflammations or gallbladder stones biliary dyskinesia is often misdiagnosed with IBS, functional dyspepsia, stomach flu, reflux, psychosomatic diseases, etc. When patients are given the medication, it modifies or covers the symptoms. More specific tests may show low ejection fraction that means low gallbladder function; <35% EF is considered abnormal. When the detailed tests reveal that patients have a low ejection fraction, they are referred to the surgeons' for gallbladder removal.

So, the question remains… to remove or not to remove the gallbladder in case of biliary dyskinesia?

The excess build up of pressure in the bile ducts or irritations are thought to be accountable for these typical biliary dyskinesia symptoms. Unfortunately, there are many other reasons.

On one hand, gallbladder, liver, bile ducts, sphincter of Oddi, stomach, and duodenum work together as a team. Nervous system and digestive hormones (blood messengers) conduct their interrelated work. Very often, it can be a setback with proper regulation of the digestive organs.

On the other hand, bile is extremely complicated solution that consist of water, minerals, bicarbonate, cholesterol, lecithin, and bile salts. It also has highly aggressive bile pigments, and bile acids, various fat-soluble toxic substances. Changes of biochemistry of the bile make it very aggressive and irritating fluid. In turn, it can cause spasms and irritation of the gallbladder wall.

A number of parasites, which reside in the gallbladder and bile ducts, are difficult to spot. For example, Giardia lamblia can be responsible for some cases of the biliary dyskinesia and type 3 sphincter of Oddi dysfunction, in especially in children.

It appears that hepatitis, fatty liver, Candida-yeast overgrowth, parasites, congestion, inflammation, infection, high acidity levels, and poor eating habits can cause the bile to be thick, acidic, and aggressive. Such things make it difficult for the bile to move through the ducts. Toxic substances in the bile, parasites, irritation, and food allergy can restrain the proper motion of the gallbladder, bile ducts, and sphincter of Oddi.

Whole body acidity can change the bile pH. Because of precipitation of the extremely aggressive bile acids, acidic bile irritates gallbladder, bile ducts, sphincter of Oddi and duodenum causing spasmodic contractions with pains. Aggressive, acidic bile irritates small intestine and even stomach, causing nausea and vomiting. I explained this in more detail, in my EBook and articles.

By putting in account scientific research, clinical evidence and common sense, the treatment in case of biliary dyskinesia should be started with the non-invasive approach. Some methods of the complementary or alternative medicine can be particularly useful in this situation. Let’s focus on some of them.

First, what we need to do is to make bile more liquid and less congested. It can be done by drinking plenty of water, fresh vegetable blends or juices, eating vegetable soups, drinking Karlovy Vary healing mineral water, herbal teas, etc. Avoiding dehydration is mandatory.

Second, it is necessary to promote liver to produce more bile. Some herbs such as barberry, rosehips, fennel, corn silk, peppermint have choleretic actions, which lead to producing more bile. Clinical studies of the European doctors proved that drinking Karlovy Vary healing mineral water can help the liver to produce more bile.

Third, we need to reduce congestion in the gallbladder by opening the passages such as bile ducts and sphincter of Oddi. Many people don’t know that acupuncture and electro acupuncture decrease the spasms and pains in case of the biliary dyskinesia.

Moreover, Mother Nature positioned most of the digestive organs in the abdomen. And each of our organs needs its space to work. The most difficult position holds the gallbladder, due to the fact that it is squeezed between the liver, stomach, duodenum, and large intestine. There is not enough room in this area. If a person suffers from belly fat, gas, or constipation, the pressure inside the abdomen increases, just like when we wear tight clothes or belts. This, in its turn, causes more restrictions in gallbladder moving. Gentle abdominal massage, point massage, or chiropractic manipulations may decrease adhesions, release freely movements of the gallbladder, and lessen spasms of the sphincter of Oddi.

Fourth, many Americans have congested gallbladder because they are afraid to eat fatty food products. Because of wrong propaganda, people stay away from eggs, avocados, sour cream, butter, fatty fish, and cold pressed olive oil. These food products are natural stimulants of the bile ejection. Opposing, animal fats, trans fats, combination of fats and sugars, alcohol, unhealthy eating habits such as eating on the go, irregular meals, overeating leads to gallbladder congestion and, in case of biliary dyskinesia, needs to be avoided.

Fifth, this is virtually unknown even for health professional. The bile’s acidity and toxicity are primary factors for biliary dyskinesia. Natural, alkaline diet, various cleansing techniques, herbs, restoration of the friendly intestinal flora, fighting with parasites and Candida-yeast overgrowth can decrease symptoms of this condition. As I mentioned before, and it is explained in details in my book, acidity makes bile aggressive and irritated.

In the case of the biliary dyskinesia, the European doctors recommend drinking Karlovy Vary healing mineral water either from thermal spring or at home. This water is not simple mineral water that people drink when they are thirsty. Karlovy Vary healing mineral water has been used as a healing remedy for 500 of years. Dissolving genuine Karlovy Vary thermal spring salt in the plain water makes possible to drink healing mineral water at home.

Minerals, bicarbonate, and trace elements neutralize the acidic compounds in the bile and water helps to eliminate them from the body. According to medical literature, thousands of people with biliary dyskinesia improve the motility of the gallbladder and sphincter of Oddi by using this healing mineral water. Taking some mineral supplements such as cellular magnesium-potassium also neutralizes acidity, decreases spasms, and abdominal pain.

Females either in puberty or in perimenopausal age suffer more often from biliary dyskinesia. It may be due to hormonal involvement in women. Other factors that make symptoms of the biliary dyskinesia worse are anxiety and stress. Acupuncture, herbs, self-hypnoses by listening to custom CD’s at home, nutritional supplements, healing exercises can be useful in this situation.

Mother Nature does not make mistakes. Gallbladder is an important member of the digestive team. When there are no stones or severe inflammation in the gallbladder, especially in children and young adults, or otherwise healthy persons, the removal of the gallbladder may be unnecessary. Perhaps, it makes sense to try to improve its sluggish function, decrease congestion in the bile ducts. By analogy, if there is congested traffic in the tunnel, police officers won’t blow up the tunnel, they will try to resolve the traffic jam by organizing a smooth movement inside this tunnel.

Medical statistic shows, gallbladder surgery does not give warranty that pain would disappear. For some people, life without gallbladder is getting miserable. Searching for “postcholecystectomy syndrome” in the internet may perfectly illustrate my concern.

The information on this article is presented for educational, informational purposes only. It is not intended as a substitute for the diagnosis, treatment, and advice of a qualified licensed professional.

Prefabricated Building Materials

Prefabricated building materials are used for buildings that are manufactured off site and shipped later to assemble at the final location. Some of the commonly used prefabricated building materials are aluminum, steel, wood, fiberglass and concrete.

