The Most Common Items Kept in Self Storage

Self storage is big business and it's an industry that's continuing to grow year-on-year. Having spotted the benefits of using this type of facility, people are now using it for both business and personal use. What are the most common items found in self storage though?

Furniture – sofas, beds, wardrobes, bookshelves, storage units, tables, desks and chairs are all very common items that you will find in self storage. Whether you're in the process of moving, have downgraded to a smaller promises or you're simply trying to de-clutter, getting rid of unnecessary bulky items is a great way to free up some space.

Electronics – companies in particular tend to put a lot of electronics into self storage because their business needs may vary at different times of the year. Say for example Christmas is a very busy time, they may need more staff and therefore more computers. During quitterer periods however, they may have less employees and therefore will not need as much desk space.

Files and documents – we all know how much space paperwork takes up both at home and in the office. Not only do we end up with boxes or shelves full of documents, it looks untidy, clutters the place up and it's also a fire hazard.

Putting paperwork into self storage is a great way to get around this problem because it's out of your way but you can still access it at any time and you know that it's being kept somewhere secure.

Rare or valuable items – many people like to collect antiques, art, rare or collectors' items. Naturally, these all make great investments but as they're incredibly valuable, it can be a bit of a concern keeping them in your home – especially at times when you're away.

Keeping these items locked away in self storage offers more security than you would be able to enjoy at home or in the office. With secure locks, CCTV and someone on the promises 24 hours a day, you can be rest assured that your marriages are incredibly well protected.

Cars – believe it or not, cars are often found in storage units. Some people do this because they have a vintage model that they do not use very often, others simply do not require their car regularly, students may need somewhere to keep things during term time or some people who do not have a garage prefer to keep their car somewhere secure while they're on holiday or away for extended periods of time.

Seasonal items – whether it's Halloween, Easter or Christmas, we all love to embrace the holiday seasons. Unfortunately, all the festive decorations can take up a lot of space and because they're often not cheap, few of us want to throw them away after just one use. If you're limited on space in your home, keeping seasonal items in self storage is the perfect way to free up some much needed space.

5 Steps To Amaze Your Guests With A Flower Kitty Party Theme

I never imagined that flower kitty party themes can be so simple yet amazing! To my surprise, I was showered with loads of acknowledgements from my kitty friends for my efforts which was quite overwhelming! A month ago, when I was in quest of an interesting theme that could make my kitty party memorable, I suddenly came across the “flower-theme” on the web.

Why I Chose The Flower Kitty Party Theme?

I liked the idea of throwing a fabulous party with minimum preparation. Flowers are always beautiful, anytime anywhere, so I thought it would be a great idea to turn my living room into a paradise just by decorating it with beautiful flowers. At last, the venue looked even more beautiful that what I imagined.

Why I Call It A Success?

Whenever I host a party, like any normal human being, my ultimate intention is to impress my guests and make them spend a wonderful time that they can cherish forever. And it will be a lie if I say I could not make it possible. Right from the invitation to food, my guests were extremely pleased with my efforts. I could clearly see the immense joy and delight on their faces. Some even sent me messages of appreciation after leaving, which means a lot to me!

5 Steps To Execute Your Flower Kitty Party Theme

Now that I am quite excited with the success of my party, I am dying to share with you the easy steps that you can take to organize a memorable flower-based party. Typically there are five main steps: invitation, room decor, dress code, games and food.

1. Invitation

For invitations, you can either buy the cards or make them yourself, which is even more exciting! You need a bunch of multi-colored papers, a flower-shaped cookie-cutter, glitters, stickers, crayon colors or whatever else you can think of. Make beautiful flower-shaped paper base with the cookie-cutter and then adorn it with whatever crafts you have collected. You can also leverage the creative genius in your kids to do the job.

What I did – I personally like making such things myself as I am a BIG DIY FAN. I took coloured foam sheets, cut them into flower-shaped planes and then decorated it with my collection of glitters, floral stickers and stones. I used plastic flower petals to form the text for which I received a lot of appreciation. I send the invites a week before the party to give enough time to my guests to get ready for the occasion.

2. Room Decor

Here comes my favorite segment – the room decor! I just love it as it makes me feel like I am preparing to move to some new location with a new ambiance! You can use curtains, cushion covers and tablecloths with floral prints. Beautiful flower vases, floral arts and paintings on walls are enough to decorate the venue and remember to include a tint of greenery everywhere to make things look more natural.

What I did – I had my floral curtains with beautiful laces at the bottom which I took out for the party. I decorated the table with ceramic vases filled with white lilies. In the corners of the room were my ornamental plants to add the much-needed greenery to the venue. I bought a flower shaped serving bowl this time which is now one of my most precious collections!

3. Dress Code

Dress code for such kitty party themes are usually very simple and hassle free. You can wear any dress with flowers on it (no matter if it is a print or thread work or a real). Make sure your jewelleries and accessories are also adored with beautiful flowers. You can use headband or clip with a single flower on it or simply place a real one on one side above your ear.

