Why Whiskey and Weightlifting Don’t Mix

Whiskey and weightlifting don’t mix – and that doesn’t just mean don’t have a few drinks before hitting the gym for your next workout… It means weightlifters and bodybuilders aiming to live a healthy lifestyle should avoid alcohol as a general rule. First, let’s look at why people lift weights. Weightlifters hit the gym regularly…

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How To Score With The Hot Girl At Work

Girls at work For some of us, work is full of hot girls. They’re all over the place. In accounting, sales, administrative… EVERYWHERE. Sometimes you wish you could date them all. Well, you can. If you know how to work the game. Yes, sometimes it’ll feel like you’re walking on eggshells. We all know that…

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Plastic Film and Roll Defects

All possible plastic film defects ought to be detected and eliminated by the extruder operator before the roll gets shipped to the customer. But in practice, through oversight and inattention to detail defects can slip by that may be all too easily spotted by the customer or the customer’s customer. I have found a variety…

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Types Of Farm Gates

Farm gates are popular in the countryside. If you own a ranch or if you grew up in a farm or ranch you are probably familiar with these types of gates. Ranch and farm owners have several reasons why they install these gates. One of the most common reasons is to keep livestock out of…

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5 Steps to a Winning Social Media Marketing Plan

What is the single most important action you can take to improve your chances of success in implementing a social media campaign? Create a well-researched and carefully thought out social media marketing plan, which lays the foundation for executing a winning social media campaign. Although there is no concrete roadmap to crafting an effective social…

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How to Use a Sharp Fax Machine

If you are looking for a guide on how to use a Sharp fax machine, you’ve come to the right place. Actually to find out how to run a Sharp fax machine is pretty easy. Most Sharp faxes now have easy functions and setting modes, so you can start use it within minutes. The first…

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The Inner Dreams Numbers In Numerology

The Inner Dream numbers of a numerology chart are calculated using only the consonants of a person’s full birth name. Write out the name (whatever appears on their birth certificate) with space below the consonants for a corresponding number. J and S are represented by the number 1. B, K and T are 2. C…

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