Prefabricated metal buildings use galvanized steel and galvalume as the chief materials for building. Galvalume is a form of steel coated with aluminum-zinc. This is to protect the building against corrosion, rust and fire. It also provides a sturdy and protective covering to the prefabricated building. Almost all the components of a metal building such as beams, frames, columns, walls and roofs, are made of steel. Most prefabricated military buildings use steel or aluminum frames. Synthetic materials are used for the walls and roofs. To provide enhanced security, a combination of both metal and cloth materials are used. Plastic flooring materials can be quickly assembled and are very durable.

Prefabricated building materials used for small prefabricated buildings are steel, wood, fiberglass, plastic or aluminum materials. These materials are cheaper than regular brick and concrete buildings. Materials like steel, fiberglass, wood and aluminum are used as prefabricated building materials for sports buildings. These materials provide flexibility and are preferred for making structures and accessories like stands and seats for stadium and gyms.

For making low cost houses, prefabricated materials like straw bale, Ferro cement, Calcium silicate products, composites and other cheap wood based materials are currently being used. Calcium silicate bricks are strong and durable. Ferro cement consists of a cement matrix reinforced with a mesh of closely-spaced iron rods or wires. In this type of construction, the techniques used are simple and quick.

Using prefabricated materials one can make durable, water and fire resistant and cheap prefabricated buildings. Most of the prefabricated building materials are eco-friendly and affordable.

5 Makeshift Furniture Pieces For Your College Apartment

Do you need some cheap furniture to create a living space in your college dwelling?  Here are 5 creative pieces of furniture you can make cheaply and sometimes free. These furniture alternatives are super easy to install, versatile, and great for breaking down, transporting, and re-using!

The file cabinet & door desk

Most important, is the desk. You will be spending copious amounts of time hunched over your desk studying and doing homework. It should be a big, sturdy piece of furniture to stack loads of books on. The cheapest way to achieve this is the filing cabinet & door desk.  It’s simple: Get two filing cabinets and a door from Home Depot or Lowes. Stack the door on top of the filing cabinets and presto, you have spacious desk!

Estimated cost:

$ 20 for an unfinished door

$ 50 for two file cabinets

The exercise ball computer chair

You can’t have a desk without a chair. An exercise ball is not only very affordable; it may be the most comfortable computer chair that you have ever owned -especially for your back. Forcing you to balance and engage your abdominals, an exercise ball is ergonomically correct for your body. Just make sure you get the right size (the size recommendation is on the box and usually goes by your height). Exercise balls are also a great way to multi-task. When not used for a chair, they are excellent for body toning and conditioning.

Estimated cost:

$15 for one exercise ball

The milk crate bed frame

Make sure you get commercial strength milk crates. Don’t rely on cheap retail imitations. You can order them online for relatively cheap. If you can get them at grocery stores for free -even better! All you need is one mattress. Simply align the milk crates on the ground and slap the mattress on top. The milk crates make it easy to store stuff under your bed. They are also very versatile. If you decide to get another type of bed, you can always use the milk crates for other furniture like side tables or book shelves. They are also great for moving!

Estimated cost:

$ Free! (or relatively cheap)

The cinder block book case

Cinder blocks and slats of wood are cheap and easy to come by. One trip to a hardware store will provide you with the two things you will need to create this trusty old piece of furniture. The amount of cinder blocks and slats of wood to get depend on how large you want your bookcase. For a bookcase with three shelves, 6 cinder blocks and 3 pieces of wood will do the trick. Simply layer the wood on top of 2 cinder blocks at a time.  

Estimated cost:  (depends on the size)

3 Slats of wood: $ 15

6 cinder blocks:  $12

The trunk coffee table

An old trunk has lots of character. Not only does it make a vintage, eclectic piece to add to your apartment, it is also practical. Store blankets and other items you are no using inside. If you have an old trunk sitting around, perfect! But even if you have to buy one, they are not that hard to find. Keep your eyes open in thrift stores, or grandma’s closet. Old tea crates also make nice coffee tables. But they are increasingly hard to find.

Estimated cost:

$ Free! (or thrift-store prices)


Use of the Magnum Tattoo Needle

A magnum is a tattoo needle with two rows, one on top of the other. They are stacked as you would stack soda cans laying on their side, four on the bottom and three on top for a seven magnum. The two rows are spread apart more than a round so the pigment dispersal is a little smoother. It would be like comparing a fine point pen to a magic marker. The little detailed stuff is for the pen while the magic marker is for larger jobs.

The magnums are made by soldering your needles in a row and laid out flat. Solder at the back, next use a single edge razor blade to weave the needles. One on top, one on bottom, then one on top, etc. Then with the razor in place another layer of solder is applied to hold this configuration. A stacked magnum is where they lay four down and solder them, then lay three down and solder those. Then solder the two layers together. This would be make a seven magnum stacked. Because they are closer then they are smaller, so a nine magnum stacked will fit in a seven magnum tube tip.

Proper use of a magnum is at an angle. You want the magnum to lay flat on the skin, but lay it down so it can penetrates at as slight angle. If you try to use a magnum straight on the skin like holding it will pinch the client and stick in the skin causing the needle to jump. If the needle is flat on the skin then you need to elevate the eye loop till you have about a forty degree angle. You should drag a magnum, not push it. What this means is that you should pull the machine away from the tip of the tube, similar to driving a car in reverse. If you push the magnum forward it will have a tendency to go under the skin making it difficult for the needle to retract and move forward again.

Solid coloring with a magnum is very similar to coloring with a lining needle. You want to color in the circular motion but due to the magnum being wider like a paint brush you cover more area faster. Think of using a magnum like using three lining needle side by side to color. If you go slower then you will cause more damage to the skin. Pay attention to the texture of the skin by wiping away all the extra pigment while you tattoo. It takes practice but you can turn a magnum on its side to use the edge needles like a liner. This will make filling in close to the line work a lot quicker.

One way to practice using a magnum needle is to buy one of those large black markers that have the tapered tip. Practice using the marker at a flat angle to make a bold line, and then turn the marker to get a finer line. Just remember to go backward to simulate needle use.

Panpsychic Pancomputationalism As Framework to Build a TOE

In contemporary physics the last years a new field has been developing under the name “digital physics”. The premise at the base of this theoretical perspective is that the universe is computable and a manifestation of information. Deep in the equations of supersymmetry of string theory, the physicist James Gates found what is essentially “computer code”. The concept of entropic gravity by the physicist Erik Verlinde and the holographic principle of the physicist van ‘t Hooft both concur with the notion that the physical universe is made of information, of which energy and matter are merely manifestations. Perhaps the most famous article in this theoretical field is the “It from Bit” article by the physicist J.A. Wheeler.

As an extrapolation from these theories has come the suspicion that the universe might actually itself be a computer and that we might in fact live in a computer simulation. The vast majority of proponents of this theoretical perspective think that ultimately existence is fully deterministic.