What I did – I once bought a white Italian chiffon saree with beautiful floral print which I thought was perfect for the occasion. I prefer keeping my hairdo simple most of the time – for the occasion I just swept up my hair into a high bun and stuck a big pink rose there. Not Miss Universe but definitely felt beautiful from within!

4. Games

Now comes the entertainment part for which you can select games related to flowers. Think of the memory game where every participant has to remember the complete sequence of all the ladies in the game and their favorite flowers. Of course, the prize also should be something that blends perfectly with the theme. You can try out other things like making a flower garland in one minute, remembering maximum number of flower names in one minute or painting a clay vase.

What I did – I selected a few games surrounding the theme like “Rangoli Designing in 3 Minutes”, “Writing Flower-based Bollywood Songs” and for the final round we played “The Flower Garland”. The fun and excitement we had is simply inexplicable! Some moments were not just funny but even hilarious as the ladies were going crazy to win the game. I kept beautiful flower bouquets ready as prizes for the winners which they received like an over-excited kid – worth seeing!

5. Food

No matter what you make, just try to give it the shape of a flower. Your sandwiches, cookies, tikkis, parathas or cake will look awesome with the idea! You can even use flowers for garnishing your recipes and as I already mentioned earlier, try to look for flower-shaped crockeries to make your task easier. Ans yes, do not forget to delight your guests by including some floral cocktails if it is summer.

What I did – I thought of a multi-cuisine menu and deliberately included Afghani Paneer, Aloo Cheese Croquettes, Grilled Chicken Salami Sandwiches and Frozen Margs cocktail. I cut the paneer pieces and sandwiches in the shape of flowers and garnished the cocktail with hibiscus.

Conclusion

I welcomed all my guests with roses right at the door just as an initial sign of what they could expect next. So, those are some of my ideas of a flower-themed kitty party. I am sure there are many more innovative things you can come up with and it will be a pleasure if you can share your ideas with me in the comment box given below. However, if you are looking for a theme other than Flowers, you can go for Mughal-theme, Safari-theme, Fashion-theme, Children-theme, Retro-theme, etc.

Weight Loss – Do You Surround Yourself With The "Right" Foods?

Anyone starting on a diet may already be at a disadvantage unknowingly. If you are surrounded by the “wrong” foods, you are making it harder for yourself. The point of a diet is to achieve a particular goal which helps to improve your health. If the food options you have available are not conducive to your goal, you will have unnecessary obstacles to navigate.

If you want to lose weight, you ought to concentrate on regulating your overall food intake. But failing to prepare beforehand is getting ready to fail. You must pay attention to all the details often overlooked if you are to succeed with your weight loss plan. To be more specific, what foods do you have in your pantry or refrigerator? Are they foods likely to help with weight loss? As an example, having a wide variety of carbohydrates is needless if you are aiming to reduce your blood sugar and overall weight. It could even be harmful as it may encourage temptations you will find difficult to keep under control: especially if you need to be strict with your carbohydrate intake.

On the other hand, surrounding yourself with the “right” foods offers many potential benefits. Having only what you plan to include in your healthy eating plan with few exceptions, limits your options. It is hard to consume above your carb limit when all you have to choose from are sound sources. Junk food cravings are what derail many people, and if you have no unhealthy food around, you have just made your task a little easier.

Be very careful with the foods you surround yourself with. Stick to the 80/20 rule – make sure at least 80% of what you have available are healthy foods. Determine your staples, and build your meals around them…

  • for carbs, this will be complex sources, like whole-grains, fruits, and vegetables.
  • for proteins, this will include lean meats, eggs, and plain or Greek yogurt.
  • as for fats, it can be tricky to consume the best sources strictly, but you will be fine as long as you control your portion sizes. You can’t go wrong with a handful of mixed nuts a couple of times a day to get your essential fats.

Also, make sure you always do your grocery shopping after having one of your regular meals. You are much more likely to purchase what you do not need to include in your “healthy” meal plan if you are shopping on an empty stomach. You have probably noticed this already.

Never allow a few poor choices to undermine your progress. If you are on a diet or trying to improve your health, it is as simple as surrounding yourself with the “right” foods.

What Made Native American Peoples Vulnerable to Conquest by European Adventurers?

What made Native American peoples vulnerable to conquest by European adventurers?

There were several traits which made the Native American’s vulnerable to conquest by European adventurers. First, the people themselves were ill equipped to deal with the European invaders. Their numbers were quickly reduced as a result of famine, forced labor, epidemics involving contact with European diseases and wars.

They were unaccustomed to the economic, political and military aspects associated with the Europeans. They lacked the organization and political unity to resist the conquering people. The various tribes were frequently in conflict with one and other as they went about their daily lives competing with each other for land and food. As an example over the years the Aztecs accumulated many enemies especially within their own tribe. This conflict resulted from competition for territorial rights, acquisition of wealth and the practice of using their captive enemies as religious sacrifices. Cortés exploited this trait by forming alliances with the opposing tribes. In contrast to the Aztecs lack of unity the Spanish explorers were a highly unified society.

