La Tules – Monte Queen of Santa Fe

Born around 1800, Maria Gertrudis Barcel√≥’s childhood years are still being debated among historical scholars but her subsequent marriage to Don Manuel Antonio Sisneros on June 23, 1823, is recorded in the registers at Tom√©, a small village about 30 miles south of Albuquerque. Though married to Sisneros, a member of a prominent family, she…

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Trigger Point Therapy

Introduction Medical massage therapy procedure consists of mobilization of skin, fascia and muscular tissue, trigger point therapy, and post-isometric relaxation techniques. Each of these modalities is equally important in order to reach rapid and sustained results. For decades, massive utilization of medical massage has proven to be a safe and very effective method of treatment…

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101 Tattoo Facts

1: An Ohio restaurant specializing in cheeseburgers offers a lifetime 25% discount for anyone who has a tattoo of a cheeseburger and at an unrelated tattoo studio in a nearby town, they’re offering a 25% discount on cheeseburger tattoos- Sounds suspicious.2: Tattoos are rarely done in ink, what is commonly called inks, are actually suspended…

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The Role of BPDU Guard in Spanning Tree

BPDUGuard As a CCNA / CCNP candidate you are expected to understand the purpose and function of Spanning-tree BPDU guard. The CCNA / CCNP’s exam will ask of you to determine the purpose of the BPDUGuard (Bridge Protocol Data Unit) within the spanning-tree protocol. Before we go into detail as to the purpose of the…

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