Yet a convincing Theory of Everything based on digital physics, which would also be able to account to the presence of consciousness in this universe has not seen the daylight yet. In fact the very understanding of consciousness remains an elusive topic and is often called the “hard problem”. Within the materialistic paradigm which is predominant among scientists, including most digital physicists, the problem of explaining consciousness is usually dismissed as non-existent, consciousness being considered as a mere emergent effect that arises if the system reaches sufficient complexity.

In addition to consciousness as a phenomenon without explanation in the digital physics framework, in physics at the quantum level we encounter indeterminacy, nonlocality, entanglement and the wave-particle duality. With regard to computation we encounter incomputability of certain phenomena and we are stuck with Gödel’s incompleteness theorem. Moreover physics has not been able to bring quantum physics and relativity theory under a common denominator. These phenomena and notions do not a priori seem to fit within the framework of a deterministic digital physics based pancomputational universe.

This has led to the hypothesis of certain other physicists and philosophers that consciousness may in fact lie at the base of existence. The philosopher Peter Russell proposes a paradigm shift under the name “The Primacy of Consciousness”, in which information, matter and energy are mere manifestations of consciousness. This leads to a panpsychic or hylozoic perspective on reality.

Interestingly, the URT (Unified Reality Theory) of Steven Kaufman and the CTMU (Cognitive-Theoretic Model of the Universe) by Chris Langan bring digital physics and panpsychism together in a surprising manner. Whereas these theories do not deny but rather suppose that indeed physical reality is information based and even digital, in their versions, the digital physical manifestation of relative existence is in fact embedded in a deeper fundamental level of infinite absolute existence or absolute consciousness (Kaufman) or “Unbound Telesis” (Langan). Kaufman’s and Langan’s concepts are strikingly similar but use a quite a different language making it prima facie difficult to see the resemblances.

In my quest for an all-encompassing “Theory of Everything” that includes consciousness, I have not been convinced by the materialistic scientific paradigm, but the alternative in the form of religion or esotericism has not been very appealing either. The more refreshing to me has been perspective that Langan and Kaufman offer, which unifies physics and metaphysics, quantum physics and relativity theory, determinism and indeterminacy, gravity and electromagnetism and information, mass and energy. In order to also fully unify panpsychism and pancomputationalism, I have further enriched my own interpretation of their work with some additional concepts, which will become evident in the course of this essay. This leads to a hypothetical framework of understanding, which -it is true- is still speculative, but which allows me to have a hunch how existence could possibly function without having to resort to absurd, esoteric, spooky, magical explanations or many-worlds interpretations.

In order to demonstrate how this is achieved, I will have to elaborate a bit more on Kaufman’s URT. I choose not to dive into the work of Langan, because despite its conceptual merits, it is bursting with prima facie incomprehensible neologisms.

Both the work of Kaufman and Langan are based on the notion that everything is reductively the same, namely primordial consciousness.

The absolute existence or primordial consciousness, in attempt to come to knowledge and cognition of itself, forms a first relation with itself, i.e. from the absolute medium arises a pair of mutual coexistent and co-dependent reality cells, which are each other’s opposite and relational pole.

Like a cell dividing, these two reality cells split into numerous reality cells upon successive dualisations or polarisations, which results in a relational matrix of reality cells, a bit like clump of cells in embryogenesis, like a morula.

The boundaries of these reality cells are not material and rigid but rather energetic and flexible. Reality cells can expand and shrink (a kind of breathing), penetrate into each other’s original area when adjacent and form a kind of foam of closely packed spheres. In their most ideal conformation, they are geometrically arranged in the most ideal cubic close packing, which leads to a repetitive core unit, which Buckminster Fuller called the isotropic vector equilibrium and from which an isotropic vector matrix is built.

The reality cell matrix is in fact what establishes space (I do not say space-time, because I will introduce time at a later point of this essay, for the sake of the argument) It is the equivalent of the long forgotten “Ether” or “Akasha”. But it is different from the traditionally supposed ether, in that it is not a kind of gas or fluid of the smallest particles possible. As already said, it is more like a foam. The boundaries form a kind of skeleton of space, which is interconnected throughout the whole matrix so that in the absence of distortions, locally started triggers can be sensed globally. This half-flexible, half-rigid structure also resolves the problem of the observed absence of “etheric winds” in the Michelson-Morley experiment, which dismissed the ether to the realm of fantasy. In fact this matrix structure in a certain way unifies the aspects of solids, fluids and gases and is the ultimate relative medium to build all other relative structures.

Whereas this space keeps growing reality cells and expands into the undifferentiated absolute existence/absolute consciousness, in its turn absolute consciousness penetrates into the reality cells giving them a “content”, which can be considered a distortion as regards to the still undifferentiated surrounding reality cells of the matrix. When such a distortion propagates linearly through the matrix as it is passed on from one reality cell to its neighbour, it constitutes what we usually know as “Energy” and depending on the degree of its energy content this can e.g. be light or a photon.

The energetic distortions trace a wake of fading distortions extending radially (or sideways) as regards their linear progression, as they progress through the matrix. When two energetic distortions encounter each other, this wake of less intensive distortions creates a field of increasing distortion content. As an energetic distortion always follows the law that it must propagate in the direction where the distortion is maximal, the energetic distortions will start orbiting each other creating what Kaufman calls a “compound process”. This constitutes what we know as a material particle or briefly matter. In fact electromagnetism is related to the linear propagation of the energetic distortions, and gravity to the radially extending wake.

When moving freely through the matrix (i.e. not encountering other energetic distortions), energetic distortions propagate at the maximum speed which is determined by their rate of penetration constant and their volumetric existence. The product of these two parameters always yields the speed of light in Kaufman’s model.

Thus Kaufman has shown the way in which matter is built from energy and hence that they are ultimately reductively the same. Now as the reality cells can either have energetic content resulting from a distortion energy propagating through the relational matrix or not, the combination of reality cells and distortive energies essentially constitutes a system of memory cells which can be either on or off. In this way the relational matrix and the energy distortions build a natural digital computer, in which every flux of energetic distortions is a kind of transmission of information. Thus Kaufman also shows the way in which energy and information are ultimately reductively the same.

If there is a flux of binary information in a memory matrix, it can be concluded that this is a form of computation. The rules from this computation are defined by the linear and radial propagation rules explained earlier.

In line with Langan, the proximity co-occurrence of energy distortions makes that particles are formed, or in other words makes that a wave collapses to a particle by starting to orbit another one. Interestingly, in latent semantic analysis, meaning is established by the proximity co-occurrence of terminologies. If two terms occur within a certain limited distance from each other frequently, this means that they have a specific meaning. They form what is called a “didensity”. Context is provided by repeated proximity co-occurrence. In a similar way, for an a physical event to be meaningful it must manifest, which can only occur if it interacts with another entity within sufficient proximity. In that way too physical formation is in-formation.