The Native Americans possessed the necessary skills to work with copper but failed to develop those needed to smelt iron thus they lacked sufficient technology to wage war upon the invaders. When the Europeans arrived in the New World they were welcomed by the Native Americans. The Indians regarded their visitors as wonderful warriors with their dress, beards, and their ships but more so for the technology they brought with them. The native population was amazed at this technology such as their steel knives and swords, the arquebus which is a sort of muzzle loader, the cannon, copper and brass kettles, mirrors, hawk bells and earrings which were used as trading goods, along with other items which were unusual to their way of life. This was rightfully so since the natives lacked the ability to create these amazing inventions used by the Europeans. Unfortunately the European visitors used their weapons of war inflicting great amounts of damage to the natives.

It did not take long before serious problems began to develop. Upon the arrival of the Europeans there were 7 million Native Americans in North America. Most lived in hunter-gather or agricultural types of communities. The largest problem encountered by the Native Americans was their lack of immunity toward European diseases. This lack of immunity in these communities towards the European diseases took their toll among the Indian tribes. Smallpox was a common threat frequently contracted by the Indians from the European people.

The Native Americans soon began to dislike the Europeans and their beliefs. They often viewed the white man as despicable and stingy with their wealth. This was something that the Indians had not previously encountered. In their social order things were freely shared. The explorers were deemed to be insatiable in their desire for furs and hides. They particularly disliked the European’s intolerance for their religious beliefs, eating habits, sexual and marital arrangements and other aspects of their customs.

The Native Americans were used to being in tune with the spirit of nature but to the Europeans nature was an obstacle in their path. They viewed the gifts of nature as an endless supply of resources such as the forest having an abundance of timber, a beaver colony possessing unlimited pelts and the buffalo with many robes. To the explorers even the Native American’s were deemed a resource ripe for religious conversion or as a means of free labor.

Copyright @ 2015

The 4 Quick Weight Loss Tips You Should Try

Gaining weight is inevitable these days, but there is a great solution on how to maintain and get the desired figure. It will probably be so hard for many to do it without the exact formula on how to lose weight. Therefore, I bring you the 4 quick weight loss tips that will help you regain the ideal body shape.

Maintaining your perfect body is not an easy task, but with the aid of 4 quick weight loss tips, you will lose the unwanted weight and get back to the life of health and wellness. In this article, you will have the chance to know the 4 quick weight loss tips in order to relive a healthy lifestyle. To become the envy of many with your sexy body, check the 4 quick weight loss tips exclusively made for you.

A person does not really need to have a vegetarian to be able to lose weight quickly. The 4 quick weight loss tips which this article offers you will not strict you to exclude the meat on your meal. According to statistics, over half of the population worldwide is having difficulties in losing weight.

Therefore, this 4 free weight loss tips or should I say, 4 quick health tips, are designed exclusively for people who want to avoid unnecessary situation with regards to their health. You may be practicing today the 4 current weight loss tips or the 4 easy weight loss tips that include diet pills because this is the most famous way of reducing weight.

To think that these weight loss drugs can be purchased readily and easily in any drug store near you, but many are turning their backs now in using them because of the side effects that may harm them in the next few years.

Within the 4 quick weight loss techniques are the proven way in effectively reducing the excess weight of the body. You will experience an easy way to shed those too much pounds with positive behavior and discipline.

You do not have to think of the 4 quick weight loss cheats because they are tried and tested that will not work and will just caused to regain an extra added weight in time. Here they are:

  1. Never skip your meal. This is the first among the 4 quick food tips; Eat breakfast because it is still the most important daily meal. However, be sure to watch with salt content of the food. Too much salt is not good for the health and in losing weight. In addition, instead the usual three large meals, take several smaller meals. Whole grain is rich in fiber so, you must include them in your diet. Get rid of high fat foods and calories that you might get from desserts. The amazing appeal of desserts is irresistible so as much as possible, take those out of the meal plan. Take fresh fruits and raw vegetables as your snacks.
  2. If there is a meal, there is beverage. Among the beverages available now in the market, water remains the best. Other beverages have chemicals, like preservatives and caffeine that have advantages and disadvantages for your health. As the second among the 4 quick weight loss guide, experts suggest green tea instead of soda because it has no amount of calorie and its content is an aid to accelerate the weight loss. Say no to alcohol because all of them has an intense amount of calories that is the main factor in gaining weight. Among the alcohols that have great calorie, levels are beer, wines, and others.

Having witness the major key in 4 quick weight loss help, you noticed that there are more on the foods that we eat every single day. However, after 2 quick weight loss tips you have witnessed above, there are 2 more among the 4 short weight loss tips. The two remaining tips have something to do with your daily activities. Here they are:

  1. Rest well. There is no exact sleeping time. New research has found out that the body does not require any suggested amount of sleep. If you have a slept for 6 hours, do not rush to go back to sleep to complete the eight hours of the former recommended sleep.
  2. The last among the 4 quick fitness tips is to wake up do the scheduled workout. There are many kinds of workout that will help you to achieve your target weight. You may try to lift but it will produce muscles. So, instead try the cardiovascular exercise that can help you to lose weight and at the same regulates the blood flow because of the good pump of the heart. If something wrong with heavy workout, you can try to walk. As suggested by doctors, take about 10,000 steps every day to help your bones to be denser and avoid osteoporosis.