If information is transmitted, there needs to be a receiver of the information. There needs to be an observation.

In Kaufman’s model everything is sensory. The reality cells can sense each other, energetic distortions sense maximal distortion, and multiple energetic distortions sense each other. In fact reality cells and energetic distortions can be considered as types of conscious entities although the amount of consciousness they have is extremely minute. Primordial consciousness is essentially the ability to sense, to react, and that quality cannot be denied for the reality cells or the energetic distortions.

Thus URT is a model which is both panpsychic AND pancomputational.

The advantage of this model over the traditional digital physics paradigm and the simulist argument are the following:

The memory cells are not rigid elements that can only take on the value of 1 and 0. Rather they have a certain, albeit limited, degree of dynamicity. They can pass on content to neighbours and thereby establish measurable energy and local information. But their interconnectedness also allows them to instantly reverberate a different type information globally, which Kaufmann shows to explain the quantum effect of “spooky-action at distance” or entanglement: If the spin of a particle is changed here, the spin of its entangled partner is immediately changed as well without there being an apparent transfer of information. This is because the entangled partners are connected to each other via the reality cell matrix. Metaphorically spoken, this is like turning a broom: if you turn one end, the other end will turn as well.

Furthermore, the inherent ability to sense of the most basic constituents obviates the need for consciousness to emerge. The sensory ability is already there at the most primitive level possible and is not the consequence of anything but rather the cause of everything.

That such a primitive consciousness might even have a rudimentary form of free will can perhaps be inferred from the fact that when fired at a double silt individually, photons choose one of the slits to go through. I’ll expand more on the double slit experiment in a later section of this essay.

Consciousness and free will as inherent aspects of reality constituents makes it possible to give the observed indeterminacy, incomputability or randomness of certain phenomena and quantum weirdness etc. a rationale.

It obviates the difficulty of the simulist argument that for every quantum entity a pseudo random number based algorithm would need to be associated therewith. Alternatively, if the what we observe is a mere holographic projection, and the quantum level is merely revealed (or rendered) whenever we look, the simulator would need have programmed a kind of spying protocol, an algorithm that shows us quantum effects whenever we look at that level. It seems very farfetched and requires an almost endless amount of programming by the simulator as well as foreknowledge about all things we could possibly conceive. It does not make sense. Although the present model does not necessarily exclude the possibility that this level of reality we experience is a simulation, it also does not necessarily require it. In fact it is pancomputationalism at the most basic level, wherein the computation is autopoietic, self-generated and self-enabling.

Thus the need for an omniscient and omnipotent God-with beard-on-a-cloud-simulator is obviated. If there is anything spiritual about the present model, is that every autonomous level entity is in fact a spirit, which is an embedded relative part and tentacle of a greater all-encompassing absolute consciousness, which is probing itself in order to know itself. “Probing itself to know itself” is nothing less than an autopoietic feedback loop a.k.a consciousness. If you are comfortable in calling this all-encompassing absolute consciousness “God”, be my guest, but don’t expect the system to bestow you with a set of commandments or rules of morality. In fact, everything that happens in this system is part of this “God”, including what you may consider the most reprehensible events. If it is a God, it is a God beyond your traditional sense of morality.

That said, it cannot be denied that the total system of existence strives towards order and complexity despite its natural entropic decay force. Langan calls this process “Telesis”, which strives towards a maximisation of generalised utility. In a sense that could be called “natural morality”, but it is far from the imposed concepts of humanoid social collectivisation.

As a bonus result Kaufman’s theory replaces Einstein’s space-curvature with a functionally equivalent gradient of radial distortion, which has the same effect but allows gravity to be quantized as a radial component of a distortive energy quantum. Gravity is not quantized as an individual particle like the never observed graviton but rather as the radial component of the distortive energy and works in an additive manner yielding a classical field.

Thus Kaufman’s URT eliminates the need to reconcile quantum mechanics and general relativity, by obviating the need to warp space-time and yet yield a mathematical sound equivalent.

The only weird quantum effect that Kaufman has not described in URT is the double slit experiment. In the double slit experiment when individual photons or electrons are sequentially fired at a wall with a double slit, the positions where they arrive at on a screen behind the wall with slits, are those of an interference pattern, which is normally only seen for waves and not for particles. But when a detector is placed at the slits to see through which slit the particle passed, a pattern of two lines corresponding to the two slits is observed on the screen, which is what you would expect when you bombard a double slit system with particulate entities. This is commonly known as the “wave-particle duality” and still puzzles physicists.

Yet Kaufman’s teachings implicitly point towards a plausible explanation for this phenomenon: the direction of propagation of an energetic distortion is toward the next adjacent reality cell that first reaches the level of maximum distortion. This means that there is a distortive effect projected from the cell with maximum distortion into a cell that lies ahead of it. This distortive effect in the cell ahead can be considered as a pilot wave front that precedes the actual distortion. In other words a wave-shaped distortion precedes the particle-shape distortion as a consequence of this particle propagating through the reality matrix. Although in analogy with the radial “lesser distortions” Kaufman could have illustrated this “pilot”-cell with a distortive content in his book, he did not. I add it here as an implicit complement, with a slight modification. It is noteworthy that David Bohm and De Broglie already suggested “pilot waves” as an explanation for the weird quantum effects of the double-slit experiment, but they did not know what was “waving”.

By combining the notion of pilot-waves as a distortive effect with the reality cell matrix, we get something which becomes a plausible explanation: I propose that the distortive effect in the pilot-cell is can either be one of distortive content having penetrated into that cell or alternatively in the form of the earlier mentioned quasi instant reverberation of the foam type skeleton of borders of the reality cell matrix. If this reverberation proceeds through the slits it creates an interference pattern ahead of the distortive content, which changes the reality cell pattern between the slit-wall and the screen. Once the full energy distortion has proceeded through one of the slits, it is guided by the pilot-wave interference pattern that preceded it. This effect has been successfully demonstrated in fluid dynamics by the physicists Yves Couder and Emmanuel Fort, who used bouncing silicon droplets in a vibrating oil bath: The pilot wave generated by the bounce of the droplet on the surface guides the movement droplets and is capable of accurately reproducing the results of the double slit experiment (without detectors at the slits) in a classical system.

If this is a plausible explanation, what happens then when there are detectors at the slits? The solution to this dilemma is as follows: The detectors must emit some kind of energy to be able to detect the passing energy. When the emitted energy and the passing energy meet each other, they create a “compound-process”. As the energies orbiting each other proceed behind the slit due to their orbiting movement, when one particle goes left upon encountering a trough in the interference pattern, the other must go right. This results in a straight movement around aligned troughs making the particle land right behind the slit on the screen.

Another advantage of this analogy with the bouncing droplet is that it helps to understand tunnelling: when distortive energy proceeds through the inside of a reality cell there is an infinitesimal small moment wherein it cannot be observed, like the moment the droplet is hovering over the surface and does not make the contact to bounce. When a particle encounters an energy barrier that it can normally not penetrate, it can slip through the barrier if at the moment of impact with the barrier it is exactly at that phase wherein the distortive energy is not effecting the outside of the reality cells. It does require however that the reality cells where the energy barrier is manifested is not homogenously maximally distorted.

Time finds its introduction in URT only when matter is established. Whereas purely energetic distortions have an invariant dynamicity, compound processes have varying dynamic and varying periodicity depending on the accumulation of matter. Time is nothing more than a measure of the intrinsic periodicity of the dynamic structure of matter, the heavier, the faster time goes. A compound process depicted in a 4D can be represented as a helix. The less the mass or inertia of the compounded particle, the greater the “wavelength” of the “helix”. In such a representation light proceeds completely linearly through the reality cell matrix. In other words the distortive energies constituting the compound process in an absolute sense are still moving at the speed of light, but have to traverse the longer helical trajectory compared to the unhampered photon. Although this theory is perfectly in line with special relativity, wherein time slows down as an object approaches the speed of light, it obviates the strange concept of a curved space-time, and this is why at the beginning of this essay I explicitly refrained from using the terminology space-time.

I hope you have enjoyed this attempt to combine the teachings of Kaufman (mostly) and Langan with digital physics in order to generate a. conceptual framework, which I hope may one day become a true T.O.E. A T.O.E uniting Pancomputationalism with Panpsychism and which allows for plausible explanations of quantum weirdness avoiding unnecessary multiple world suppositions, a T.O.E where sense is primary and structure and only secondary.

The Thematic Analysis of The Poem "Do-Gooders" By Olu Obafemi

The poem titled DO-GOODERS was written by Olu Obafemi to portray the weaknesses and atrocities of the religionists who instead of being the last hope of a common man are threats to people’s life. He tries to condemn the attitudes of the religionists who are using their position as a man or messenger of God to blindfold the people and exploit them. They use their position to tell people lies and demand exorbitantly from them; they deny them their belongings and turn those wretched (lines 14-17).

The central theme of the poem is CONDEMNATION. Olu Obafemi tries to expose what is happening in our present environment where people dabbled into church, mosque or palm grooves only to save themselves from the escalating unemployment problem. When the people eventually discover these anomalies of the people of God, they tend to be aggressive. This has led to desertion of many churches, many mosques have been damned and some grooves are no more in existence (lines 10-13)

The poet shows his anger or agony when he said that Horror begets horror, to nullify horror, meaning that whenever these type of people are caught, they must be dealt with without an iota of mercy, just as thieves, tied to the stakes, and set on fire (lines 18 and 19). He emphasized that pity should not be allowed to come in because they have destroyed many lives already; many have been turned to wretched beings, with bloated stomach, smelling like the stinking gutters and sucked thin (lines 1-5).

The poet ended it by lamenting saying, Woe be on them, who cheat in the name of God, even an unending woe.


Let’s examine jus two (2): Poetic License and the figures of speech used in the poem.

Language used (Poetic License)

Poetic license is the permission given to a poet to use unconventional language i.e. free to use language in whatever way it pleases him in order to achieve his desires. He can violate the grammaticality of language.

They include in this poem the following:

1. Bloated – swollen in an unpleasant way (line 1)

2. Hoot – funny situation of a person/short loud laugh of a person (line 5)

3. Flatulent – sound important in the way that exaggerate truth (line 9)

4. Damnable – bad or annoying (line 12)

5. Stakes – host on which somebody to be burnt is first tie (line 18)

6. Wretched – extremely bad or unpleasant (line 13)

7. Flakes – small pieces of something larger

8. Blazed – mount brightly and strongly

9. Do-gooders: those who do good/believed to be doing good

Figures of Speech

Expressions used to polish any piece of writing and to embellish it in a poetic ornament so as to make it elaborate, vivid, picturesque and interesting (Roy Omoni)

1. Assonance:

Line 1: bloated stomachs

Line 7: horror begets horror

Line 19: blazed in flames and flakes

2. Consonance:

Line 7: horror begets horror

Line 19: blazed in flames and flakes

3. Alliteration:

Line 4: of sprawling skeletons

Line 7: horror begets horror

Line 19: blazed in flames and flakes

4. Repetition:

Line 7 & 8: horror begets horror to nullify horror

5. Rhyme:

Line 18 & 19: must be tied to stakes

blazed in flames and flakes

6. Enjambment:

Line 7 & 8: horror begets horror to nullify horror

Line 3 & 4: the naked ribs of sprawling skeletons

Home Drain Snaking – What Is a Handheld Drain Auger?

Handheld Drain Auger Definition

Drain snakes (or augers) are stiff cables with weighted tips that can snake down your household plumbing, busting up or even extracting any obstruction they encounter. The smaller handheld tools are suitable for clearing clogs in drains in kitchens, bathrooms, laundry, garage and workshop, or pool and patio drainage.

Because a backed up or slowly flowing drain is one of the most irritating potentially most damaging, in terms of property, household emergencies, and because a plumber’s bill can easily run into the hundreds for off-hours visits, an inexpensive tool like a handheld drain auger usually makes up its own cost in its first use. Large or active households will find many uses for their drain spinner, particularly models small enough to allow use without requiring removal of stoppers or straining plates.

Different Snake Designs

Designs will vary in spooling out the cable; some are pistol-gripped devices while many larger core drain snakes are simply loosely coiled. Most handheld drain augers of the smallest size available with metal cables come with a spool that can be rotated along with the cable. This drum shaped housing can sometimes be attached to a cordless drill for power rotating. Smaller tools, seen on TV, are made of plastic and too short and flimsy for serious work. True drain snakes will have at least 1/4 inch metal cables of up to 25 feet in length. They are versatile enough to get down a bathtub overflow drain, but strong enough to handle any blockage they encounter.

Drain Snakes and Closet Augers

Do not use these smaller drain snakes on a toilet. The narrow cable can easily become tangled in the wide toilet drain, and if a knot forms beyond reach, you are stuck with an incredible restoration to get it out. This is a rookie move, don’t do it. Only use snakes designed for commodes, called closet augers, on toilets. The design of closet augers makes them safe for use on toilets.

Safety Comes First

And safety always should be a primary concern. While your handheld drain auger is safe for use on other drains in the house, be aware the heavy cable head and rough metal cable can easily damage other fixtures. Use an old washcloth over the area to prevent scratching any porcelain or chrome in your workspace. Eye protection is advisable, because there can be some splashing of dirty water and filth.