At the top of all these, you do not need to waste an awful amount of money and risk yourself in using chemicals or undergo treatment or surgery just to lose weight in an instant. The 4 quick weight loss tips which you have read are all tested and clinically tested.

These 4 quick weight loss tips are being introduced years now and have proven their undeniable success to help people who need to lose weight for their own personal reasons.

The Best Sexual Positions: The Top 5 Mistakes Most Guys Make

One of the many challenges men have is to decide on what positions to use when getting booty. The biggest fears are that the woman will get bored with the “same old, same old” and as a result lose interest in sex. So the question becomes, what are the best sexual positions?

The best way to explain this is to talk about what NOT to do. With that in mind, I’ll now talk about the top five mistakes guys make when it comes to sexual positions, so that way you won’t continue making them.

Position Mistake 1: Imitating anything seen in a porn movie. This is probably the biggest reason that guys fail with sexual positions. Inexperienced guys think porn is a good model because they see studs banging beautiful broads, and… well, they just don’t know any better. The problem is that sexual positions in those sorts of movies are meant to display a good scene for viewers, not to maximize pleasure for the actors.

And in fact, one of the WORST positions for clitoral and vaginal stimulation is when the woman puts her ankles on your shoulders. With her pelvis bent back that far, she can feel pain in her cervix if you push in too far. Plus it’s a position that puts pressure. (If you ever have a chance to go behind the scenes and watch the making of an adult movie, you’ll see how quickly the mood gets killed when the actress keeps having to stop the scene to go to the bathroom!)

Position Mistake 2: Trying too hard to keep your weight off the woman, in any position. To a woman, sex is a way to get closer to her man. She loves it when he leans on the underside of her thighs. So here’s a tip for you to try… Next time you’re having sex with your woman (while you’re engaged in actual intercourse, that is), get more of your weight on her. You see, during sex, almost every woman enjoys feeling her man’s body pressed hard against her.

So how much weight should you put on her? Make it enough so that after you come, and the sexual frenzy dissipates, your woman will tell you that she feels like she’s being smooshed. Of course, do this within limits! If you’re on top off her grinding her pubic bone for too long, it can feel painful for her.

But the bottom line is that many, many women like to be pressured by at least some of the man’s weight. So save the gentlemanly sex for the royal family’s women!

Position Mistake 3: Letting the woman do all the work when she’s on top. For virtually every woman, sex is mostly a passive activity. So by being the motionless beta male, you destroy the whole purpose of sex for her, which is to open herself up to you penetrating into her body.

Position Mistake 4: Being a wimp. A lot of guys have read too many “Men are From Mars”-type books and think women like it if you ask permission for everything and let them take the lead. Be the alpha male instead and just “do it.” Flip her over, move her here and there. Be aggressive and even toss her about like a rag doll when you want to change positions, and… she’ll LOVE it! And don’t worry about it. If something is going on that the woman doesn’t like, she’ll let you know.

Position Mistake 5: Thinking the trickier positions are better. You don’t need to be upside down, hanging from a lamp, and doing something crazy. Just be normal. An old standby like the missionary (man on top, woman lying on her back) can be the best sexual position.

Tricky positions are just frustrating for everybody and often kill the mood because there’s too much “where should I put my arm?”… and not enough “let’s just have fun exploring.”

Creating Excel Spreadsheet Formula Tutorial

Formula Basics

Formulas in Microsoft Excel begin with an equal sign. The equal sign tells Excel that the succeeding characters sentence a formula. If you do not enter the equal sign, Excel will treat your entry as text and the calculation will fail.

To show how formulas work, we'll begin with a simple exercise by selecting blank cell A1. Then type = 5 + 5, and press Enter. Excel performs the calculation and produces a result of 10 in cell A1.

Notice the formula bar shows the formula you just typed. What appears in the cell is the result; What appears in the formula bar is the underlying value, which is a formula in this case.

Excel Order of Calculations

When performing calculations in a formula, Excel follows certain rules of precedence:

Excel calculates expressions within parentheses first.

Excel calculates multiplication and division before addition and subtraction.

Excel calculates consecutive operators with the same level of precedent from left to right.

For example, the formula = 10 + 10 * 2 gives a result of 30 as Excel multiplies 10 by 2 and then adds 10. However, the formula = (10 + 10) * 2 results a result of 40. This is because Excel calculates the expression (10 + 10) within the parentheses first. It then multiplies by 2.

If you are unsure of the order in which Excel calculates, use parentheses – even if the parentheses are not necessary. Parentheses also make your formulas easier to read.

Referencing Cells in Formulas

You can include or reference other cells in a formula. When you do so, the result of the formula depends on the values ​​in the referred cells and changes automatically when the values ​​in the refereed cells change. This is extremely powerful in what-if scenarios.

To see how this works, enter 10 in cell A1. Now select cell A2 and type = A1 * 2. The value in cell A2 is 20. If you change the value in cell A1 from 10 to any value, the value in cell A2 will also change. Cell references are especially helpful when you create complex formulas, or conduct what-if analysis.

To reference cells in your formula you can select them with your pointer rather than having to type. For example, to enter a formula in cell A1 that references cells A2 and A3, do the following:

  • Select cell A1, and type an equal sign.
  • Click cell A2, and type a plus sign.
  • Click cell A3, and press Enter.

The active cell does not have to be visible in the current window for you to enter a value in that cell. You can reference cells any where; in existing worksheet, another worksheet or even cells in other workbooks. You simply scroll through the worksheet without changing the active cell and click cells in remote areas of your worksheet, in other worksheets, or in other workbooks, as you build a formula. The formula bar displays the contents of the active cell, no matter which area of ​​the worksheet is currently visible.

Relative, Absolute, and Mixed References

Relative references refer to cells by their position in relation to the cell that contains the formula. A relative reference to cell A1, for example, looks like this: = A1.

Absolute references refer to cells by their fixed position in the worksheet. An absolute reference to cell A1 looks like this: = $ A $ 1.

A mixed reference contains a relative reference and an absolute reference. A mixed reference to cell A1, for example, looks like this: = $ A1 or = A $ 1.

If the dollar sign precedes only the letter such as $ A1, the column A is absolute, and the row 1 is relative. If the dollar sign precedes only the number such as A $ 1, the column A is relative, and the row 1 is absolute.

Absolute and mixed references are important when you begin copying formulas from one location to another. When you copy and paste, relative references adjust automatically, while absolute references do not. This means if you copy this formula = B $ 1 + $ B2 from cell A1 to B2. In cell B2, the formula would adjust to = B $ 1 + $ B3.

You can change reference types by pressing F4. The following steps show how:

1. Select cell A1, and type = B1 + B2 (but do not press Enter).

2. Move the cursor near B1 and press F4 once. The formula becomes = $ B $ 1 + B2. Move the cursor near B2 and press F4 once. The formula becomes = B1 + $ B $ 2.

3. Press F4 again on either B1 or B2 to change the reference to mixed; relative column and absolute row.

4. Press F4 again to reverse the mixed reference; absolute column and relative row.

5. Press F4 again to return to the original relative reference.

Relative reference is the default. If you want to make a reference mixed or absolute, use F4 to do so.

References to Other Worksheets

You can refer to cells in other worksheets within the same workbook just as easily as you refer to cells in the same worksheet. For example, to enter a reference to cell A2 in Sheet2 into cell A1 in Sheet1, do this:

1. Select cell A1 in Sheet1, and type an equal sign.

2. Click the Sheet2 tab.

3. Click cell A2, and then press Enter.

After you press Enter, Sheet1 is now active. Select cell A2, and you will see that it contains the formula = Sheet2! A2.

The exclusion point separates the worksheet portion of the reference from the cell portion.

References to Worksheets in Other Workbooks

You can refer to cells in worksheets in other workbooks in the same way you refer to cells in other worksheets within the same workbook. These references are called external references. For example, to enter a reference to Book2 in Book1, follow these steps:

1. Create 2 books; Book1 and Book2

2. Select cell A1 in Sheet1 of Book1, and type an equal sign.

3. Switch to Book2. Click to select A2.

4. Press Enter

After you press enter, your formula should be = [Book2] Sheet1! $ A $ 2. This reference has 3 parts: The Workbook Book2 in square brackets, the worksheet and the cell. So referencing cells in external books by selecting the workbook, then worksheet, and then the cell you want to reference.

Learn more about Excel spreadsheet at [http://www.tayop.net.au/ExcelTraining/tabid/59/Default.aspx]

Does Sex Really Begin in the Kitchen?

How does this idea of “sex begins in the kitchen” work? We know it doesn’t mean getting creative with the utensils and appliances, but what does a woman mean when she says romance begins elsewhere than the bedroom?

These may be difficult things for men to really understand, but that shouldn’t stop us trying. A husband with potential is the desire of just about every woman’s heart.

Ideally, on the other hand, the wife who is the desire of a man’s heart doesn’t require him to change, but supports him as he tries.

So the picture we are developing is of a husband who is committed to learning and becoming better, with a wife who is committed to extending grace, never requiring change. Those two things in tension give the marriage a substance of mutual submission.

The husband submits himself to God, and to his wife, in learning to serve her. The wife submits herself to God, and to her husband, by allowing him to grow without forcing matters.

Both are required to submit. Marriage is about mutual submission.

But let’s get back onto the subject of sex – and its imminence emerging from the kitchen.

THE KITCHEN AS AN ALLEGORY OF LOVE

Love can begin in the kitchen or in the laundry or out in the yard, simply through the act of service; the husband plies his skill and uses his humble strength to work diligently.

It may be an old-fashioned value, but women love working men; not necessarily blue-collar men, but the willingness of a man to lead his family in cheerfully doing the tasks of the home.