Clear That Clog

Drain snakes may be even easier to use than a plunger! Always follow your owner’s manual instructions, but there isn’t much to the basic principles. Extend the cable down the drain, rotating, backing up and moving forward around corners, until you get the impression you have cleared the clog. Standing water should flow away; often you will hear a gurgling noise as the blockage comes clear. Flush fresh water down the drain as you remove the cable back onto its spool, washing it clean then dry with a towel before storage.

Where to Get a Handheld Drain Auger

If you have a few moments to make your drain snake purchase decision, then do some online research. For drain auger product reviews, visit

Home Selection Checklist – A Good Aid When Choosing a Home

This home selection checklist is a tool to help you select a home that is right for you and your family. Before you select a home and get a mortgage, you need to know if you will be happy with the home you select for the coming years. Home selection is a major step in your life and using a checklist to select smartly will help you think of all the things you need to realize about a home before you buy. Take a checklist with you to each home you may select and write down all the important home selection points on the checklist. Use the checklist for each potential home selection and you will have a "fact book" to review and analyze before your final home selection.

These important factors in home selection are designed to help you create a checklist of your own.
You can then research homes for sale and checklist how each home compares to other homes you've selected to view. By the time you are ready to get a mortgage you will know, from the selection checklist, exactly the pros and cons of each home.

  1. How old is the structure? Older homes require more maintenance. Mortgages on older homes can be more difficult to obtain. Mortgage insurance and the homeowner's protection required by the mortgage company you select can be more cost on the home. Note on the selection checklist any items which need repair if you select that home.
  2. How many stories is the home? If you or a family member is aging, or you expect to live in your home selection for years, stairs can be a major problem. If you are young and will not live in this home selection for years, this should not be a problem. Place this on your selection checklist if it is a concern for you and your family. Note on your home checklist any selection items which may make family visits difficult. It would be a major inconvenience to say the least if your family can not visit because of stairs or hills.
  3. What material is the home construction? Concrete slab and block construction homes pose a lower fire threat and this will reflect in your home insurance and possibly even mortgage rates. Place the building type you prefer on your home selection checklist.
  4. Kitchen area: How large a kitchen will suit your lifestyle? Is the refrigerator ancient or newly new? Is the stove in good condition? Do you prefer to cook with a gas or an electric stove? Do you want a garbage disposal? Determine exactly what is important in a kitchen, and place those selections on your checklist. Then rate each property you may select as to how many of the checklist features are included. Of course, some selection checklist features are easy enough to add; other selection checklist features can not be changed.
  5. Living areas: Is a formal living area and a den an important selection on your personal selection checklist? List on the home selection checklist each need. Are there windows for plants, if you are a plant-lover? Is the carpet in the potential home selection in good condition? Think about these items before signing a mortgage! Note any probable expenses on your home checklist for later review. Use these in budgeting for your mortgage
  6. Laundry facilities: Does your home selection have laundry hookups that will not require you to run up and down stairs to bring laundry from bedrooms to the washer? Are the hook-ups in good condition? Note on the selection checklist. Place on your selection checklist any items you would select to replace upon moving into the home. Write on the checklist the anticipated cost of replacing the items you select as unacceptable. Remember to budget so you can pay the mortgage plus refurbish the home selection after purchase.
  7. Bedrooms: Is your family formed or do you plan on more children? Are there enough bedrooms to allow guests? Is the master bedroom in the home selection large enough? Obtaining a mortgage on too small a home can be a major error. Place on your selection checklist exactly the size home you need to select.
  8. Closets: Will there be enough closet space for your family's clothing? Place on your checklist how many closets you require.
  9. Bathrooms: Will there be enough facilities in your home selection to allow everyone space for their personal items and plenty of time to use facilities. Large families require several bathrooms; Be sure to put this on your home selection checklist! A selection that needs bathrooms added plus mortgage payments can be expensive. Consider this in your mortgage budget.
  10. Roofing: Take a look at the materials and condition. If the roof looks as if it will need repair soon, consider this major cost in your mortgage pricing. Roofing is very expensive. Research the cost of replacing a roof before you make an offer. Note these costs on the home checklist. Will your budget cover mortgage and roofing expense?
  11. Water heater: Look at the water heater and determine condition. Look for places that may have leaked and any damage resulting. Also, is the water heater gas or electric in the home selection? More notes for your home checklist.
  12. Air conditioning / heating: Do these units in the home selection appear to be old or new? Are they energy efficient? If you sign a mortgage on a home only to learn the entire heating or HVAC requires replacement, you could cause yourself financial stress. Checklist the estimated age of each appliance and piece of equipment in the potential home selection. Include checklist notes of expenses for replacing older items. Place in your home mortgage selection notes that you may want a home inspection or warranty if equipment looks older; your checklist selection can save you from making a major mortgage error!
  13. Utility Cost: Do not be afraid to ask the home owners to see electric, gas and water bills. If your home selection is well insulated and energy efficient, they will be happy to show you. Energy costs are important points on your home selection checklist.
  14. Neighborhood: Do you want to be in a gated community? Is a play area for children near the home? What about schools? Is the neighborhood surrounding the home selection clean and attractive? Ride around the neighborhood; see other homes to learn about the area before making your home selection to mortgage. Secure neighborhoods help not only ease of mortgage approval, but on insurance as well. Checklist this item on your home selection list.
  15. Yard: If you have children or pets, you may desire a large yard. If you are a gardener, a nice yard is important. Again, checklist everything that truly matters in your ideal home selection.
  16. Parking: Is there space for your vehicles and guests? Is there a garage? Carport? Is the driveway in good condition? Include on your home selection checklist what matters to you. Again, if these require repair, put these notes on the checklist so you can budget accordingly.
  17. Future expansion: If you wish to expand the home at some future time then is there space on the property without crowding? Consider the future before you mortgage a home that you may have to sell later as your family needs grow.
  18. Zoning and Restrictions: If you have a home business, is it permitted in the potential neighborhood? Selection of a home which requires the activities you value would be a bad mistake. Some communities have restrictions regarding working on your car or motorcycle, parking a boat and other issues you need to know before making your final home selection. Keep this point on your selection checklist if you work on your car or have a boat around the home.
  19. Work: Is the home of your selection near your workplace? If not, is it easy to access the expressway for an easy commute from home? Will you come to hate the idea of ​​going to work from this location? Note on the selection checklist for your home the miles you will drive per day and the cost.
  20. Shopping: Groceries, and convenience stores, gas stations and the like should be in close proximity of your home selection. Note on your selection checklist how far from home to the nearest shopping centers. Checklist where you would go from your home to shop.
  21. Sidewalks: This checklist point for home selection is important for families with children. If there are no sidewalks, then children will not be able to easily walk to visit friends, ride bikes, or do other activities children love to do. Also, checklist if you like to take strolls or walk for exercise yourself.
  22. Amusements, churches, activities: If you have activities you like to do, consider the drive time from the home selection. Will your children's movie visits on Saturday become a long drive? Are at least a few doctors near the potential home? Amusements your family enjoys should be reasonably easy to reach.
  23. Neighborhood Lighting: If you like to go out at night, or your children will be playing outside, is the area well-lighted? Not only are these selection criteria important for your children, but burglars just hate a well-light home and neighborhood! Checklist some safety issues you need before considering a mortgage.
  24. Traffic: If you have children, your new neighborhood should be low traffic. Also, traffic equals noise. Consider this important fact as well. A home on an expressway has frustrated many.