Tasks like ironing, washing up, cooking, vacuuming, etc, may once have been the domain of the woman. But now no more. The issue is more about the willingness of the husband to pitch in. His heart is to help.

A woman knows she’s loved when her husband seeks to please her because he loves her. This is an act of faith for the husband, because when he does nice things for his wife she is romanced. He must be genuine, committed, sincere.

The husband never does these nice things for his wife for his personal gain. He must do them sacrificially. Wives can smell a fraud from a mile off.

***

Wives desire a sincere, thinking husband, who is willing to sacrifice himself in doing tasks around the home, and being actively involved in his family. When a husband acts with such integrity his sexual relationship with his wife will usually have more mutual joy and satisfaction about it.

© 2013 S. J. Wickham.

Acknowledgement: to my wife, Sarah.

Save a Massive Amount of Money on Gas

With gas prices soaring well above $ 3 per gallon many Americans are looking for ways to save money on gas. One such technique for saving money on gas is hypermiling. In this article I will outline 5 techniques to help you save massive amounts of money on gas.

Maintain an efficient speed. – The first technique to save money on gas is to maintain an efficient speed. Although each and every vehicle will have its own unique efficient speed this is usually between 40 and 55 miles per hour. You should test several different speeds for your car to determine which speed it runs most efficiently at.

Keep up on your maintenance. This seems simple enough but keeping up with your cars maintenance can easily save you 90 cents per gallon. Make sure that you schedule regular tune ups, keep proper pressure in your tires and clean dirty air filters.

Lighten your load – The third technique to save money on gas is to lighten your load. Its simple, the less cargo you carry in your car the less resistance your car will face and the more efficient your car will run saving you money at the pump.

Install an aftermarket fuel gauge. – Another technique for improving your gas mileage can be achieved by installing an after the market fuel gauge. After the market fuel gauges can help you determine your fuel efficiency and so allow you to adjust your driving to get the most out of every gallon of gas improving your gas mileage.

Use water to fuel your car. The fifth technique and the one that is most effective is water for gas technology. Simply put this technology allows you to convert your car to run on water as well as gas improving your gas mileage by nearly 60% and helping you save a massive amount [http://www.vehiclesrunwithwater.com] of money on gas.

Old Phil Propagated A Good Old Hoax

It began as all things begin na long period of boredom with nothing exciting to do. Who said, "Idle hands are the devil's workshop," knew something of what they were speaking.

As the story was told to me, it went something like this: It was toward the end of January, a long cold January at that. A group of groundhogs who were supposed to be hibernating were afflicted with a bad case of insomnia.

You know how it is. It has happened to you many times, I am sure. You are invited to be sleep but sleep is the farthest thing from your eyes at the time. Because of the lack of sleep, reality becomes a fading commodity.

These bored groundhogs had tried everything to cure their insomnia but nothing seemed to work. Finally, an old groundhog who had been quiet up to this time loudly cleared his throat and gained the attention of the others.

"Friends," he quietly began, "I've been thinking about something for a very long time.

Because nothing else appeared to capture the attention of the others, the old groundhog was given absolute attention. After all, what did they have to lose? There would be about six more weeks before spring and they had to stay underground all this time.

"My idea goes something like this," the gruff old groundhog grew. There seems to be a sense of bitter sarcasm in his voice. "Let us put together a hoax on those humans who live above ground.

Everyone knew the old groundhog, called Phil by everyone, did not particularly like or respect those creatures walking on top of the ground. "What's your idea?" everyone clamored.

Cautiously, old Phil examined his audience to make sure he had their complete confidence. "What we do is this, we tell those humans that whenever a groundhog sees his shadow it will mean six more weeks of winter."

The pack of groundhogs exploded in laughter. When the laughter subsided, a young pup spoke up through tears of laughter, "Nobody is that dumb. That's impossible to get anyone to believe anything so stupid."

For the next 10 minutes, the room was filled with uncontrollable laughter. Old Phil leaned back and enjoyed the moment. He fully expected this kind of reaction. From his experience, he knew it was highly improbable that any groundhog would fall for anything as silly as this.

Finally, as the laughter subsided, another groundhog queried old Phil. "How do you propose to do such a thing?"

"Well," old Phil began, "I'm sure that if we are bored down here, those above us are bored, as well. need something to do to break the monotony. "

The groundhogs got quiet and thoughtfully noded in agreement with wise old Phil's idea. The more they thought about it the more it began to make sense to them.

"All we have to do," Phil explained, "is to tell these humans that on a particular day of the year if a groundhog emerges from his winter's hole and happens to see his shadow it will be a sign of six more weeks of winter . "

A ripple of snickering flowed through the crowd of groundhogs but this time it was more of a conniving snicker. "But what day should we pick?" several of them chimed in.

"Well, it has to be sometime between Christmas and Easter."

The crowd of groundhogs great quiet as each one went over the calendar in his mind. After all, they realized how important calendars were to the humans who walked on the ground above.

"It has to be a day that's not close to any other human holiday," old Phil suggested.