This home selection checklist points are meant to help you think to checklist important home selection options before obtaining a mortgage for a home. Make yourself a custom home selection checklist that includes the things that matter to YOU ​​and YOUR FAMILY, and then take this along when home shopping. With a checklist
in hand, you can make the selection that will make you happy for years and years!

Cafeterias in Offices – Tips on Creating Corporate Cafeterias

Creating a fun, comfortable and efficient refreshment area is essential for any workspace. Here are a few great ideas for those who are planning on renovating or creating an office cafeteria.

The cafeteria is one place where employees can unwind and relax amidst all the pressures of work. It is also a place where you can discuss business possibilities with potential clients and customers on a more personal level. When you plan to do up the canteen of your office, your interior design ideas need to be effective and functional. How well you maintain your cafeteria and present it, in a way, also reflects on how well you treat your employees. So if you want to create a perfect ten impression on anyone who visits your office, make sure that you have a fabulous looking refreshment area.

Use of appetizing colors

The top priority in designing an eating space is the color. First of all, this is a space where one should be able to relax and then, of course, eat! Using warm colors is proven to increase appetite and even refresh the mind. Colors like yellow, red, orange or even green work really well. If your logo has a specific color, using that as a theme can also add a certain brand identity to the space. However, if the color of your logo is blue, it is best avoided. Blue, apparently, is one of the most unappetizing colors. Also, use a color that will not hold a stain and is easy to maintain, given that many different people are going to be using the space and stains become commonplace.

The furniture

The office interiors must have effective cafeteria furniture included in it. Comfort and simplicity are the key elements that you ought to keep in mind when you are purchasing furniture for the eating area. Materials like fiber, plastic or metal are the most preferred due to ease of maintenance. It is a fact that not everyone will be as gentle and neat as you expect them to be. Choose simple chairs and tables that are comfortable for those using it.

Infuse hygiene into the design

Hygiene is critical in a space that involves food. So, in keeping with the need to have a space that is appealing, you must also make the design functionally effective. Having separate areas for soiled utensils, washing area with high end plumbing and counters that allow easy service is very important. Garbage disposal is another major issue that you may face when you are dealing with a large footfall in a limited space. So, make sure that your interior design ideas touch upon these nitty-gritty essentials.

Make the place work for you

Finally, take your refreshment area a step ahead of being just a place where people come, eat and walk away. Use the walls in this space to send out motivational ideas to your employees. Pictures of world leaders and inspirational personalities, quotes that inspire and even murals that have a moral can be subtle ways of passing on a message. Since it is an unwind space, you can also arrange for recreation like board games, dart games or books. Use novel ideas to make the cafeteria employee friendly and show people who work for you that you care.

How to Clean an RCA Projection TV

If you are like most people who have a big screen projection TV and have noticed after years of wear, a fuzz and haze on your screen, it’s time to clean it. Cleaning your projection TV is not that difficult. There really is no need to pay someone to come out to your house and clean it, it’s something you can do yourself. Please be sure to unplug the power from your TV and keep in mind there may be the voltage still running through it when it’s opened. Most TVs are sealed and will not hurt you even with low voltage. If you have an RCA projection TV or almost any other type of projection TV you want to start by first removing the screen. This is usually accomplished by removing a large number of screws from the back of the unit. Generally, the screws are not standard Flathead or Phillips. Most of the screws will have a square hole and will require square tipped bits. These bits can be picked up at your local hardware retailer. The bits themselves are very cheap, if you don’t already have some kicking around in the toolbox. Once you find the right square tipped bit to fit the screws on your particular projection TV you are ready to begin. Carefully remove each screw using a hand held screwdriver or an automatic one at a very low speed. Once you have removed all the screws you will then be able to pop off the screen. As always, throughout this process you must be very careful. Having more than one person will make this entire task much easier. After you have removed the screen lay it down on a flat surface, carpet is a safe bet.

Now that the screen is off your TV you should now be able to see inside to the lenses. On a projection TV there’s three different color lenses. If you look close you’ll see a layer of dust on each one of the lenses. That dust is the first important part in cleaning your TV. Carefully take a fine DAMP cloth, nothing course whatsoever, not wet, and gently wipe each lens in a circular motion. After you’ve done this let it dry for a minute and repeat with a dry cloth only.

The next step in cleaning your projection TV, be it RCA or any other brand is to clean the mirror in the back. You will see this mirror above the lenses mounted to the body of the TV. When cleaning this mirror be sure to use caution. Gently wipe the mirror with a fine cloth and as long as you see that there’s no dust on it, take no further action. If there is still dust on your mirror gently wipe it with a damp cloth and then again with a dry one. Do not use chemicals when cleaning anything inside your TV.

The final step in the cleaning process is cleaning your screen. With the screen lying on the carpet, gently wipe and clean the inside of the screen. If you tilt your head down and get the light to reflect on it you can really see what needs to be cleaned and what you’ve already cleaned. Using your fine damp cloth clean all the dust out and dry with the dry cloth. Gently turn the screen over and repeat the process again.

After everything has been wiped down and dried it’s now time to put the screen back onto the body. On the RCA projection TV’s this screen should be inserted from the bottom onto a pin and then tilted into position. If you don’t have an RCA TV your TV may be very similar. Just take care and notice how you took it apart and how it should go back together, it’s not that difficult. Once the screen is back in place take your screws and replace them in their holes. Take care when getting the scew to its final torque. Gently tighten each screw.

Next step is to turn your TV on and look in awe at how much brighter and clearer your picture is. As a side note, most projection TV’s are designed to be cleaned and once you remove the screen, everything else is sealed away.

Keyword Research – Effective For Domain Names, Too

What is keyword research?

Keyword research is all about discovering exactly what it is that people are searching for, and then trying to rank highly (hopefully on the first page) for the search results of that term. This is really the foundation of your SEO strategy, so it’s important to get keyword research right.

How To Find Your Best Keywords for SEO

Make a list of important, relevant topics based on what you know about your business. Think about the topics you want to rank for in terms of generic buckets. You’ll come up with about 5-10 topic buckets you think are important to your business, and then you’ll use those topic buckets to help come up with some specific keywords later in the process.

To do proper research, we need to be very clear on what our product is and we need to get quite specific so that we aren’t trying to compete with too many other websites. It’s generally better to rank highly for a search term that gets less searches than to rank on page 10 for a highly popular term – within reason, of course. There’s no point ranking highly for something that only gets five searches a month.

How to Do Keyword Research

Google Keyword Planner

Google provides a free tool that will help us with much of our keyword research. Use the Google AdWords Keyword Planner to find new and related keywords, but ignore the search volume data! The search volume data in the planner is really only useful for keywords that you’re actually spending money to advertise on. Otherwise, these volumes are not reliable. While not really helpful to decide which keyword is most used by your potential audience, Google AdWords Keyword Planner makes a useful tool in coming up with ideas for potential keywords!

How To Use Google Keyword Planner

When trying to access Google Keyword Planner, there is a very important step that needs to be taken. Keyword Planner is intended to help advertisers plan their Google AdWords campaigns by telling them exactly what people are searching for. you do now need to sign up for an AdWords account in order to get access to the Keyword Planner tool. Most people have a Google account already, so setting up an AdWords account takes just a few seconds, but this is where the crucial step lies.

1. Firstly you need to sign into your Google account.

2. Next, visit and click on the “Start Now” button.

3. IMPORTANT: On the next page, you’ll be presented with a screen that asks for some basic information about your business. You MUST click the link that says “skip guided setup.” If you do not click this link then you will be, for reasons only Google knows, forced into creating and paying for an ad before you get access to the Keyword Planner tool.

We don’t want to do that. This small oddity caught my attention and led me to forums full of other frustrated people facing the same issue. There apparently is no way to go back once you have passed over this first page, so do not miss the link and do not explore the further pages expecting to be able to click back later.

Once you’ve input your initial keywords into Keyword Planner, you’ll get a result that tells you, on average, how many times that phrase was searched for in your chosen region. Beneath this will be some further suggestions for similar keywords that you might want to consider as well.

After you’ve decided on the best keywords to target for your page, you want to make sure you use them in your content, your meta description and even the URL if possible. Google is pretty clever these days, though, so don’t keyword spam with page titles

Keep the phrases genuine and your site will look all the more professional to your potential customers. And don’t forget image file names as a place to use your keywords, as well as the image ALT text, which can be easily edited in the media insertion panel for WordPress posts and pages.

Other Keyword Research Tools

Keyword Planner isn’t the only keyword research tool you can use. Here are a few other common tools:

1.) WordStream’s Keyword Tool (free)

Of course I could never forget WordStream’s keyword tool for both SEO and PPC keyword research.

The WordStream keyword tool allows you to target certain niches (groups of related keywords), gives you further suggestions, and also allows you to group them based off of a common theme for easy ad group launches.

2.) Moz Bar

Moz Bar is a free tool is a Firefox or Chrome browser extension that performs a ton of analysis on the pages you visit. It’s a great tool for checking out competitors’ websites in order to get a better idea of what you’re up against when you try and outrank them in the SERP (search engine result page).

Moz Keyword Difficulty Analysis

Moz’s paid Keyword Difficulty and SERP Analysis Tool uses all of the backlink and search data they have to provide you with a simple score that aims to define the difficulty of ranking for a particular keyword with your domain. It’s probably the easiest and fastest way to do serious initial keyword research, but it does come at a price. If your time is valuable, though, this might be an option to look into.

3.) Soovle (free)

If you have multiple channels you wish to do keyword research for and want to sound like an idiot explaining the pronunciation of this tool to your watercooler buddies, then Soovle is a perfect fit.

Soovle allows you to explore the most typed in keywords on multiple search engines based on the keyword root you give it. It even includes Amazon and eBay.

Not only is it a great keyword research tool to use, but it’s also a great brainstormer as you can slowly start typing in your ideas and allow it to auto-generate its own ideas.

4.) Ubersuggest (free)

Meet the keyword research tool on steroids, Ubersuggest.

Ubersuggest takes any keyword you give it and immediately gives you an almost unlimited list of alphabetized and numerical keyword variations of your original keyword.

5.) Competitor Source Code (free)

This might not be the best and most fruitful keyword research tool but it allows you to see what meta keywords your competitors could be using to try to rank organically.

Since I use Google Chrome as my browser, it’s super simple to right-click on a site and select “View Page Source.”


By understanding and applying the basics of keyword research, you can make a steady and realistic climb up the search rankings. This will enable you to drive traffic to your website and attract new customers even while you’re not working.

Engino Toy System – Engineering Set Review

Engino toy system is one of versatile construction/building toys, like Lego’s Technic and Mindstorm, and K’nex. Engino’s 1st version was launched in late 2006. Ever since it has been received numerous awards. It became one of the most innovative and creative construction toys in the world, especially in the European Market.

With Engino toy system, children and adults alike can enjoy creating original and imaginative constructions. The system consists of multi-faceted rods and connectors which allow up to 6 sides simultaneously. This system transforms rod into connector, enabling to construct dense or sparse openings. This characteristic makes children construct quick and easy, simple or complex modes, using a small number of different parts and with less quantity.

There are three major series in the market: Engineering Series, Mechanical Science, and Educational series. The wood series Megaset came out recently. In this review, I will briefly talk about the Engino Engineering Series which may be a good starting point in trying Engino Toy System.

This Engineering Series have 7 different sets depending on the number of models that a set provides in their assembly instructions: 5 models, 10 models, 20 models, 30 models, 50 models, and 80 models. For large number of model sets, the paper copy of the instruction doesn’t show as many 80 models, for example, 80 model set. However, models not found in the instruction can be downloaded from the manufacturer’s website. And with your own creativity you can make many more models. The only limit is your imagination and the number of pieces if you want to make a gigantic model. The price ranges from 15 to 70 USD as of today (Jan, 2011), which is quite reasonable as compared to the price of the Lego products.

10 models and up includes the engino 3V geared motor. With this motor, your children can power up their models and see them come to life. This geared motor is operated by 2 AA batteries and it has a double action switch for forward-reverse direction. Most of packages are suitable for age of 6-14+.

For a serious robotics toy, Lego’s Mindstorm is the top of the line. But, the Lego expects that children of age 8 or more would enjoy their product. But, in my opinion, an 8-year-old child may have a hard time in programing the Mindstorm. That being said, Engino Toy will fill in the gap between Lego’s pre-made models and the more advanced Mindstorm which requires a programming skill.

In summary,

  • This is a very versatile construction toy with which your children can build hundreds of models using their imaginative ideas.
  • Depending your budget and your children’s capability, you may choose different models set from 5 models to 80 models.
  • With the engino 3 V geared motor which comes with 10 models and up, your children can make a mechanical machines that moves forward or reverse direction. It is a good stepping stone to move from a mechanical machine to robotics.
  • The simple system, consisting of multi-faceted rods and connectors, makes children construct quick and easy, simple or complex modes, using a small number of different parts and with less quantity. And the pieces stay together better than Lego’s piece which tends to come off easily.

I highly recommend Engino Toy System if your children have master pre-designed toys and are ready to move on to more creative building toys.