After several suggestions were bantered about the room, someone recommended them vote on a day. Paper ballots were prepared and passed around to everyone with instructions to make only one choice. When the ballots were collected and counted the winning date was Feb. 2.

When the date was announced the room exploded with cheers and clapping. The first part of their hoax was firmly established. A sense of excitation ran through the crowd of groundhogs assuring that sleep would not visit them that night.

It is not quite clear how old Phil communicated this to the humans above. This part of the story is a closely kept secret. After all, groundhogs have their secrets as well as anyone else. All he would say was, "It was the easiest part of our plan."

And so began one of the great rituals in the human calendar. Wise old Phil named it Groundhog Day. The name has stuck to this very day.

None of the groundhogs interviewed could believe their hoax would last so long, but all of them are illuminated over the unpractedented success. This is why on Feb. 3 the underground world echoes with hardy snickering and sometimes uparious laughter.

Thankfully, not everything is powered by superstition, fables or downright hoaxes. The apostle Paul warned against this. "But refuse profane and old wives' fables, and exercise thyself rather unto godliness." (1 Timothy 4: 7 KJV.)

Following Christ is not a hoax but a holy discipline that leads to fulfillment and joy unspeakable and full of glory.

It's Time to Replace the Bulbs of Your License Plate With LED?

Most of the modern world vehicles come along with LED license plate lights. If you have an older car or a car that does not have it, it is the high time to think about getting a one. It can deliver a variety of benefits to you in the long run. As you already know, LED lights are extremely efficient when compared to traditional lights. That's mainly because traditional lights emit both heat as well as light. It will not be the case for LEDs and you will be able to experience maximum efficiency. Just grab some LED lights for about 10 minutes and see whether you can feel any heat. You will notice a huge difference when you keep the lights on for 10 minutes and touch it with your hand.

The LED lights are coming into fashion as well. From various studies, it has been identified that LEDs have the ability to last longer when compared to traditional bulbs. Therefore, you will not have to think about changing the bulb of your license plate. They are extremely reliable and you can simply forget about checking whether they work or not.

You will be able to experience all those benefits by simply purchasing a LED car license plate bulb. It comes as a pair, so you will be able to replace both front as well as rear it. It requires a 12V input and you can simply give the same input that is being used to light up the existing bulb. The dimensions of this LED bulb measure 12 x 17 by millimeters. Therefore, you will not face any issues when placing it near your license plate. In fact, it is extremely easy to install this bulb and you just need to screw it and solder up the wire. These bulbs are waterproof and you will not even have to consider about it. On the other hand, they come along with universal screws, which are being used on all the plates. A cable is also provided along with the package, which is about 80cm in length.

Once you purchase these LED lights, you will have to set them up so that they turn on automatically once the tail lights are meant to be switched on. A user manual is provided along with the package, which tells you how to do it. Therefore, you will not have to seek any professional assistance in order to get these activated. All the steps are mentioned step by step and you just need to follow them. As a result, you will not have to think about placing another switch in order to turn them on whenever you want. Therefore, all the vehicle owners in the modern world can think about getting and installing these LED bulbs without any doubt in mind.

Where Does Titanium Come From?

You may have heard about all of the uses for titanium. From replacement body parts to jewelry to spacecraft materials, titanium is used to build lightweight and durable materials. However, have you ever wondered where this metal actually comes from? You may not know that titanium is obtained but never in its purest form. Before titanium can be ready for use, it must be combined with other materials to form usable alloys.

Titanium is the ninth most abundant element in the crust of the Earth. Its found in soils, sands, rocks, clays, water, plants and animals. It is never found as a pure metal because it reacts so readily with oxygen. It, instead, is found in ores. It also is combined with other materials to form alloys in order to increase the durability of the metal.

Originally named by German chemist, Martin Klaproth in 1795, titanium was named after Greek rulers known as Titans. Today, titanium is known for its light-weight and durable characteristics.

Titanium is typically manufactured through what is known as the Kroll process. During this process titanium dioxide is formed into titanium tetrachloride by being reacted with chlorine. Then, it is allowed to react with magnesium, which removes the chlorine and leaves a pure titanium sponge. This is then melted into bars known as ingots. The leading countries for titanium production include Japan, Kazakhstan, Ukraine and China.

Titanium is combined with iron, aluminum and other metals for uses in so many items. Almost 65 percent of all titanium produced is used in marine equipment and aircraft manufacturing since it is so incredibly light and strong and resistant to corrosion. It improves our quality of life since it is long lasting and therefore used in bone plates, screws, pace-makers and artificial replacements. It is extremely popular in jewelry and high-end sports cars.

Better Orgasm – Tongue Action For Her

As a woman, I can definitely speak to the fact that many women enjoy a good orgasm, but a better orgasm can create a mind-blowing, body-shaking, toe curling moment. The fact is every woman is acutely aware of every flaw on her body and as her partner, it is your duty to boost her self-confidence or the ideas I'm about to detail will fizzle instead of sizzle.

Oral sex or tongue action is a great way to a better orgasm for women since the clitoris is the nerve center of her vagina. Next to intercourse, oral sex is just as erotic and rewarding and often leads to a better orgasm.

Even better, setting the right atmosphere will do wonders in leaving her weak with anticipation. Seduce her with words before she leaves for work – send her off on an orgasmic high. Tell her in graphic details how your tongue will begin a long, slow, wet path up her thighs to her vagina.

Then drop to your knees, slowly kissing the inside of one thigh – giving her a sample of what's to come. If she does not have a mini-orgasm then and there do not worry because you've left her with a lasting impression to keep her body humming all-day-long.

What a delicious way to set the tone for a better orgasm. As she spends her day in breathless anticipation here are a few secrets ideas to continue building the sexual tension.

First, set a warm bubble bath filled with rose-petals and place decorated candles appropriately for mood lighting. Next, give her hot-smoldering looks as you run your hands over her body – make her feel sexy. And, the last tip to set the stage for a better orgasm is to feed her sweet tasting fruits such as chocolate covered strawberries … then suck the juices from her fingers one-by-one.

All of this foreplay will have her body wound tighter than a guitar string. Now you can begin strumming her body leading her towards a better orgasm. The cues that she is extremely turned on are usually erect nipples begging to be sucked, or rapid breathing indicating the orgasmic tension gripping her body.

Do not deny her any longer she's waited long enough for a better orgasm. Reach down between her legs and cares her vagina, stay clear of her clitoris since the slightest touch will send her over-the-edge. Slide her legs over your shoulders and set your body between her thighs. Fulfill your earlier promise by nibbling the insides of her thighs leaving a wet path as you head towards your goal. Hold onto her hips as your tongue reaches the prize – her clitoris. Be prepared for an instantaneous surging of her body as she is consumed by a hot, powerful orgasm.

As the clitoris can be extremely sensitive after a good … no, make that a better orgasm – stop the stimulation as her orgasm slows. Pull her body against yours' in a spooning position. As she settles into a delicious orgasmic haze, slowly cares her to create a sense of security and well-being. There you have it, a great technique for giving her an even better orgasm. And, remember … anything worth doing right often takes a lot of practice. So put your best effort – or should I say tongue action – into it!

Copyright 2005 – EJ Davis

Marketing Strategy – What Day Do Your Clients Buy?

In previous blogs I’ve talked about the importance of measuring your marketing activity and knowing where your prospects and clients originated from in order to measure which campaign has been the most successful and given the best ROI.

Another important area to measure is your emailings. Most good online systems offer the facility to measure how many recipients have opened your mailings and also how many have clicked through from your mailing to one of your website links. These stats are incredibly important not just for you to measure the effectiveness of the mailing content (and of course your list) but the days and times of the week when your target audience are most likely to read, click-through and ultimately purchase your product.

Perhaps you send a weekly/monthly mailing on the same day of the week and same time every week without a thought for whether this is the most effective time to reach your audience; or perhaps you randomly send out your mailings whenever you are ready to do so, or when the mood strikes! Either way, it’s worth taking some time to consider when your target audience will be in the most receptive state to your mailing, try sending on different times and days of the week and measure the results to see which appears most effective.

You may want to consider:

  • Are the majority of email addresses business or personal?
  • If personal, then when are the recipients most likely to respond to your mailing – when they are at work or perhaps in the evenings or weekends?
  • If business then consider the times of day when are they likely to take the time to stop and read your mailing/newsletter and when are they most likely to file it away – or worse to delete it?
  • The days and times when your target audience are most likely to be bombarded with emails or catching up with backlogs – i.e. Mondays or first thing in the morning.

If you are able to track previous mailings, then take a look back to see which have been the most successful with regard to click-through-rates and open-rates. Do you see any particular pattern with regards to the days and times they are sent and the response rates?

Resveratol Supplement and Its Amazing Functions

Used in laboratories, this product has been proven to have beneficial effects in cardiovascular, blood sugar lowering, anti-inflammatory, anti-cancer studies. Most importantly, this phytoalexin is found naturally produced in red grape skin and is substantially located in red wine. The "French Paradox," which implicated red wine as the reason why the French remain as healthy and slim as they do even though they eat a fat-laden diet with a tremendous amount of butter in it, may have found its answer. Thus it is hypothesized that it can counteract the highly detrimental effects of such high-fat diets.

Various researchers have created studies that found that various life spans could be prolonged with the use of this amazing finding. In one instance a maximum dose actually increased that median lifespan by 56%! Scientists were also amazed to find that the participants also showed greater physical activity and actually also exhibited better mental learning facility.

With further research on resveratol, it was noted that the levels of both insulin and glucose were being aided by this really really amazing phytoalexin! At this very moment clinical trials are being promulgated to investigate its effects on melanoma (various skin cancers) as well as for colon cancer.

In the laboratory it has been found to have positive effect on leukemia, pancreatic, prostate, esophageal, gastric, skin and breast cancers, so many studies are underway especially where this phytoalexin can come into express contact with the cancer such as within the gastrointestinal tract Egypt in skin cancers.Thus far all studies are highly promising, though exact doses have yet to be established by the medical community.